Talk to Psychiatry on Anxiety And Depression
Asking For Self, Male 24, Islamabad
Hello, Mjhy sakht anxiety r depression hai mera dil kssi bhi kam main nhi karta even bhot hi mushkil hotii har kam main r even suicide ka dil krta hai main aik doctor sy medicine ly ky kha to rha hn but kya koi mjhy natural healing ky lye best ways bta sakta? like exercise kya merri help kar saktii? r other best ways?
yes i can but wo need to discuss
Refer to psychotherapist, CBT and dusri therapies as effective as medicine, it's research proved, psychologist se sessions le it works best as alternative to medicine.
Dr. Aslam Pervez - Psychiatrist
MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi
27 Positive Reviews
depends on illness severity, u can take medication to lessen illness severity and then engage in non biological intervention s to avoid significant relapse/ recurrence
Dr. Asad Hayat - Psychiatrist
M.B.B.S, MRC Psych (UK),MCP Psych (Ireland), DCP | Lahore
19 Positive Reviews
I think at this point,having low and suicidal ideation.It is likely you need medication.It is dangerously bad to take medication being prescribed for your friends and family.Seek help if available nearby.It is treatable but it need help from your local hospital or psychiatrist.Good luck
Patient
Post Owner
basically my depression illness is 3 year old first time i goes into this state i got medicine treatment from MH FCMH well known physchologist then after 2-3 month i quit medicine and i tried to heal naturely but after 4-5 month i goes inti that state and again take medicine but again quit after 2 month now i am again into this state and i am hopeless that i am not getting good and now i chnaged my doctor and new doctor saided you have to take medicine for 1 year now i will take medicine but i need natural ways to heal faster as i have lac of self motivation, hopelessness and sucidal thougts.
2 months ago
M.B.B.S, MRC Psych (UK),MCP Psych (Ireland), DCP | Lahore | Book Appointment
12 Positive Reviews
It looks like you are now in good hand And your doctor has a plan.It is important to understand that given the prolonged history And various brief trials of antidepressant,try to follow your Psychiatrist advise.
2 months ago
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
49 Positive Reviews
Ap clinical psychologist se consult kryn psychotherapy se ap bhtr ho skti hyn.
p mj se b appointment le skty hyn.
thank you
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi
466 Positive Reviews
Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
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