Talk to Psychiatry on Anxiety Disorder, Anxiety Attacks, Hypochondria, Cardio-health
Asking for Self, Male, 24 years old, Karachi
I used to work 6 PM to 3 AM and recently graduated. My job as a project manager is stressful, handling multiple projects daily. I’ve faced burnout in the past, feeling trapped in overthinking.
On July 30th, I had a panic attack with chest discomfort, rapid heart rate (195 bpm), cold sweats, and heat rushes. I was taken to the ER, where they diagnosed a panic attack and referred me to a cardiologist, who found mild concentric left ventricular hypertrophy in the echocardiogram.
Since the panic attack, I’ve been very worried about my heart, experiencing symptoms like cold sweats, palpitations, and dizziness. Small triggers make me feel worse, and I’ve noticed dark circles and wrinkles forming. Though the doctor said not to worry, I still fear something is wrong with my heart.
I’ve attached test reports and would appreciate guidance on whether to consult a general physician, psychologist, psychiatrist, neurologist, or cardiologist.
Medications: Lexotanil 3 mg, Dextop 60 mg, Ind
walaikumAsalam sir
diet? physical activity? medicine using?
any test done
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
26 Positive Reviews
you should consult a clinical psychologist for PSYCHOTHERAPY sessions to cope with anxiety.
all these are symptoms of anxiety.
you can book an appointment with me for further details.
thank you
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
8 Positive Reviews
First of all Reduce Coffee as it effects heart beat n bad effect on ur cardiac system. It looks they have cleared the heart problem n suggested panic attack after that. How long the panic attack lasted for n how did u recover ? Itself or needed some meds ? What is the over thinking about ? How long ago u had panic attack n any particular stress around work projects with extra work n excessive work hours or less sleep n of course lot of coffee ?
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