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Asking for Self, Male, 26 years old, Lahore
I am having breathing ocd. I am hyper focused on my breathing and that's causing alot of distress to me. Any suggestions. Or any psychiatrist who is specialist in breathing ocd
you can consult me for better assessment and treatment.
There are many distraction techniques and techniques for habit reversal. You should get consultation to get proper session on that
https://www.marham.pk/online-consultation/psychiatrist/lahore/dr-khadija-batool-30290
consult clinical psychologist to learn how to deal with it.
you can also book an appointment with me.
thanks
Plz arrange an assessment and let the psychiatrist understand ur problem first , and diagnose. Then treatment can be discussed
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