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Asking for Self, Male, 22 years old, Peshawar
I am depressed for last 7 years...every day is worse from previous day...i can,t study...don,t take interest in a single activity...i always think negatively i try my best to change my lifestyle but failed...i also took two types of antidepressant but failed...now there is pain in my chest and in head due to tension and anxiety...any possibility of healing...plz help me. Thank you!
Hi
Depression and anxiety both need to be treated with psychotherapy as well. As at times,only meds don't work if the person is not able to change their life style.
I recommend that you see a clinical psychologist for counseling, it will help you, as you will be trained to think logically and positive in drastic situations as well.
please elaborate your symptoms more clearly...what u feel ...what are u doing ?? and which symptom is most disturbing for you....
tell me about your sleep and it's patterns....
and what medicines you were taking?? was that prescribed by a psychiatrist??
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