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Asking For Self, Female 22, sargodha
Dear dr. Pechly kafe arsy say muge depression ka masla hy mamoli baton pa bht ziada tention hoti hy our weakness bhi kae bar feel hoti hy jbh koi tention hoti to foran headache start ho jta hy plz tell me what i should do
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Welcome, app ek bar psychiatrist ko visit karain
These symptoms are related to depression. You should visit psychiatrist or online
These look like symptoms of depression. u can book an online appointment using Marham and I can advise u.regards
Hello. U can visit or book online for review. Thanks
I would advise to visit nearest doctor in your town. In Sargodha, at Niazi Medical College you can visit Dr Ali Zulqernain for instance. It could be simple worrying to preoccupation with some ongoing issues. Its common to experience such symptoms and need a careful evaluation.
Till you can visit, you can start keeping a record of your thoughts in a diary and start simply improving your nutrition, hydration and a lil 30 min walk early morning/ evening as feasible.
Depressive symptoms could be transitory too, not necessarily depression. A detailed assessment is must to have a confirmation and planning ahead.
Wishing you good mental health.
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