Talk to Psychiatry on Emotional Abuse

I am from pakistan studying as a PhD scholar in china. I passed from a emotional abuse recently about a month ago. I am very depressed by this incident. I am feeling unhappy everytime and can't talk with anyone. I just want to sit alone everytime. I dont want to meet with anyone. I want to not thinking about my incident but it is not in my control. Every time i am thinking about that. Phusically i getting weak day by day because I dont want to have my proper diet. Please give me some suggestions to eradicate this panic period. Due to labguage barrier i can't consult with any chinese phycologists. I am looking forward for your kind response .