Talk to Psychiatry on Emotionally Attachment And Dependency
Asking for Self, Female, 20 years old, Islamabad
How do i detach myself from someone even if that person is a good friend on mine, too much dependency isn't good right? How do i set healthy boundaries and detach myself in a healthy way so i can be more emotionally independent and not be too attached
Dr. Sameera Naveed - Psychiatrist
MBBS, MCPS Psychiatry | Lahore
Please get an appointment for assessment
I can help and guide you
you need to contact on whtsapp
dear u need some session n medicine to overthink about ur emotional attachment with a person it's quite normal but it's good u diagnosed ur self to become independent
do u get session or treatment ?
5 days ago
if feasible kindly book appointment via marham app
need complete therapy for this take appointment
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
76 Positive Reviews
consult a clinical psychologist for therapy.
you can also book an appointment with me.
thank you
Requires Psychiatric evaluation as per history stated, take a consultation for a proper treatment plan i.e. psychotherapy and if you aren't able to do daily routine with ease you might even need a psychiatrist consultation.
Dr. Aslam Pervez - Psychiatrist
MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi
36 Positive Reviews
psychology pl
Mehreen Sohail - Clinical Psychologist
BS. Clinical Psychology | Islamabad
When you start relying on others, more than yourself, it becomes a habit, which is rooted in your mind and in your behaviour.
We can definitely discuss it more when you reach out to me!
1 week ago
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
59 Positive Reviews
You can learn these skills in psychotherapy which is conducted by a clinical psychologist. You do not require medicine for now.
Most of the time, we have someone in our life that we are much attached with, Even if parents have 4 or 5 children in which the one or two are most loved ones although all children are same for parents. Sometime, too much dependency means we are lazy to do something If we search our weaknesses and work on it and strengthen the weaker side then it would be the best way to detach from someone in a healthy way. If it,s enough for you then it,s good but if not and you want to consult more then you can book your appointment online on Marham app from 3:00-6:00pm or you can take appointment in my clinic as well.
I will help u I need ur history for details plzzz book appointment through Marham app
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
25 Positive Reviews
This is good to be aware about ur emotional issues and u have that. Further discussion can take few sessions to understand ur problems and advice on help. I can do online work with u. Best wishes
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