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Asking For Self, Male 19, Rahim Yar khan

hello Doctors ! I'm 19 but I have a lot of problems in my life.sometimes I think I should leave everything and go anywhere where no one can search me but I don't do that ?.

currently I have completed my FSC and yes I was afraid to decide my future.

I also have white hair with hair loss problems and I'm under weight also.

please give some tips on what I should do???

I just want to be happy

General Physician in Multan - Dr. Muhammad Mudasir Saleem

your daily routine? sleep schedule? diet? screen time? any stress? diet?

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Post Owner


1) i am not able to have breakfast in the morning, eat food in the afternoon and at night My screen time is more than also a part time job
its only 3 hour
2). sleep at one or two at night and wake up at ten in the morning


3) The people I needed left me. I never made friends. My father was in the army and we kept shifting from one place to another.now Living in my own city, here I was going to college proper, made friends here, college ended and then one by one everyone left, I am left alone.

3 weeks ago

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Post Owner


the main thing is....
I wanted to marry a girl but my mother did not agree
i didn't regret it so much that I wanted to tell my friends that we were talking together about this bcz im feeling bad so they rejected me and lied to me that we were busy too much , I'm not feeling well....but I found them somewhere else. With another friend in the market.

3 weeks ago

General Physician in Multan - Dr. Muhammad Mudasir Saleem

ok sir don't worry, nothing to worry it's curable with med and counseling, contact me online, what sapp, inshAllah you'll be fine soon

3 weeks ago

Psychiatrist in Karachi - Assoc. Prof. Dr. Saira Farhan

Assoc. Prof. Dr. Saira Farhan - Psychiatrist

MBBS, FCPS (Psychiatry), Diploma In Humanistic Integrative Counseling | Karachi

you need assessment and then tips will be given. Right now breathing exercises and for 20 min any kind of physical exercise can help you.

Psychiatrist in Lahore - Dr. Khadija Batool

Dr. Khadija Batool - Psychiatrist

MBBS, FCPS1 ( Psychiatry), Cert. Clinical Psychiatry & Improvisation in Mental Health | Lahore

review-stars

318 Positive Reviews

Get Checked
https://www.marham.pk/online-consultation/psychiatrist/lahore/dr-khadija-batool-30290

Clinical Psychologist in Lahore - Malaika Tariq

Malaika Tariq - Clinical Psychologist

MPhil Clinical Psychology | Lahore

review-stars

8 Positive Reviews

you can consult with me online for better assessments and tips

Psychiatrist in Lahore - Dr. A Z Barkat Ullah

Dr. A Z Barkat Ullah - Psychiatrist

MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore

review-stars

7 Positive Reviews

Arrange online assessment to let me understand your problem first

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