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Asking For Self, Male 31, pakpattan
asslam o alikum . mujy neend ka problem aa raha ha. rat ko boht der tak neend nhi ati. agr 1, 2 bjy tak aa b jay to mazy wali neend nhi soo paata. kindly help me
W Salam
Thanks for sharing your concern.
There are 4 major problems related to sleep:
1. Lait jany k bad der tak neend na ana
2. Bar bar ankh khulna
3. Jaldi ankh khulna
4. Jagny k bad fresh feel na karna
In sab ki different reasons ho sakti han.
Apki proper assessment k bad hum decide karain gy k apki neend ko kasy behtar kia ja sakta ha - with or without medications.
Achi aur pur sakun neend k liay ap mujhy dekha sakty han
https://www.marham.pk/doctors/lahore/psychiatrist/asst-prof-dr-ayaz-m-khan
Mujhy yaqeen ha k hum is per jald qaboo pa lain gy.
Shukriya
Take online consultation, you will be guided about sleep hygiene and medication will be planned after detailed assessment ...
MBBS, FCPS (Psychiatrist) | Lahore | Book Appointment
https://www.marham.pk/doctors/lahore/psychiatrist/asst-prof-dr-ayaz-m-khan
3 years ago