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Asking for Self, Female, 20 years old, ISLAMABAD
How to deal with negative thoughts and become more positive? how to stop noticing every small thing, because not everything matters and noticing and thinking about every little thing, every little change in tone disturbs peace
with few medicine n session u will get better kindly book appointment via marham app
You may get an appointment for assessment and advice
homeopathic treatment is save for anxiety issues. it has no side effect .. with treatment you need counseling .. take appoint for your issues it will be solve insha Allah
show to psychiatrist for evaluation and treatment
consult a clinical psychologist for therapy to cope with this problem.
you can also book an appointment with me.
thank you
you need to work on your personality.
anything in excess gets problematic including observation and judgement.
a more balanced perspective taking is recommended.
you may consult me for therapy sessions based on such principles.
my IG Is curative connections
Need detailed history and proper psychiatric assessment for a comprehensive treatment plan.
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me
psychology Pl
You can apply positive affirmations in your daily life to have a better understanding of your own being. Reach out to discuss more!
The things which you are referring to are skills which are taught in psychotherapy by a good and experienced clinical psychologist.
AOA, you need psychotherapy. After psychological treatment all would get ok
Apko counseling k sath medicine ki zarorat hai get ur appointment with marham .its totally treatable
Both Negative and positive thoughts are part of life, but the thing is how to beware from negative ones. The simple thing is to focus on those positive things in which you are interested so that you will have no time for negative ones. If your are noticing and thinking about every small thing it doesn't mean you have psycological issues, yes sometimes it may be, but most of the time it is a good thing that people have because they are good researcher. If it,s enough then you can change your life in positive way but if this is not enough then you can book your online consultation with me from 3:00-6:00pm on Marham app.
I will help u I need ur history for details plzzz book appointment through Marham app
This is something u need to work on cognitive behaviour therapy. A full assessment will help. I can help by online appointment
291 Positive Reviews