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Asking For Self, Female 29, Karachi
Assalam-o-alikum ma toxic logo se deal karna ma chahti hun k ma react karun or respond karun un logo se bhi jo parhe likhe nai hote ma apne positive thinking lana chahti hun kindly guide me
please get appointment for detail assessment and treatment
Show to psychologist for therapy
w salam. Consult psychologist and take proper sessions. You can also book session with me on Marham. https://www.marham.pk/online-consultation/clinical-psychologist/lahore/tayyaba-sabir-43950
Visiting a Psychotherapist will be the way to start your treatment. A therapist can guide you on how to avoid or deal with such people in your life and how to bring improvement to live a productive life in the long run
Wa alaikum aslam.
There are some effective strategies that you can adopt to manage your situation. We can discuss in further detail. You can book an online session via Marham app.
Plz book ur appointment for detailed assessment
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