Talk to Psychiatry on Severe Nosie Anxiety
Asking for Self, Male, 28 years old, Sialkot
Assalam o Alaikum Respected Sir, Sir mujy last 7 years sy anxiety aur depression ka bht serious issue chal rha hai. issue yai hai k koi b khayal agr agya tu wo out nai hota..jin cheezon ko hm naturally apni surroundings mai ignore krty hain..meri un cheezon pr concentration extra hojati hai aur overthinking mai chla jata hon. ab last 2 years sy noise anxiety ka bht shadeed masla howa hai....jiski wajah sy shadeed anger ayga aur ajeeb sitution hoti hai...
sir mujy jo smj i hai wo yai ko jin activities ko hmara brain naturally ignore krta hai.. meri concentration unhi cheezon pr barh jati hai wo notice mai ajati hai aur phir dimag sy jati nai aur atleast wo anxiety mai badal jata hai aur bht buri anxiety..muj sy soya nai jata agr halki c b koi awaz ayyy...plz mujy koi medication ya treatment suggest kren Jazakallah khair
Dr. Zeenat Ullah - Psychiatrist
MBBS, FCPS (Psychiatry) | Karachi
please get appointment for detail assessment and treatment
kindly book a psychiatric appointment for detailed assessment and proper treatment for diagnosis and further management.
Dr. Aslam Pervez - Psychiatrist
MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi
36 Positive Reviews
why now seek second opinion
do u history of OCD ?
treatment kia lay rhy hen ?
2 weeks ago
Patient
Post Owner
Abhi yai disorder identify howa hai. . . yani amj i hai. . medicines abhi start ki hai kuch din pehly.
2 weeks ago
Patient
Post Owner
Horrific thoughts aty hain bht ziada. . . aur oversensitivity barh jati hai
2 weeks ago
ok can u take consultation if feasible for u ?
2 weeks ago
first think positive that these symptoms can be controlled than any medicine can effect u
2 weeks ago
are u taking medicine for OCD ?
2 weeks ago
Laiba Asad - Clinical Psychologist
BS. Clinical Psychology, MS. Clinical Psychology | Lahore
4 Positive Reviews
Wa alaikum aslam.
Have you consulted any clinical psychologist for your condition?
You can book a session if you want.
Here are some suggestions for your condition.
When we focus our attention on things that are ignorable, our minds can become cluttered and overwhelmed. This can lead to a number of problems, including:
* Increased stress and anxiety
* Difficulty concentrating
* Reduced productivity
* Poor decision-making
* Feeling overwhelmed and scattered
In lay man's terms, it's like trying to find a specific item in a messy room. The more clutter there is, the harder it is to find what you're looking for. Similarly, when our minds are cluttered with unimportant information, it becomes harder to focus on the things that are truly important.
Here are some tips for dealing with this:
* Prioritize your tasks and focus on the most important ones.
* Set aside some time each day to clear your mind and relax.
* Practice mindfulness and meditation.
* Get enough sleep.
* Talk to a therapist or counselor if you are struggling to manage your attention.
By taking steps to manage your attention, you can improve your mental health and well-being.
Get Appointment with Psychiatry
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