Talk to Psychiatry on Sleep Disorder
Asking For Self, Male 19, Islamabad
During sleep my brain is in continuous thinking that affect my daily routine like brain fog, memory losses, etc. what should I do to resolve this problem?
Dr. Aslam Pervez - Psychiatrist
MBBS, DPM, BCPsych, MRCPsych (UK), FRCPsych (UK), Diploma in Psychiatric Practice (UK) | Karachi
consult neurologist
kindly get a consultation with a psychiatrist for managing your symptoms.
Assoc. Prof. Dr. Saira Farhan - Psychiatrist
MBBS, FCPS (Psychiatry), Diploma In Humanistic Integrative Counseling | Karachi
3 Positive Reviews
sleep disorder is common nowadays...is it affecting your functioning as well?
journaling before bed time can help you.
Assessment by a psychiatrist is mandatory...to rule out other psychiatric disorders.
Saadia Atif - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
50 Positive Reviews
this happens when one is chronically under stress and overthinking about problems to the point that any distraction loses distractibility effect. Try taking therapy for a few days to undercover your reasons of not being able to sleep at night. we can work on those limiting thoughts that are keeping you up and in overdrive. Also some basic sleep hygiene incorporation will bring immediate relief and belief alternation will likely eliminate this problem or reduce it significantly. you can consult a psychologist for this.
BS Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment
24 Positive Reviews
You can take therapy sessions from me or any psychologist qualified in dealing with anxiety and insomnia.
sessions will help you understand your problematic thought patterns and with the help of a psychologist, you'll learn new ways of responding to your thoughts which are less damaging and more realistic. this will help you sleep and feel better
3 months ago
Dr. Mariam Naz - Psychiatrist
MBBS, MD PSYCHIATRY, CERTIFIED GERIATRIC PSYCHIATRIST | Gujranwala
8 Positive Reviews
please consult a psychiatrist for better assessment and treatment.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
49 Positive Reviews
sleep disturbance could be due to some stress and other factors. consult clinical psychologist for detailed assessment and psychotherapy sessions.
you can book an appointment with me too.
thanks
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
18 Positive Reviews
There ll be some reason for this issue. How long u bren suffering with it?Do u take any day time naps ?Are there any othrr changes ? Best is to arrange an online assessment. Happy to help if needed
I will help u through Homeo medicine..Enshahallha after used these medicine u feel batter .I need ur details history plzzz book appointment through Marham
Iftikhar Masood Gul - Clinical Psychologist
MSc Psychology | Multan
Contact Iftikhar Masood Gul with the clinic experience of 28 years and with guaranteed result.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi
466 Positive Reviews
Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
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