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Talk to Psychiatry on Social Anxiety

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Asking for Self, Male, 19 years old, Abbottabad

AOA Dear doctor ! Sir I'm having social anxiety (fear of public speaking )since I was at school at that time somehow I manage this but as I grew old this is no longer a problem for me now I can't talk in few people's and I can't give a presentation Everytime when I come ahead my heart beat rises apparently for no reason my hand and legs start shaking . One can imagine how difficult it is . I'm good at studies but because of this I had left uni .my parent want to know why I had left uni ? But i have no reason I can't tell them that I'm having social anxiety And they can't understand because I'm from a backward area and my parent u know..... They were worried about my future and I'm also worried about my future . Seriously it's not that as people usually think so I need Help else I'm fear about doing something wrong ... Kindly sir help me my whole life is at risk .

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it needs detail evaluation. you can speak to me online at any time with your appointment at marham. no need to go anywhere. Now u can be advised at home Via online video consultation

Psychiatrist in Karachi - Dr. Ahmer Mairaj

Dr. Ahmer Mairaj - Psychiatrist

MBBS, MCPS ( Psychiatry) | Karachi

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64 Positive Reviews

Needs proper evaluation... consult Psychiatrist .....Book anyone via Marham...

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Well sir, u know I can't do this facing someone is always hard for me.Now I have nearly told everything about myself and now u can understand I can't talk even with bcz of my shaky voice . Well I'm thinking to have an appointment with you well u I feel kinda insecurity while talking with anyone .

6 years ago

Member of Marham-Forum

dear student ,learn deep breathing and muscle relaxation excercises from net.also you need medication and graded exposure. first speak to small group like practice in front of your friends ...then gradually increase no of group where you can speak. if possible teach small children ,in school or homeless children, and so on...

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