Talk to Psychiatry on Social Anxiety

MA primary school ka teacher hun. Ma social anxiety ka shikar hun jis logon k saath Mara taluq us sa to baat karny ya us ko deal karny ma mujy koye masla nahi unjan logon sa bhi mujy deal karny ma koye masla nahi likn apny town k log jo mujy janta ho lkn usky saath Mara zyada gup shup na ho usko deal karny ma mujy masla hota anxious rehta hun eye contact nahi Kar sakta usko ma avioud karna chata hun public ma mujy jaty huway Asa lagta hain k wo mujy note Kar rahy hain Bht zyada khoup hota hain logon ka kbi kbi to panic attacks bhi hoty hain badan ma dard bhi hota hain Subh k waqat uth Kar anxiety hota hain kbi kbi bila waja dil pareshan hota hain phly dil ka darkan bhi bht tez hota tha abhi wo masla to tek huwa hain ectalopram AK doctor na tajwez Kia ta likn wo bhi sirf 2 months use Kia tha phr chor deya hain please koye doctor agr ho awr medicon Bata sakty jo ma ka kar es masly sa chutkara hasil karo.