Talk to Psychiatry on Social Anxiety And Overthinking
Asking for Self, Male, 23 years old, Islamabad
hello I'm 23 years old and I'm suffering from social anxiety for many years. I can't fully express myself or talk with confidence i have a full conversation sorted in my mind but when it is time to talk i can't express myself i hesitate to talk its feel like something is stuck in my throat which is stopping me from talking loudly and with confidence and with that i had also developed overthinking making fake scenarios in my mind and get emotional from that and can't go to sleep because of overthinking useless thoughts every night i just lay on bed eyes closed and can't go to sleep for 1,2 hours and out of nowhere random thoughts enters my mind i overthink about it and can't sleep what to do should i consult with psychiatrist or therapist please guide me thanks
Dr. Mariam Naz - Psychiatrist
MBBS, MD PSYCHIATRY, CERTIFIED GERIATRIC PSYCHIATRIST | Gujranwala
Its better to take consultation for proper assessment and treatment.
you can consult with me on Marham for better therapy
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
book for as low as Rs 0 for today
ur issue would be resolved IA
need initial online consultation. so we can proceed further
your daily routine? sleep schedule? diet? screen time? any stress?
Ms. Syeda Anjum - Counselor
Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi
233 Positive Reviews
u can consult it will be very helpful for u inshaAllah tala
Rida Malik - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
3 Positive Reviews
Hello, social anxiety disorder is more of fear of being scrutinzed which seems quite apparent from your description, I really want to connect with you to help get through this as it is very easily treated, requires 5 to 6 sessions, with few follow up sessions. number of sessions may be reduced on your response towards therapy,
Feel free to contact,
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
49 Positive Reviews
consult a clinical psychologist for therapy.
you can also book an appointment with me.
thanks
Arooba Tariq - Clinical Psychologist
BS Psychology, MSc Psychology, MS Clinical Psychology | Lahore
1 Positive Reviews
hello. feeling anxious when talking to strangers or when faced with unknown circumstances and novel environment is completely normal but If it gets out of hands it can certainly cause problems. you can book your appointment from 2-5pm if you need further assistance.
Get Appointment with Psychiatry
Diseases releated to Psychiatry
Services releated to Psychiatry
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
8 Positive Reviews