Talk to Psychiatry on Social Anxiety And Panic Attack

Dr. Qasim Malik - Psychiatrist

MBBS , FCPS (Psychiatry) , ( Fellowship in Child and adolescents Psychiatry ) UK | Islamabad

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symptoms you explained indicates u have mixed symptoms of depression and anxiety.pls see some psychiatrist in your locality.He will treat these symptoms in a best possible way. Thanks

Assalam o Alaikum as you mentioned in your question that you left treatment right. So what was the treatment and was it effective?

Please get proper consultation in order to help you through this difficult time of life.

Although you did not write proper history and only mentioned diagnosis. I take that these diagnosis were made in 2015 by a psychiatrist after proper assessment and not as a result of web searching. However, there is one thing is likely that you may have a generalised anxiety disorder. People with disorder often have catastrophic thinking as you mentioned in your post about fear of losing memory about self and family and paranoia which could also be as part of social phobia.
Treatment is consist of bio psycho social approach. Bio include medications, psycho is psychology like CBT, mindfulness and meditations. I suggest that you should have another psychiatric assessment to understand you problem and ways to overcome them. I hope you got the answer.