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Asking for Self, Female, 23 years old, Lahore
Sir.. i ahve sone serious issue .. which is driving me nuts .. i seems to be negative all the time for almost verything... i dont even understand myself most of the time.. and tend to confuse and push away the people i really care for.. random urge to cry and mist of the time for nothing... overthinking everything... plus the exam anxiety has incresed so much that i tend to throw up all the time... and feel preesure in my head.. while my brain is rejecting everything... iam easily distracted .. i would start studying and 5 mins later id be thinking of some very random topic... though id be interested to study i cant This is with everything... id start a novel and after 15 mins id be bored of it so is very hobby aur activity i indulge my self in... some serious help is required... as this is driving me crazy day by day ..... please help me...
On Tue, Dec 12, 2017 at 8:53 AM MARHAM wrote:
> Dear Dr. Humaira Shahzad,
> *Question:*
>
> Sir.. i ahve sone serious issue .. which is driving me nuts .. i seems to
> be negative all the time for almost verything... i dont even understand
> myself most of the time.. and tend to confuse and push away the people i
> really care for.. random urge to cry and mist of the time for nothing...
> overthinking everything... plus the exam anxiety has incresed so much that
> i tend to throw up all the time... and feel preesure in my head.. while my
> brain is rejecting everything... iam easily distracted .. i would start
> studying and 5 mins later id be thinking of some very random topic...
> though id be interested to study i cant This is with everything... id start
> a novel and after 15 mins id be bored of it so is very hobby aur activity i
> indulge my self in... some serious help is l ... as this is 8driving me
> crazy day by day ..... please help me
>
hi
You can call me my
> Cell 042-32591427,
>
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Kindly visit a psychologist. He/she will guide you the procedure in detail till then try to relax n make your self busy with activities. Plus practice deep breathing as much as possible.
nothing to worry about dear. if you need a session book an appointment. Every problem has its solution.
Member
Saadia Nazir Tazeem
In my opinion, it seems dt u have been suffering from some kind of stressor for d past many months or ma b a year or so. U are facing a difficulty between choosing wat is big offered n wat u actually want. Also u have lost interest in all thins around because nothing is going as per ur plan or desire. And u are not mustering up enough courage to explain it to the people around. Again thi is because of lack of trust n betrayal in d past or may b breach of trust.
I would suggest u visit a mental health professional who would take ur detailed history, conceptualize ur case and den socialize it to u before both of u can embark on the management sessions part.
Wish u all D best
Keep me posted for any questions on my watsapp 042-32591427,
Please visit my clinic or call me at +042-32591427, for better consultation
There are lot of stressors in everyones life. That can also cause mood problems and depression. Kindly contact for a therapy session.
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