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Asking For Self, Male 30, Dubai
mujhe ghusa bht ata hai short period 15 se 30 mint,bad me bht bura feel hota aur mafi mangni prti ghuse k time mje pta hota k mein ghlt kr raha lkn phr b control ni hota jitna b control kr lun late to ho skta lkn khtm nai,ghusa niklne per hi mood theak hota plz guide kr dein JazakAllah
Impulse aggression is curable with certain techniques. If you live in Islamabad Kindly visit clinic or book online session.
Regards
You need of Anger management book a session through personal development skill your life will improve
You need ager management plan, book your session with me
Discuss
book your appointment I will guide you how to manage anger
Insan k andar kai cheezen uljhi rehti hain unko suljhany ki zarurat hoti hai.
aoozu billah ka wird shru kr Dia karain or wuzu kia karain
Baki Kuch matters hain Jo uljha dety hain UN k lye proper counseling chahye Apko
book your session for betterment
You need psychological consultation. Book an appointment with me
self managent week haa.us kliy ap apni jagga chang krain foran panni ka istamaal krain or psyxhologist ki techiques se bakii masail b thk hu jain gy..mery sath appointment book kerwayein ..InshaAllah bht hu ga
pani piya karen foran aur reverse counting start kardya Karen , lmbe sans len , aur uske bd apni energy ko kai kam me utilize karen us se apka temper normal hojayega
Don't react for 5-10minutes,but if you want completely overcome on anger than you need to book your session for complete treatment plan Thankyou!
http://www.marham.pk/doctors/alipur/psychologist/ms-warda-malik
You need to learn anger management. Book your Appointment.
Mukmal gusa khtum karna ka leya ap session book karwya.. ap hospital b ay k session la sakty hn
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
( S ke layye tafseeli tashkhis aur mansoobe alaj kee zarurat he. Alaj main madad ke layye burae meharbani online mulahizah krhein )
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
I treat online & at hospital these issues. A psychological session from me can change your life. Book my appointment through Marham
0 3 1 7 5 0 4 1 9 9 2 my contact no
My dear Bro, Kbi kbi hm zehni torr pr itna thak jate hen k har choti bari baat pr ghussa aane lgta hai... phr hi hm overreact kr jate hen.
pareshan na hon.. khud ko time den. apna khayal kren. khud ko groom kre. achi diet or exercise kren..apni problems share kren
im also her for ur assistance. in sha Allah everything will be alright soon
Share complete detail urs weight,BP
any thyroid disorder?
If u r fit person other then angers,so better to modify urs lifestyle,start to read Namaz & daily read Quran,use blue light in urs room b/c it is muscle relaxants.
Give atleast 30min to 1hour for gardening.
If no improvement then take consultation.
Patient
Post Owner
80KG
BP ka masla kbi hua nai
lkn her dosre din subah jab uthta to sar k backside pain shuru ho jata jo din 2,3 bje tak rehta agr pain killer na lon to
es k ilawa koi masla nai fit hon
2 years ago
Apni energy ko ziada se ziada use kren gym games walk jo b kr skty hen wo kren . Protein ka intake thora kam krden, pani ka intake ziada krden, plus apni expectations ko kam kren sochon pe kam kren insha allah behtri hogi
You are not taking any Psychological help. try to take couple of sessions. Right now, try to limit your Stress factors in your present life, and take time out for daily personal relaxation time. For On the Spot anger Management, leave the place immediately to rescue others from your Anger explosion. Relax first in alone for few mins n then think about that issue.
Aap ko apne ghussay pe kam krna chahiye. Me ap ko therapy recommend karun gi. Aap ko psychologist consult krna chahiye. Short message pe ye possible nahi kyunke me khud aik professional psycholoist hun or ap ki clinical history ke beghair guide krna munasib nahi smajhti.
Shifa Hamid Babri
Clinical Psychologist
Marham (online)
Kindly book session via marham work on Anger IA you will learn to manage your anger!
anger management ky liy therapy session book krian with any psychologist
jin jin situations mai ap ko ghussa ata ha,ap un ki list bnain.phir mental practice krain,yani tassawar mai apny ap ko un situations mai munasib treeqy se behave krty hue daikhain.is tarha regular practice krny se ap ka zahan ap ko on spot guide krny lagy ga ka ghussay ka munasib izhar kaisy krna ha.baqi jahan ghussa a raha ho wahan se foran ht jaya krain.bs aik do minute mai us ki shiddat km ho jae gi.phir ap aram se baat kr sakain gy.
Work on anger management. Book via marham!
Please book appointment for anger management
You may book a session with a Psychologist. Mn ye mehsoos kr rai hu k aap thora jaldi solution chahty hain aur us main kuch burayi ni hai lekin mn aapko btana chahu gi k thora sa time lgta hai solution ki taraf jany main aur us process main bhi learning hoti hai.
Hello Aoa
Ghusa bohat si dabi hoi prashanion, udasi, khof aur frustration ka expression hai.
in sub masayl ko properly hal keryn , ghusa khud ba khud khatem ho haye ga.
Regsrds
Psychologist Masooma Ijaz
kindly book an online appoitment for proper consultations
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