Anxiety And Depression

Question

Bechaini rehti pr waja nhi pta.... Sb thk hai pir b khushi mehsos nhi hti.... Even i don\'t knw how to explain and what should i say...blank mind ho jata jb kch btana chaho...

Huma Aftab Sheikh · Answer

kab se ho rha hai ye apko?

Ms. Eman Awad · Answer

contact me if you need help with this.

Umer sultan · Answer

Ap k issue ko solve krne k lie thori aur detail chahie hogi.. please mujh se rabta kren takay is pe kam ho ske. shukria

Ms. Rabia Tanveer · Answer

Aoa dear.. aap muj se baat ker sakti hain through marham.. call ker sakti hn ap ki madad kerne ki puri koshish karu gi.. apna boht khayal rakhen

Dr. Imtiaz Bukhari · Answer

consult plz

Ms. Beenish Kamlana · Answer

Kindly share your age and marital status and for how long you are facing this issue?? And for now focus your attention on positive things in your life and practice deep breathing

Ms. Shamsa Riaz · Answer

You unconscious is creating issues. Only professional psychologists can reveal unconscious through proper assessment and help patients deal with it.  You need to book a session.

Zobia Amin · Answer

Write down your feeling and emotions. To know them n recommended to have sessions.

Ms. Muqadas Rajpot · Answer

you need proper session and proper history needed

Ms. Arooj Najmus Saqib · Answer

It is important to schedule a session for detailed assessment and evaluation.

Ms. Ahmreen Akhtar · Answer

try to focus on current situation rather than thinking about past u need a proper session

Sadaf Ejaz · Answer

dear client yes you have anxiety but please explain that every time or some time ? are u physically fit or have any problem . how was your childhood ? your parents are alive ? and many other details required to reach at your problem's root cause.because no one disorder or disturbance with us without reason .
you should take proper sessions than psychologist resolved your problem .
you can appoint online any psychologist through this platform.

Ms Romana Younas · Answer

Hello
Greeting
It happen sometime but if it happens often then there must be something uncertain reasons which could be in our mind and they need to let go
So You must consult Clinical Psychologist to assess your problem and solution
Book appointment with me through Marham.pk
Thank You

Ms. Saba Khalil · Answer

Aslam o alikum dear client apko anxiety ha mood swings aty hain ya koi bahra masla ni ha ap prshan ni hon jab b asi situation ho khuli hawa mei ja ky deep breathe kiya krin 5 to 10 time than contact krin psychotherapist se apki proper history dehkin gyn than agr session ki zarort phri next producer's krin gyn inshaAllah ap better feel krin ge jazakallah

Ms. Madeeha Imtiaz · Answer

Asslam u Alaikum dear client! Yeh mood swings different reasons ki wja sy ho skty hain, which can only be determined through detailed interview, please try to evaluate apki daily routine me kya changing ai hain. Asa ap k sath kb sy ho raha h? Sleep pattern kesa b apka? Diet Sahe ly re hain ap? Kindly book your appointment for consultation. Stay positive, Stat healthy.

Ms. Shahida Iftikhar · Answer

You have not shared much information , since how long you have this feeling. Try to keep your self occupied and make your day schedule! Try to add deep breathing in your day routine hopefully you will feel better!

Ms. Sumaira Fazal · Answer

book ur online appointment through marham

Maryam Siddique · Answer

dear kab se ap ye sb feel kri ho kitna time ogya ha??  or ye information bht kam ha detailed history chaye hogi..  ao contact kr lo InshaAllah acha feel kro gi jald thek ojao gi.

Shabana Noureen · Answer

You are telling what is in your conscious but you need professional help to reach out your unconscious mind for which you have to consult psychologist

Ms. Attiya A. Khan · Answer

Aacha ap btaye please sab se zaida bechani kab hoti hai? Aur jab aaisa hota hai tab ap kya karty hain? Kabi kisi se share karny ki koshish ki hai apny yeh problem?

Ms. Umema Tufail · Answer

Asalamualikum wrwb, I hope you doing well dear. Kindly contact me to have more discussion on this. In Sha Allah Az wajal. May Allah Pak Provide a BENEFICIAL way for you to get out of this state. Ameen

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