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Asking For Self, Male 19, 234 F block sabzazar multan road Lhr
mjy bht anxiety rehti ha kch past ma aisi cheezein jo bht yaad ati hain wo zehan ma chlti rehti hain or nikalti nhi ksi dosri cheez ma dimagh lagana chahon tb bhi ni nikalti to heartbeat fast or body out of control ho jti ha aisa lagta ha k ma mar jaon ga heart wali side pr pain hoti ha or sara sara din aik hi soxh ko le kr guzar jati ha bht zayada pareshan hoon plz solution bta dein
Stress Management, Counselling and Therapy is your solution. Kindly start your sessions with a Psychologist and for anxiety I am sharing few suggestions, follow them and then let me have follow up respond.
take a Therapeutic session for betterment
Book your appointment. You will get a way to deal with anxiety.
Book your session for details and therapy
Please book your appointment with us for professional help.
Thanks
negative thoughts he trigger krty hain anxiety ko.ap ko in sochon ko change krna seekhna hai .is ky ly ap therapy sessions attend kryn.
Kindly book online session. You’ll be fine soon insha Allah.
Book your appointment as soon as possible.
book your appointment for better treatment n consultation thankyou so much
book a session
over thinking hti ha or apna present b kharb krty hn so ap consultant karian it will be manage
kindly book your session with me I will guide u properly
u can message me on insta as well
my insta handle: doctor_of_soul07
soch ko badalne ka tareeka seekhne ki zarorat hy ap ko kindly book your appointment.
You need to maintain journal to control your thoughts … relaxation therapy for anxiety … you need to talk to someone about detail solution!
Book your appointment for better treatment and consultation with me
you should have a therapeutic session. you can take appointment to schedule your session.
Hey, Seek for psychological therapy. Also get a proper diet plan and lifestyle routine as it helps alot.Book an appointment for consultation
book an appointment and we will talk about it
Need history for further discussion and treatment book your appointment
hey dont worry there is solution for everything. book an appointment to talk and get a happy life
Book appointment now ..we discuss about this on call then I will tell you how to change your self
app ko chahye ap psychologist sy rabta karain.agr koi physical issue hota hy tu doctor app ko medicine bta skty jisy ly kr app thek ho skty..Isy trh psychologist different techniques sekhty hain jo app ki soch ko badalny main helpful sabit ho skty.sahi wqt pr consultation app ki zindagi ko asan kr skti hy.
heartbeat anxiety k doran ho to deep breathing exercise k zariye kfi bhtri ajati ha or subconsiouss m jo thoughts tang kar rhi hen unko hypnosis k through positive thought s replace kiya ja skta ha. for details book oppointment.
thank tou
AoA,
I can understand your problem, if you want you can book an appointment with me so that I will help you go through this phase. We psychologists are here for you and will help you in your hour of need.
Let me know if you want to book an appointment and please book it through the Marham App.
you are willing to better your life at the most,come on session
aoa
if you want to book a session i will help you
apne daily routine set Karen kch productive Karen khd ko buzy rakhen
Ap mazi se nahi nikal rahe khud ko jis ki waja se apki thoughts apki mental health or physical health pr effects kr k apko anxiety main le ai hain. Is k hawale se apki life stress pr baat krna zaroori hain or ap apni anxiety ko kis trah se abruptly control kre ge or in cheezu se kese nikal ske ge apki detail history like ur personal, Family history, childhood ye sb janne k bad apko best treatment suggest kya jaye ga. Or Inshallaalh ap bhot jald is problem se nikal aye ge health mind k sath
Dr fazilat Shahzadi book online oppointment of 45 minut session
AoA
AP ko phely heart k doctor ko check up kerwain ager kerwa chuky Hain tu
phir yeh anxiety related issue hay AP phir apny allage k leiy psycho therapy k session ki appointment ley lain inshallah you will recover from this problem.
Ap apna session book karen ap ko solution bata diya jaye ga
Ap apna session book karen mery sath In Sha Allah therapy k through ap ka masla solve ho jaye ga
For proper consultation and addressing the issue , click my profile book FREE 200 consultation (video / audio)
as you mentioned it is the sign of anxiety
just few sessions from clinical psychologist will help to manage with it.try to consult as soon as possible with clinical psychologist
ye anxiety k symptoms hain. Preshan hona masly ka hal nhi. apko solution ki zrurt hy is sy bahir niklny k lye. Appointment book kren INSHAALLAH therapy k through apky tmam msail ko hal kiya jyga.
its just an anxiety and it will be recover in some sessions
its just an anxiety and it will be recover in some sessions
dear bro, apni baten freely discuss kren.. session len ta k hm mil kr iska solution nikal sken
Depression is real. Anxiety is real. Trust me it is no less painful than any other disease. If you're reading this and you're suffering from a bad time then here is my advice, please don't stay alone. I know it is hard to go out or hangout but you've to do this. Push yourself and save your life. Get ready, meet your friends & family. Try to go out. Enjoy a good meal. Watch a comedy movie. If you don't have enough money then not to worry just do some work out at home or go for a walk. Take a shower, wear neat clothes , comb your hair, cook Maggie or any meal you like. Just don't stay alone & free. Anxiety & depression attacks when you're alone and you're not doing anything.
when you're thinking about your past that is depression and anxiety is about future thoughts. Kindly book appointment for proper consultation and treatment
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