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Asking for Self, Male, 26 years old, model colony karachi
Hi, I am Irfan and I am facing worst anxiety. I am Youngest of all my brothers. I did MBA and could't get any job for 3 years. Now i got the job but I can't focus on the work. Small tasks make me nervous and forehead sweating with backhead pain. I can't bear myself as center of attention. When Boss call me for meeting even i did'nt did anything wrong still i get severe forhead sweating and back head and back neck pain. Doctor recommended Citanew 10mg but no results.
hello irfan u have explained v well about ur symptoms fist of All ap muscle relaxantion exercise shuruh kr dain aur medicine ap ko wqti tor py enable kr dy anxiety ko cope krny k qabil lkn itx not a permanent solution coz ap aik chz ko improve krty krty dosri 5 problmz ka shikar ho jain gy
tu ap ko zrori hy jald az jald psychotherapy ka session lain
Your problem is treatable.you can book your appointment through Marham for sessions
Patient
Post Owner
Thanks for your precious time at the moment, forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence.
4 years ago
MSc Psychology, ADCP | Rawalakot | Book Appointment
2 Positive Reviews
Therapy sessions will definitely help you
4 years ago
For low long did you take this meds? Fear of presentation and evaluation?? Consulted any psychologist before?
Patient
Post Owner
Thanks for your precious time, Dr recommended me Ascitalopram 10mg for 10 days and i received ni improvement at all. Now forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence.
4 years ago
BS (Hons.), Ms, PhD Scholar | Lahore | Book Appointment
17 Positive Reviews
It seems that you are having social anxiety issues when one gets fear of evaluation.. I would suggest to treat it without meds with psychotherapy sessions only.. Available for online consultation
4 years ago
Hello
Hope you are doing good ... you have explained everything in detail ...firstly kindly relax and dont exhaust yourself.... things like these happen and you can control them out...
For that you need proper counseling sessions in whi ch you will be helped with therapies and other problem solving techniques... So feel free to consult me for the session through Marham.pk ... am all here and will help you at the best....
Till then kindly tc of yourself and just remember you are the best and believe in yourself :))
Patient
Post Owner
Thanks for your precious time, Dr recommended me Ascitalopram 10mg for 10 days and i received no improvement at all. Now forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence.
4 years ago
ohh!! the meds isnt gonna work for long then...and I am feeling you have social anxiety and it can be fixed with the counseling session... you can consult me for the session... will help you at my best throughout...
4 years ago
Please dont lose confidence or belief on yourself... you are the best just remember that!!! things happen and you can overcome this.. ALLAH has given us all strengths to fight our problems ... so if we can you can as well!! we are here for you... you can consult me nd plz tc till then
4 years ago
There is a need of further probing of your problem and you need couselling sessions. Book your appointment as soon as possible.
Patient
Post Owner
Thanks for your precious time, Dr recommended me Ascitalopram 10mg for 10 days and i received no improvement at all. Now forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence.
4 years ago
Mr. Irfan you are experiencing sort of anxiety issues. Reconsult your doctor for further recommendation. Beside this take counselling sessions as well.
4 years ago
Irfan start practicing deep breathing and muscle relaxation exercise. Your problem is treatable, book appointment through Marham.
Patient
Post Owner
Thanks for your precious time, Dr recommended me Ascitalopram 10mg for 10 days and i received no improvement at all. Now forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence.
4 years ago
MSc Child Psychology, Mphil in Clinical Psychology in Progress | Karachi | Book Appointment
7 Positive Reviews
kindly again consult doctor who prescribed you medicine and try to take therapy session as along medicines therapy has very good results.
4 years ago
your symptoms are treatable I am available for online session. contact us.
your symptoms are treatable. contact us I am also conducting online session.
First of all plz relax its treatable. For how long you have taken the medicine? please book your appointment with any psychologist through marham.pk for problem solving techniques and confidence building strategies
Patient
Post Owner
Thanks for your precious time, Dr recommended me Ascitalopram 10mg for 10 days and i received no improvement at all. Now forehead Sweating is causing me head pain. As its very frustrating when someone talks to me i get alot of forehead sweating Which further results nervousness loss of self confidence. I have
4 years ago
Contact with me..
Asalamualikum wrwb, don't worry In Sha Allah you will get over this. Any fear of losing job? What you think that causes you anxiety, nervousness? History is required. When you go to your job be enough confident that what you are doing performing is well. Make your work performance better it will boost your confidence and In Sha Allah you will overcome your anxiety and nervousness. Do pray regularly. Recite Quran Daily even if it's just one page. Do exercise or walk and for 5 - 10 minutes relax yourself switch off all negative thoughts and relax your body mind muscles. In Sha Allah you will feel better. Contact through Marham for sessions. May Allah SWT protects you ameen.
some how psychotherapy is the best treatment for anxiety .
Please book ur appointment
Hello you need therapy so please book your appointment with me through Marham and take care thanks
It’s better to consult a psychologist in person rather than a psychiatrist
you need to overcome your fears in order to excel in field.contact for psychotherapy asap
Contact me
8 Positive Reviews