Anxiety, Anxious

Question

How to get rid of anxiety . I m very tired of this .i feel very anxious can any suggest me some medicine or supplement .

Mohammad Zafar Iqbal · Answer

by
will , commitment, therapy and consistancy

Sarah Wasim · Answer

your complete history is needed. book an online session and we can formulate a treatment plan for you accordingly

Dr. Amna Bashir · Answer

Relaxation exercise with deep breathing do wonders ..practice them and book online consultation ..u will not need medications ..

Ms Shamaila Ijaz · Answer

Medicine tu tab ley jab GP suggest karey. GP will suggest after your blood test and Calcium etc test.
From our part, the solution is find the reason of your anxiety, resolve it and end it.
consult any Psychologist on panel of marham.

Syeda Mariam Nisar · Answer

u need to taik to me.

Dr. Fareda Zeab · Answer

Taking medicine without meeting is not good. Please have a session.

Ms. Ahmreen Akhtar · Answer

book a session

Ms Nilam Mukhtar · Answer

why uuuu r anxious...???

Ms. Muqadas Rajpot · Answer

firstly you need mind relaxing then taking about the issue

Ms. Fizzah Tahir · Answer

Please book your appointment. It's curable. You just have to take a step, sessions will help you in Sha Allah.

Tanveer Sajeel · Answer

plz dont take medicine without full consultation of any psychiatrist or psychologist. you need to have proper understanding of your anxiety and there is also therapies that can help you..for details you can get appointment

Mohammad Zafar Iqbal · Answer

Anxiety disorders could surely be manage with psychotherapy and medicine as well.
so feel free to contact.

Ms. Zain Tahir · Answer

To get rid of anxiety, you need to find out it's root cause and then work on it. You might not require any medicines.

Ms. Sadia Yaqub · Answer

anxiety disorders could surely be manage with therapy. dear you need proper sessions.so feel free to contact.

Ms. Halima Paracha · Answer

There are successful therapeutic ways to overcome anxiety, kindly book an appointment through Marham.

Ms Saima Qamar · Answer

relaxation techniques work but you need to unearth the underlying factors. get therapy

Ms Yasmeen Zahra · Answer

well Anxiety has some types and many reasons, after figuring out the reason, you can be treated.
you may book an appointment via the following link

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra

Ms. Samreen Ibrar · Answer

psychological issues require medicine and psychotherapy both. book appointment with psychologist in order to discuss issues in detail...

Jamila Hiyat · Answer

you need therapy please book an appoitment for detail assessment

Huma Aftab Sheikh · Answer

first get assessment done and identify if u need medication or not otherwise go for psychotherapy sessions.

Ms. Ayesha Wasim · Answer

Therapy will help you in dealing with this level of anxiety. Book your appointment through Marham.

Sanam Khalid · Answer

you need to get proper therapy first discuss your thoughts with the expert. consult a psychologist for therapy
regards

Maryam Azmat · Answer

Consult a psychologist

Iqra Mehwish · Answer

u can manage your anxious thoughts. u just need to probe these thoughts then through therapeutic sessions u can be able to manage these kind of thoughts. u can consult me through marham online.

Kiran Iftikhar · Answer

Anxiety is manageable via proper therapeutic intervention. You can be rid of it once you consult a psychologist for your issue. Feel free to talk to me via marham.

Huma Aftab Sheikh · Answer

you need therapy first n then medication

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