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Asking for Self, Female, 25 years old, Karachi
Its besn two years mout ka khaif bar bar aata hai bus yehi hota hai mai yeh kar rai hun mujhe kuch honay wala hai yeh kar rai hun mujhhe kuch honay wala hai ramzan mai hongi k nhi aisay aisay khayal har wQt pareshan rehti hun
kb se yh problem h r asa kya scene dkha jo yh khoaf h
Book an appointment.
https://www.marham.pk/doctors/karachi/psychologist/rida-abdul-jalil
I can understand your problem dear. You are in need of counseling. Book a session with a psychologist of your liking it will be helpful for you.
Phli Baarr esa q Hva apk sath....???
Book appointment app ko counselling ki zaroorat ha
book your appointment online or face to face
book your appointment
it's happen when you suffer from any psychological disorder , you can b cured after counseling session
fear of death usually starts from the childhood but sometimes developed in the adulthood due to facing any traumatic event.it is kind of GAD....learn and practice deep breathing and muscle relaxation exercise for reducing stress... exposure therapy can help to eliminate symptoms...focus on your wellness like eat right,drink plenty of water,exercise,start living here and now and enjoy what you have...also explore spirituality...make a list about things you want to accomplish in your life instead of thinking about dying...finally,take death as a positive instead of negative event...consult a clinical psychologist for help.
book your oppointment..
we can discuss and sort out things
firstly,Take a deep breath...keep yourself calm...dhakein is k peechy bht c reasons hoskti hein...ek hota hy normal had tk khof jo khin na khin hum sub ko hota hy moat ka...ek khof ota hy jo aap ko hr waqt bechain rkhy bilwaja preshan rhein aap,hr waqt bury khyl ana...so is problem ka soultion b hy ,just book your session for details
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