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Asking For Self, Male 32, balochisatn
muje pagal hone ka khof hai ke mn pagal na jao is khof ne mari zandgi izab bana diya ab dimag mn ajb ajb soch aa rhi hai anxiety boht bar gyi kya mn sach mn pagal ho jao plzz help me......
Routine k upset Honay se insan jb apnay norms se divert hota Hai tu ulaj k reh jata. Us ulajnan ko suljany k liye Mashir a Nafiyaat se madad li jati Hai.
don't worry, Kuch b ghalat nhi ho ga
you need psychologist
kindly talk to psychologist Insha Allah you be fine and get rid of false beliefs
Consult a psychologist as soon as possible.
You can consult me whenever you want.
AoA . Book your appointment with me .. Khud sy he self diagnosis krna sai ni ha .. I wana examine your whole personality ... you can book your appointment with me online or face to face
it is kind of phobia and obsessional thoughts ...tell yourself,they are thoughts only and all thoughts are not always true...meditates,develop healthy habits,follow sleep hygiene etc...if u want to discuss your fears further then book your session
esa kb c Chl rha...???
Aoa, nae app bilkul pagal nae hon gy ... bsss overthinking khatam kar dain or khud ko bzy rakhy ki try Kia karain
Consult ur near dr don’t knw the history of urs
Consult your nearest psychologist it will be very helpful for you. You may be suffering with some anxiety issues. Book an appointment with me through Marham for furthur details.
firstly Ap khud KO yakeen dilayen k yeh buss Apki soch ha.. aur apka fear anxiety unhi soch ki paidawar ha. so apny apko relax rakhny ki koshish krin ... aeisy kam krin jin sy apko sakoon milta ha ... aagr yeh sub aap sy control ni ho rha rha to phr app kisi psychologist sy proper sessions lein .. get well soon and best wishes.
Please consult nearest psychologist or visit me online, we are here to hear you. Have faith.
It basically leads u towardd overthinking you can manage and control with the help of some techniques so consult
esa sb overthinking ki wajah sy ho rha...try to relax yourself. book an appointment.
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