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Asking For Self, Female, 23 Years old, islamabad
4minths phly mujy pata chala k mujhy anxiety ha jis ki waja say panic attacks bhi us k leay Dr nh mujhy (Exatine CR ; boneone ;Alp 0.5) di thi ab wo mein ny khud say chor di ha chorny k 3din bad say mein ankhain jhaoakti hon to mery damg mei ajeeb si awaz feel hoti hamusal mujhy dimag mein sasanahat feel ho rhi ha kia yeah medicine chorny ki waja aay ha ya kch ir ussue ha
do not do the self medication.taik to with me through Maharam.
you can take proper session with a psychologist and take proper consultation and also take psychological sessios
You should look for a psychological session with a psychologist at first. Share your inner self with him/her. Let them assess the genuine cause of that anxiety that struck you 4 months back. Then if the psychologist suggests you to consult a doctor then you should go for medicines and stuff like that. Consult me through Marham for furthur details.
pehli bat k hr maslay ka hal medicine nhi hota.dosra ye medicine ka effect bhi ho skta hai. teesra ap dobra se psychologist se consultation lain aur mukmal histroy dain tu hi kisi point pr bat smjhi ja skti.mazeed maloomat ke lye appointment lain. shukrya
https://www.marham.pk/doctors/islamabad/psychologist/ms-uzma-zahoor
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anxiety ya depression ki wajah hoti ha ap k problems jo ya sb creat krty hain jb hmary problm solve ho jayn to anxiety ni hoti .. to anxiety ko treat krny k lya hmain un issues ko dakhna hota ha jo anxiety paida krty hain ... medication is not the right choice ... Book your appointment ... online or face to face .. I'll help you out to reduce your anxiety without medication... You will be fine InshaAllah
Medicine k sath apko psychotherapy ki zarort ha ta k ap coping skills sekh sky.
Ap doctr se pchy bger medicine ni chor skte wo ahsta ahsta khd km krwate h jb ap khd se chorte h to usk side effects zyda hte h is lie ap apne doctr se phr consult krnn r therapy sessions b ln sth wo apk lie bht effective ho gy
App ko medicine nae chorni chaya thi ab app apny usi doctor ky pass jain or in ko complete symptoms batain or ya b ky app NY medicine kitny days phaly chor di the ok q ka app ko ya hallucination medicine ki waja sy ho sakti hain
first medication should be left gradually never suddenly under doctors supervision. second medicine only makes you compliant to therapy. medicine is never a long term solution to neurosis. get a psychologist and get help
you need to re consult to psychiatrist for medication reviews and its better to seek non pharmacological help rather than pharmacological,
it will be managed through psychological intervention
you should consult to a psychologist on prior basis
I can guide you to learn coping skills to fight anxiety and panic attacks...
Im a clinical and counseling psychologist with 3 years experience in depression, anxiety, PTSD, phobias, Stress and ADHD... I have expertise in CBT, ABA and psychoanalysis... You can get my appointment for online video consultation... 👇
https://www.marham.pk/doctors/sargodha/counselor/amina-ishtiaq
mediciene kbhi bhi doctor ki disscusion k bina nh chorna chahe .. doctor ganesha 1 tarika sy gradually mediciene stop krty ha or last dose recommend krty ha..it would be better ap doctor py again jay or mediciene k sath therapy b ly.
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