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Asking For Self, Male, 29 Years old, karachi
5 din sy bht zyada becheni horhi hai dil ghabra rha hai kch bhi khany ko dil nhi krta hai khany ki smell bhi bardasht nhi subha 1 baar ankh khul jati hai phir so nhi pata sham maghrib k baad thora mormal hojata hu but aglay subha phir anxiety hoti hai bht ajeeb sa din guzar rha hota hai koi job waghera filhal kch bhi nhi krta
taik to me.
Book your appointment with me for online or face to face session...You will be fine after having session with me u don't need to be worried
need full history .. and try to engage your self in healthy activity , consult with psychologist personally for further treatment
ye detail mei btaya phr agy kch bta sakty hein masla kya hy
need details history
Would recommend you to consult immediately
book session as soon as possible so that the problem can resolve imediately
book an appointment for more details.
Regards
I hope its not due to medical reason. Filhal ap job nahi kar rahai, phir bhi apnai liye koe healthy activity sochain jo apko busy rakhai. Detailed history jan kar hi therapeutic plan ban sakta hai.
Contact for consultation.
Tehmina Asghar
Book Appointment
sir , first of all take ur proper meal in the morning and sleep on time , afterwards engage ur self in different activities its not important k ap job p ni han , do some quality time with anyone or alone and its normal , if u cant manage it so go to any psychologist for session
May Allah give u sakoon Amen
It's your mood disorder and anxiety plz book ur appointment with me online on marham u will be fine in session.
you need to book a session and seek assistance to alleviate your anxiety
Ap kindly appointment book karein ta k hum detail sy discussion kar saky
book ur appointment with me
Book an appointment with me after afew sessions you will be feel good
book online session
book ur opintment with me ...r kab sy ye musla apku..
Patient
Post Owner
5 days sy he raat 7 k baad thik hojata hu subha jese ankh khulti hai phir wesa hita hai
3 years ago
ap opintment book karvaien apka musla start hi hova abhi islie apku therapy ki zarurat hai inshallah ho jaien ge thek jazakallah
3 years ago
hello. this can be managed with therapy.book an appointment and we can work together to resolve this
https://www.marham.pk/doctors/lahore/psychologist/ms-waliya-zaffar
book your oppoinment with me
Book your online or face to face appointment with me.
Don't worry, apko proper counselling or psychotherapy session ki zaroort hain jis main 45 mint ka apka session hoga or apki life ki detail personal history, family history stress factors or apka life style se mutaluq mukaml evaluation k bad best treatment mangemnt plan de ge
Ap online oppointment book krwa skte hain ya hospital visit kr skte
Dr fazilat Shahzadi
Ikram Hospital Gujrat
you don't worry not a big problem book your online session for briefly treatment
You need counseling for anxiety. Just book your appointment for inline session. You will feel better after receiving therapy
apko apna schedule busy rakhna ha jis qadar ho saky or is my exercise wagera b add kary.... if need somewhat more to know then book your appointment thanks....
ASSALAM.O.ALIKUM
ap zada say zada hud ko bzi rkhyn . bzi rkhny sy muraad koi b lite c activity ko follow karyn. deep breathing zada say zada kia karyn apny mind may rakh k yea bat k ap is anxiety ko release krna chaah rhyn In.sha.Allah ap bhtr feel karyn gay.
mazeed counselling k leay ap session book karyn agr that'll b helpful for u.
take good care of yourself
JazakAllah
book your appointment
Need proper history... Book a session
Aoa
I can understand ur situation. Stressful situation mein aisa hota hy. Aap yeh sochein k kesey apni routine buna sktey hein subha uth kr chotey chotey goal set kr k. jesey subha uth kr walk yah halki phulki exercise phir breakfast aur issi trah din bhar kee routine. khud ko pull krtey hwe. phir raat ko sonay sei pehley lazmi yeh feedback dein k na chahtey hwe bhee aap nei yeh kaam kiye tou iss trah sei aap ka past acha feedback dey ga aapko kl yahin future k liye.
job k liye Allah sei dua krein. Allah nei rizq ka wada farmaya hy. namaz prhein pabundi k sath aur dua krein. In sha Allah jald miley gee. lakin preshan hona hal nahi. Allah pr bhrosa rkhein.
jub ap ko becheni feel to ap lamby lamby saans len apny mind ko change kren apny ap ko kisi aesy kaam m masrof kren jis m ap ka interest ho ya jo kuch krny sy ap ko maza ata ho...over thinking sy perhez kren
mujhy apki beemari ki noiyat samjh aa gai hai is k lye apko video consultation leni hogi. apse history poochon gi then apko assess kr k wajah samjhaon gi or phr apko k andr bechani ko khud khtam krny ka hosla paida hoga.
book you appointment
Try deep breathing technique it will help you alot and make you feel relax. And never be worried about your job hope for well.
book your session with me then you will fell relax inshallah
https://www.marham.pk/online-consultation/psychologist/gujranwala/hamna-amir-24593
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