Talk to Psychologist on Anxiety, Stress.
Asking for Self, Female, 21 years old, Sanghar
I feel too muchh anxiety, stress. I have problem of overthinking, I feel like my brain is about burst due to racing thoughts, negative thinking. I am having this problem from my school time but now it has been serious because now its disturbing my daily life. I cry many times on little things and some times without any reason. Difficulty in falling asleep. I also feel weakness, headache and pain in the chest. Plzz tell me what is it's treatment.
Ms. Saman Chaudhry - Psychologist
MS (Clinical psychology), PGD , TCP, PCCP | Lahore
You need cognitive behavior therapy specifically mindfullness for racing thought s.
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
51 Positive Reviews
contact with me through Maharam.
Ms Saima Qamar - Psychologist
Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi
219 Positive Reviews
it is a form of anxiety and can be controlled. you will need regular sessions. do choose a psychologist who is affordable for you. best of luck
Kashaf Tahir - Psychologist
BS (Hons) Psychology, MS Clinical Psychology , Hypnotherapist | Gujranwala
21 Positive Reviews
You need proper therapeutic session to deal with all these problems
Ms. Uzma Zahoor - Psychologist
PGDCP Clinical Psychology, Msc (Psychology), Advance Diploma in Clinical Psychology (ADCP), MS Clinical Psychology | Rawalpindi
603 Positive Reviews
for appointment
https://www.marham.pk/doctors/islamabad/psychologist/ms-uzma-zahoor
Ms. Nitasha Kanwal - Psychologist
Bs Applied Psychology, Ms Clinical Psychology | Multan
1 Positive Reviews
Miss , calm down..
Therapeutic treatment and prescribed medication could treat your problem . Kindly consult psychiatrist + Psychologist for resolving your issue .
Wish you good health ..
Ayesha Asghar - Psychologist
BS Hons(Applied Psychology), MS (Clinical Psychology) | Lahore
2 Positive Reviews
You need to take therapy sessions. Mindfulness techniques and sleep hygiene will be helpful for you. You need to change your negative thoughts into the rational/alternative thoughts.
Zainab Kausar Khan - Psychologist
MSC (Clinical Psychology), Diploma (Clinical Psychology), ADCP | Multan
62 Positive Reviews
Aoa, app ko therapy session ki zaroorat hy par us sy phaly catharsis ki kindly book appointment
Ms. Zainab Ahmed Khan - Psychologist
Masters in Clinical Psychology, MPhil Psychology, Advance Diploma in Clinical Psychology (ADCP), Certified Master Hypnotist, Life Coach (American Board of Hypnotherapy) | Islamabad
98 Positive Reviews
You need to take therapy sessions, as you're complaining of problems since childhood. Will see by psychometric testing what is it and you'll notice a difference after few sessions.
All these symptoms are due to anxiety. The treatment is to seek professional help. You can book your session through Marham.
its not a big problem. u can get better on ur thoghts with professional help..book appointment and make ur life better
Take psychotherapy sessions from clinical psychologist.. U can visit my marham Profile too
No need to worry dear these are curable ....you can book your session
https://www.marham.pk/doctors/faisalabad/psychologist/iqra-arshad
Amina Ishtiaq - Psychologist
M.Sc Applied and Clinical Psychology, Certified Positive Psychiatry and Mental Health Practitioner | Sargodha
56 Positive Reviews
Im a clinical and counseling psychologist with 3 years experience in depression, anxiety, PTSD, phobias, Stress and ADHD... I have expertise in CBT, ABA and psychoanalysis... You can get my appointment for online video consultation... 👇
https://www.marham.pk/doctors/sargodha/counselor/amina-ishtiaq
Asma Laghari - Psychologist
Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad
17 Positive Reviews
take online session and book your appointment with me
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