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Asking For Self, Male 20, Canal View, Lahore
A.o.a I can't sleep for the last two days Really getting Stressed what is happening with me...I tried a lot to Sleep but not feeling Sleepy...Just feel little pain in Head... Kindly Help 😔
Any intriguing thoughts that are causing this?
Any intriguing thoughts that are causing this?
You can try scheduling your day, Look for physical fitness or exertion and indulge yourself in productive activities throughout the day so you can get better and quick sleep at night.
For further help you can book appointment for online session, and we can talk about what's happening.
W.salam book an appointment with psychologist you need therapy and relaxation exercises
wa alaekum salam. You make consult with psychologist (I am here to listen you) This is not a big deal, you will definitely feel better and get calm and deep sleep
Dear you might book an appointment via the following link
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
or you may get free consultation via hellodoctor app.
take appointment and visit clinic physically,
264-G5, 1st floor, Oppt Wapda G5 market, Wapda Town, Lahore.
042-32591427,
You need to consult .. for further details you can contct me through Marham
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