Talk to Psychologist on Can't Understand (help)

Walaikumussalam please contact me on whatsapp (not on phone)
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I will guide. i have dealt other cases related to this in past as well.

Dr. Fareda Zeab - Psychologist

PhD (Psychology), Masters (Clinical Psychology) | Karachi

316 Positive Reviews

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Please visit Institute of clinical psychology (ICP) near old haji camp

Patient

Post Owner

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i wanna come but guide me location?

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6 years ago

Dr. Fareda Zeab - Psychologist

PhD (Psychology), Masters (Clinical Psychology) | Karachi | Book Appointment

316 Positive Reviews

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You may google ICP location and complete address will show up

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6 years ago

Patient

Post Owner

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I can't understand the address I feel so depress.i even don't want to talk but I m writing the message.i thing i don't have any problem. i pray to Allah to help me and forgive me forwhat I have done in the past.i hope inshaAllah Allah muje maf kardega or is ki waja se jo kamzoriyan agar aye ho to Allah theek kr dega.i m very thankful to u for guiding me .pray to Allah for for mercy on me and all people.

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6 years ago

Dr. Fareda Zeab - Psychologist

PhD (Psychology), Masters (Clinical Psychology) | Karachi | Book Appointment

316 Positive Reviews

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Block 20 Gulistan-e-Johar, Karachi, Karachi City, Sindh

This is the addess. Kindly, visit inshAllah Allah will give you shifa

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6 years ago

Dr. Sana Fatima - Psychologist

MS (Clinical Psychology), PhD candidate/Scholar | Karachi

103 Positive Reviews

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You need to see a psychologist fo professional help. As the problem stated needs to be properly investigated and then appropriate therapeutic treatment will be suggested. For the meanwhile, you may start some distraction activities, means replace your "porn watching" time with someother activity which may consume your time and have your interest too...you may also engage yourself into some art related activities it may help you channelise the energy that provokes you again and again.

But please, do see a psycholgist in person

Dr. Sana Fatima - Psychologist

MS (Clinical Psychology), PhD candidate/Scholar | Karachi

103 Positive Reviews

View Doctor Profile

You need to see a psychologist fo professional help. As the problem stated needs to be properly investigated and then appropriate therapeutic treatment will be suggested. For the meanwhile, you may start some distraction activities, means replace your "porn watching" time with someother activity which may consume your time and have your interest too...you may also engage yourself into some art related activities it may help you channelise the energy that provokes you again and again.

But please, do see a psycholgist in person

Ayesha Mustafa - Psychologist

Masters in Clinical Psychology | Islamabad

4 Positive Reviews

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dear porn adiction has always some roots benign .it could be early exposure to such material or abuse or lack of love from environment and stress which pushes an individual to self satisfaction.
when it comes to quitting this habit ,yes you can. just try to find someone who can motivate you and help you push forward a little. and not get judgemental at all even if u fall in this trap again

Zahid Aziz - Psychologist

BS , MPhil (Applied Psychology) | Bahawalpur

60 Positive Reviews

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Wa Alaikum Sallam.
When we feel hunger we eat. When we feel thirst we drink. Let's imagine if you start watching videos of people eating burger, when you're hungry. You will start salivating and your feeling of hunger will increase. after that you watch video of delicious pizza, sandwich ,etc .watching videos of people eating, will make you more hungry. It will never fulfill your desire of eating. Further it will increase need of eating. Youn can't get full stomach by watching videos of food. These videos make you more needy for food and more hunger.
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When anyone get sexual mature, he unfortunately get access to porn. That porn disrupts mind and make more needy for sex. An increased craving for sex. One find masterbation as an easy way to meet that increased hunger of sex..
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Porn changes your brain chemistry in such a way that one becomes habitual of watching porn and doing masterbation. Porn further desensitize you. So you need more and more version of porn to get a dose of pleasure. It further causes Porn Induced Erectile Dysfunction.
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Porn Induced Erectile Dysfunction makes it difficult to get maximum errection. Means you can't get good harder errection for sex. For example it is difficult for porn addict to get errection by normal cues for sex. For example he will not be able to have good sex with her partner. Because his mind is desensitized due to heavy porn consumption. So his that body part is also desensitized unable to get errection.He has to require some heavy stimuli.....
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So what to do....... What's Treatment.....
First we need to break that habit. Any habit can be broken easily. some easy steps.. some commitment.. some bravery... Some honesty...
Anyone can do that.... With the help of Psychologist you can break this habit very easily..
When you are free from this habit all other sypmtoms you are complaining will be gone..
Then you will be trained to change life style. You will also trained to have some social skills. So that you may have some real relationship who supports you.. A healthy realtionship wil never let you fall into the trap again and you have some real love. Some real food.....