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Asking For Self, Female 18, karachi
I had this kinda anxiety in 2019 and 2020. In 2021 it got better khudi se. or ab ye phr se hona Starr hogaye ha. I've feeling that I'll die which results in panic attacks. I don't know what to do. my heart can't accept this feeling. pls help.
i understand it must ne really hard for
you. try listing down things which you are in control of and feel accomplished. deep breathe, divert your mind. practice yoga or. exercise. else you need to take therapy sessions . they would help
dear, its important to figure out whats bothering u inside, what are ur thoughts and cognitions due to which ur facing these issues..
this isn't something good... panic attacks and death related anxiety needs to be evaluated and treated as soon as possible..
you r a young girl... Plz focus on ur mental health.. take appointment so we can talk in detail and formulate healthy plans to help u live better.. there is solution to every problem..everything will be alright.. dnt worry.. in ShaAllah
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
Sure, we can talk on phone. video isn't necessary and i will be available in chat section also
2 years ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
yes i saw it
2 years ago
Get professional treatment to fix anxiety
It's due to some underlying cause. kindly book an appointment for better consultation.
Book Session
book your appointment for better treatment n consultation thankyou so much
you need to book session for complete treatment and assessment.
kya kya thoughts ati hn?
or jb first time yeh hua tha to tb kya hua tha apk sath?
proper assessment is necessary for you well being.
dnt delay book your appointment
book appointment dear
ab ye dubara kb se hona shuru hua hai? or kis trha k panic attacks aty hain apko?
Patient
Post Owner
from the last week
and panic attacks ma racing thoughts, fast heart beat shortness of breath
2 years ago
ap session book karwayen detail me discussion karty apko sirf counselling ki zarurat hai apki age e kitni hai abhi med ki trf na ayen ap uski zarurat nhi hai apko
2 years ago
dear its due to some underlying causes and some repressed fear and thoughts that you've pushed into ur subconscious..
u will not get well until u trace and drag out these fears and thoughts..
for this u should have to book your session
Asslam o alikum! Dear , circumstances play a vital role in our mental health.You need to get your self diagnosed . so that it can be treated. you have a life ahead. get treatment now so that you won't be bothered with this in later part of your life book appointment
thats great k ap phle khud e cope kr gye thy mtlb apki will power bht strong h .ap ko bs ye krna h k ek session lyn hm s. usk bad apka andar alag energy aa jay ge sb anxieties khtm krny ki khud ba khud.in sha Allah
book session immediately... u wil be completely fine... it is quite treatable.. thank you
ye ziyada bari bat nai Hy kuch hi dino me ap bilkul theek ho Jain gi inshallah ziyada time medicine bhi lainy ki zaroorat nai ho gi detail bat kr lain Kuch hi dino me ap bilkul theek ho Jain gi inshallah kindly book appointment with me
kindly book your appointment for better consultation and treatment online consultation is also available
kindly book your sessions for detailed history and proper treatment
ap already is problem ko both delay kar chuly ho its good k ap ab kisi be psychologist sy appointment lo for the better treatment .
Please book your appointment with us for professional help.
Thanks
book a appointment
you can book your appointment then we will discuss things further insha'Allah everything will be fine
I suggest you to take sessions. You can book appointment through Marham
kb aisy feel hota hai? kisi sy kuch share krna chahti ho.. kuch chupa rhe ho jo batana chahty ho..?
is k peechy ki reasons dhoondain..
asslam o alikum! it is death anxiety which is treatable with few session.book appointment
Take a psychological session from me you would feel much better and relaxed. Book appointment through Marham
Best Regards
7 Positive Reviews