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Asking for Self, Female, 15 years old, bwp
sr mujhe depression boht ha mera dil krta ha societ kr lo i am very worried aur me jb books kholti ho tb ye problem hote ha bcz days km ha papers me aur preparation itne well nhi mere kuch ajeeb hi situation hoe pari ha me din me koi 20 dafa roti ho pora din rone me is ki waja se kabhi neend boht a jye gye aur kabhi nhi me kiya karo plz guide me
Dear Client,
Please consult a psychologist online or in-person visit to psychologist clinic. You need a proper CBT plan which will help you to change your thoughts and mood to a positive state and feel better.
Best Regards,
Dr Mehwish
Dear worried patient don't be panic about your exams. and kindly go through any psychologist for your treatment. You can consult me through marham.
I can help ypu through therapy sessions.
you can contact with me through Marham
You need a session its pressure of studies
Patient
Post Owner
Aoa mam waqe boht pressure ha unlimted na to neend ate ha kabhi kabhi sahi tarah a jye kabhi phir a jye to 11 gante be soe rehte ho aur aj kl 3..00 bajhe uth jate ho aur sohne ki kosis krte ho likin hlki polki ankh lgh jye to lgh jye aur boht ziada condition bigri pari ha bs societ kr lo me bs ye hi sochte ho aur ab to dil krta ha ke bs sochne se kuch nhi bs kr hi lo societ boht ziada tabiyt bigri pari ha me relax rehne ki kosis krte ho likin nhi rha jata relax jb books prhne ke lye kholo gye to boht ziada rona shoro kr do gye plz ap mujhe solution batye mere problem ka me kiya karo mera whattsup num 042-32591427, ha ap is pe messages ke through bta de kindly just is pe whattsup bne ha aur number baba us krte ha me detail se is lye bta rhe ho ke mere problem ka solution nikl aye mere papers ke din thode rhe gye aur me achi tarah se study kr lo plz whatts up pe messages ke through help kr de
4 years ago
Patient
Post Owner
whatts up num again me write kr rhe ho mam 042-32591427, wase whatts up bne ha number yani baba use krte ha kindly ap mujh se whatts up me messages ke through mere problem ko samjhe aur is ka solution nikale
4 years ago
your problem can be easily resolve by proper counselling. you will feel better after one and two sessions. you can contact me through marham
Aoa dear.. aap muje call ker sakti hain through marham. take care
apko sb sy pehly relaxation or us k baf focus ki zaroorat hy. ap khud ko panic hony sy rokyn.r jitna time reh gya hy usy utilize kryn.i can tell u some beneficial techniques for relaxation and concentration. u can book appointment with me.
Pareshan na hun. Kisi asy insan say apni feelings ka izhar karain ju bina judgmental huey apku sunay. Or agar asa na hu saky tu apni feelings diary m likh lia katain.
For more details you can Book your online opointment with Marham.pk 042-32591427, 44
You should get relaxation therapy to overcome your negative thoughts I can help you through proper psychological sessions
Member
Through marham platform obviously,,my clinic located at Federal b area yousuf plaza block 16 near shell petrol pump
4 years ago
kindly consult for guidance and therapy
Please go for proper Psychological assessment from nearby mental health care services and then decide what is best for you. Whether you need medicine or therapy. You can also avail best services from Marhams platform. Your safety and comfort is first priority.
dear preshan na hn... counseling or therapy ki zrorat h apko.. jtni jldi osky psychologist se rabta krn.. or mjse b kr skti hn
You need proper psychological sessions
Patient
Post Owner
phir mujhe proper session attend krne ho gye online ya clinic pe bcz online ziada best
4 years ago
Sure ap kr skti han online contact through marham. Ap appoitment ly skti han
4 years ago
Please take counseling sessions
Dear client
when we are in severely sad or discomfort (due to many issues) suche kind of feelings & behaviour occurs.in such condition you should consult any psychiatrist or psychologist soon, he/she will guide you further.if you have difficulty to access any psychiatrist or psychologist please booked online counseling session via marham.take care of you .
dear patient , yakeen rkhye Allah sb better kr dn gy Woh Raheem Hyn. Allah ne hm sbko skills di hyn. hm jitna b jo kch bkrte hyn ,un skills ki base py krte hyn. Ap ka potentiall per day k hisab jitna hy utni hy book reading aur study krn. read krn one by one, step by step aur Allah py chore dein , result sy mt drien.,, gbhrein nai ache marks ayn gy. rona q aur kis lye.
Patient
Post Owner
mam aisha khan me boht ziada depression ka shikar mujhe kuch samjh aj kl nhi ata totally me depression ki bemari me mubtala hoe pare ho mam mera num 042-32591427, ha ap contact kr ke mujhe is ka solution ya messages ke through ya mere whattsup num 042-32591427, pe messages ke through ya call ke through kr le plz mam mujhe ap ke num ka pta nhi chl rha
Dil chor dny ya sucide krny s msla hal ni hota dear. Khud ko is negative thoughts s dor rkhin or koshsh krin k apni hr situation ko thora thora kr k face krin. Khud ko exhaust hny s bchain.
Futher assessment or treatment k liye ap consult b kr skti han
First of all beta no need to labeled yourself that you are depressed. You can visit multan and take appointment or may be in bahawalpur, with a psychologist.
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