Talk to Psychologist on Depression And Anxiety
Asking For Self, Female 24, Gujranwala
I'm experiencing anxiety and overthinking lately. Having and problem in channeling emotions. Things and opinions get stick to me, and I don't know how to let go of things easily unless until i get validation from somewhere
Fidak Zahra - Psychologist
BS (Applied Psychology) | Lahore
your problem is real but don't worry it's manageable. u need proper counseling and diagnosis. for this u need sessions in which we shall discuss all the leading factors of this problem and will solve this ultimately.
I'm available to help ,contact me if you want to book a counseling session with me
need thorough assessment
consult to a professional Psychologist
U can Book Ur Session with Me
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
182 Positive Reviews
Aoa. It's Ok, dear. We experience different phases in our lives. Opinions of anyone should not affect us in a way that we keep overthinking. Channelling emotions could be a challenge sometimes.But one can learn and manage things properly. Just give it a try.
Take an appointment via Marham.
Thanks
Tehmina Asghar
Lahore
Patient
Post Owner
This phase is with me since 6 years, and now I'm just feeling tired, not feeling enough energy to put in relations and things
1 year ago
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore | Book Appointment
137 Positive Reviews
Ok,then you must consult a Psychologist. 6 years is more than enough to bear all this
1 year ago
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
77 Positive Reviews
Consult a clinical psychologist for detailed assessment and counseling to resolve ur problem
book online appointment with me
book your appointment for detailed assessment and treatment
Do consult the Psychologist. After getting required information, therapeutic sessions will start to help you to get rid of your problem.
Ali Hassan - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | | Lahore
4 Positive Reviews
it's good to be validated by a professional. book a session and take advice
you can consult for detailed discussion and management
book your appointment for complete history
Ms. Kainat Shehzadi - Psychologist
MSc in Applied Psychology, MS Clinical Psychology | Faisalabad
10 Positive Reviews
Book your appointment
Book your appointment for a detailed assessment and diagnosis. Hope you will be fine soon
Ms. Shehzana Valliani - Psychologist
Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi
3 Positive Reviews
kindly state your purpose of putting this here
if you want support mention in what way.
book your appointment
Ms. Ayesha Pervaiz - Psychologist
MSc (Applied Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad
12 Positive Reviews
hello
book an appoinment for proper history.
stay blessed
Ms. Sumayya Khalid - Psychologist
BSc (Psychology), MSc (Psychology), Advance Diploma in Clinical Psychology (ADCP) | Karachi
book an appointment with me
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
25 Positive Reviews
book an appointment
You can cope up with this situation and book your appointment for a detailed session
Ms. Ayesha Siddique - Psychologist
BS (Hons.) Psychology, ADCP (Advance Diploma in Clinical Psychology) | Sargodha
6 Positive Reviews
Book your session with me
Consult dr
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
book an appointment for therapy
book your appointment for your betterment
Zahid Khan - Psychologist
MS Psychology, MSc Applied Psychology, PMDCP, ADCP, CCTS, CFTP, ECCE | Haripur
1 Positive Reviews
Overthinking causes lot of issues. Book a session and take control back on your thoughts.
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
4 Positive Reviews
book appointment
kindly book ur online appointment for better consultation.
book online session for complete information.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
213 Positive Reviews
take ur appointment in affordable fee with me shukriya
anxiety and overthinking are mostly linked with negative thought pattern (thinking style). instead of seeking validation from others, it's better to note down these negative thoughts and seek evidence against them ( because most of the thought are not based on reasoning.
you may seek professional help for this purpose. I am available online
Salman Riaz - Psychologist
MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore
61 Positive Reviews
because you are confident and full of goals and love for others.
Ms. Ayesha Ilyas - Psychologist
M.A (Clinical Psychology), MPhil (Clinical Psychology)* | Karachi
you can book your appointment for therapy
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
800 Positive Reviews
If you are having these symptoms more than 6 months then it can be OCD.
Start treatment with me all would get ok
Okay , previous or current medicine using ?
I'm sorry to hear that you're feeling this way. It's common to struggle with managing emotions and seeking validation. Consider practicing mindfulness techniques, like deep breathing, to help ground yourself in the present moment. Additionally, reflecting on your thoughts and challenging negative patterns can be helpful. If these feelings persist, seeking support from a mental health professional could provide valuable guidance and coping strategies. You can book an appointment with me if needed.
Please book your appointment with us for professional help.
Thanks
Asma Imran - Psychologist
M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan
19 Positive Reviews
come to my clinic for further management or consult with me online thru this platform...book appointment
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