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Talk to Psychologist on Depression & Anxiety

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Asking For Self, Male 20, korangi karachi

Assalam o Alaikum. Mjhe anxiety hoti hai or dil ghabrata hai bhtt sochon se bahar nh nikal paa rha jis jagah dinagh lgaun dimagh wahin reh jata hai or deep jane lg jata hun neend nh ati control nh h mind pr. ek dum aesa lgta h k mn pta nh kon hun. yd nh rehta kuch. aesa lgta h jese mn dunya mn nh hun heart beat increase hone lgti hai. horny bhttt ziada hojata hun control nh h bilkul khud pr.

please suggest me any medicine or exercise. Thank you.

Psychologist in Faisalabad - Ms Hafsa Farrukh

Ms Hafsa Farrukh - Psychologist

MS Clinical Psychology, Msc in Applied Psychology | Faisalabad

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52 Positive Reviews

You are struggling with anxiety issue it needs proper diagnosis along with therapeutic intervention. Kindly book ur appointment with clinical psychologist as soon as possible for proper assessment and treatment.

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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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87 Positive Reviews

walekumsalam yoga Karen buzy rakhe khd ko daily routine bane us per amal kare

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Psychologist in Rawalpindi - Ms. Iram Shahzadi

Ms. Iram Shahzadi - Psychologist

MS Clinical Psychology, PDCP | Rawalpindi

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36 Positive Reviews

W.salam… Ap session online la sakty hn ya phr ap mary hospital b ay ka la sakty hn… detail history chahya is ka bad he ap ko hal btya ja sakta hai

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Psychologist in Lahore - Tehreem Fatima

Tehreem Fatima - Psychologist

| Bsc ( Psychology) | Msc ( Psychology) | Diplomate ( Advance Clinical Psychology) | | Lahore

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21 Positive Reviews

w.salam
book Your appoinment nd take proper sessions to get rid from this situation

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Psychologist in Muzaffarabad - Tabbinda Shabbir

Tabbinda Shabbir - Psychologist

MSc Psychology | Muzaffarabad

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5 Positive Reviews

book your session...

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Psychologist in Faisalabad - Sara Zafar

Sara Zafar - Psychologist

MSC psychology, M.phil Clinical Psychology | Faisalabad

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33 Positive Reviews

book your appointment for better treatment n consultation thankyou

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Psychologist in Islamabad - Mr. Mohammad Zafar Iqbal

Mr. Mohammad Zafar Iqbal - Psychologist

Masters in Psychology, University Of Pennsylvania Introductory Foundations In Hypnotherapy | Islamabad

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11 Positive Reviews

you need sessions of psychoanalysis and hypnotherapy

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Psychologist in Bahawalpur - Tahira Yasmeen

Tahira Yasmeen - Psychologist

Masters (Psychology), M.Phil (Continue) | Bahawalpur

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19 Positive Reviews

wa alikum salam, just you need session with psychologist then your condition very well

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Psychologist in Rawalpindi - Maria Riaz

Maria Riaz - Psychologist

| MSc | ADCP | | Rawalpindi

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8 Positive Reviews

book ur session for detail history then it will be resolved

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Psychologist in Lahore - Shahbaz Anwar

Shahbaz Anwar - Psychologist

| MSc | MPhil (Clinical Psychology ) | Lahore

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11 Positive Reviews

w.s . bht ziada symptoms bta dn ..ap walk karn daily scialize hn logo k sath daily outing karn ...but i will suggest you better after taking your history ...plz consult with me online then will treat you better

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Psychologist in Gujranwala - Tuba Mariam

Tuba Mariam - Psychologist

M Phill Psychology | Gujranwala

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10 Positive Reviews

book your sessions with psychologist for better consultation

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Psychologist in Muzaffar Garh - Rashna Khalil

Rashna Khalil - Psychologist

M Phil Psychology | Muzaffar Garh

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2 Positive Reviews

book your session

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Psychologist in Islamabad - Haleema Khan

Haleema Khan - Psychologist

| MSC (Applied Psychology ) | ADCP (Clinical Psychology) | | Islamabad

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7 Positive Reviews

aoa sir,Mana apka baat r apka symptoms BHT ghor sa perha hain Right depression anxiety k BHT sari root causes hoty islia root cause ko pakarna zruri hota h islia koi b problem chahay choty ho ya bari sar p sawaar krna sa solve nhi hoty different types of techniques hoty Jo k hum apko therapy k through practice kraty hain r koi b chees foran sa thk hona hoty but Allah oak na koi b cheez namumkin ni bunaye her masla k Hal btaya h ItnA to ap b janty hon gy Jahan Tak medicine k baat to wo apko proy of severity k mutabiq hi apko da sakty h r deep breathing meditation is the best to relax yourself do it everyday agr apko mara baat sa tasali hue h r ap chahty hain k ma apki problem solve krna ma apki help kru to plz book an appointment with me I will try to get you out from this problem

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Member of Marham-Forum

W. Salam
Ap ko tension hai ap appointment book karwaye mery sath. Detail me jab ap sy baat ho gi tu ap ko is ka haal bataon gi InshaAllah mery sath session lyny baad bht behtar mehsoos kary gy

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Psychologist in Lahore - Amna Waqar

Amna Waqar - Psychologist

| Bs (Clinical Psychology) | | Lahore

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23 Positive Reviews

book online session

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Psychologist in Lahore - Komal Baig

Komal Baig - Psychologist

MSc Psychology | Lahore

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5 Positive Reviews

Hello Dear, i will suggest you progress muscles relaxation exercises and will introduce skills to manage these symptoms, and will reach the rootcause of your problem. For detailed sessions contact with me. Best regards


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Psychologist in Lahore - Dr. Rakia Ashraf

Dr. Rakia Ashraf - Psychologist

BS (Hons.), Ms, PhD Scholar | Lahore

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24 Positive Reviews

Take psychotherapy sessions from clinical psychologist. You can book ur appointment online with me too

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Child Psychologist in Jhelum - Sahar Bilal

Sahar Bilal - Child Psychologist

MSc. (Applied Psychology), PMDCP | Jhelum

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2 Positive Reviews

I can understand you and there is always a hope book you appointment with me and set all things.

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Psychologist in Lahore - Ms Saba Asad

Ms Saba Asad - Psychologist

Ms Applied Psychology, ADCP | Lahore

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196 Positive Reviews

u need counselling session in order to train ur self.

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Psychologist in Islamabad - Mr. Mohammad Zafar Iqbal

Mr. Mohammad Zafar Iqbal - Psychologist

Masters in Psychology, University Of Pennsylvania Introductory Foundations In Hypnotherapy | Islamabad

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11 Positive Reviews

For proper assessment, diagnosis and treatment book online session with me

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Psychologist in Sialkot - Ms. Mariyam Amin

Ms. Mariyam Amin - Psychologist

MSc (Psychologist), Certified (Time Management), Certified (Psychopharmacology), Certified (Professional Psychologist), Certified (Queries Of Personalities), Certified (DSM 5) | Sialkot

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11 Positive Reviews

Dear Sir you need proper psychological counselling sessions book appointment I’ll guide you

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Psychologist in Lahore - Dr.  Nazish Shabbir

Dr. Nazish Shabbir - Psychologist

| MS (Clinical Psychology) | PHD (Clinical Psychology) | PHD Applied Psychology | | Lahore

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1 Positive Reviews

Wsalam.
I'll suggests ap khud ko busy rakhen kisi healthy activity mai. Daily walk ki routine bnaen. Aur Deep Breathing Relaxation Techniques start karen. Namazen prhny ki b koshish karen ya koi b Spiritual Activity etc.

Thanks

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Psychologist in Lahore - Muhammada Mutahir

Muhammada Mutahir - Psychologist

BS (Hons.) Clinical Psychology | Lahore

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13 Positive Reviews

For the time being you don't need any medication, this condition will be treated through therapy/counseling. You basically have anxiety issue which I can judge so far by the brief history you've provided here. There are numerous therapy techniques through which we can deal with all these issues that you're facing. But after complete history we can prescribe some medication if needed otherwise therapy will be enough inshallah! Kindly book session for proper consultation!

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