Depression Anxiety

Question

1 sal phle baba ki death hoi thi tab say mujy har time moat ka khuf mehsos hota, Dil me gabrakht, dhimag me bhari pan, zuban or hontho me soyian chubna, hath paon ka thanda , or be Jan mehsos hona, boht parshan hon in sab say , ?

Post Comment

Dr. Arooj Fatima · Answer

take online consultation for detailed assessment

Asst. Prof. Ambreen Rashid Khan · Answer

You can contact me , msg me on my number then I will tell you the details&hellip;.. aap mujhay msg karen Watsaap per and aap pareshann na hon saab thiekh ho jay ga

Asif Raza Sheikh · Answer

Abhi to ye anxiey hy laikin ye OCD main convert ho jay gi. Proper treatment laien aur professional help lain app theek ho jaien gi. Koshish karaien k medicines ka unnecessary use na karaien

Ms. Shamikha Batool · Answer

Book your appointment with me for online or face to face session . You will be fine Don&rsquo;t worry

Ayesha Umer · Answer

further assessment required
take session
you'll feel better

Ms. Shabana Khan · Answer

Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...Take care

Mr. Shafaqat Ali Bhatti · Answer

Kindly search PMRE (progressive Muscle Relaxation exercises ) and follow given instructions also search coping strategy regarding trauma if you unable to cope do visit a psychologist nearby

Asma Imran · Answer

you need to book appointment with me ...ur condition is treatable if u willing to treat urself then come for psychotherapy to my clinic as soon as possible..

Ms. Airas Rasool Chaudhary · Answer

Please book your appointment with us for professional help.
Thanks

Ms. Sundar Wajid · Answer

plz book your session for proper management qnd assessment

Ramsha Alam · Answer

Assalam.o.Alaikum
Please book a session for detail information
Thanks

Muhammad Atif Rasool · Answer

please Book a session

Sadia Aziz · Answer

please book online session for detailed history and Management

Nimra Shehzadi · Answer

you need psychotherapy for your problem

Ayesha Mehboob · Answer

Book your session for detailed history..Also management and assessment

Sehar Razzaq · Answer

book online appointment with me

Aiman Khan · Answer

Book your appointment for better treatment and consultation with me with meditation therapy

Ms. Iqra Ashraf · Answer

Book your appointment

Ms. Neha Ashiq · Answer

Life men stressful events ki wajah se different types ki anxiety ho jaati ha, time k sath symptoms severe ho jaaty hain. Ap ki anxiety treatable ha, don't worry ab aap delay na kren or counselling sessions k liye booking kren.

Fatima Bukhari · Answer

Kindly book an appointment

Naima Nadeem · Answer

Book your appointment for better therapies

Gulelala Bashir · Answer

1 sal sa agar ap ka masla abi tak kam ni hua ya issue chap rha ha to its means k ap ko professional help ( treatment) ki zrurat ha ta k ap k symptoms ko treat kia jay warna ya situation din bdin or khrab ho gi

Ms. Maqnoon Shahid · Answer

Book your appointment we will talk about this don't worry

Ms. Shehzana Valliani · Answer

book session with me on zero three zero two eight double two zero three double eight

Ms. Lubna Arshad · Answer

Sorry for your loss! Its life, so
Believe in yourself and encourage yourself to move in your life, furthermore book an appointment for discussion and solution of your problems.

Ms. Maria Hassan · Answer

book online therapy session through this http://www.marham.pk/online-consultation/psychologist/peshawar/ms-maria-hassan-042-32591427,

Ms. Rubab Zahir · Answer

Ap ko proper session ke zrort hai.. Book your session with me..

Air Commodore (R) Mumtaz Hussain · Answer

needs sessions

Ms. Saher Fatima · Answer

Life goes from all these things. You need a proper care of yourself and therapy. Book your appointment for your better mental health and recovery. Thanks

Ms. Bakhtawar Kaneez Fatima · Answer

Aoa you need to consult with a psychologist for therapy

Ms. Namra Hanif · Answer

you need proper sessions InshaAllah you will feel better. for that book your appointment through Marham. online or in person at hospital

Laraib Gull · Answer

go for therapy sessions you will feel better then

Ms. Maryyam Niaz · Answer

Aoa, you neends sessions for clinical psychologist & be take care for yourself . Contact me for sessions

Ms. Bushra Zeeshan · Answer

life m bht se assy traumas hoty hain jo humry liy bool jana mushkil hoty hain...khud ko encourage krain kr next life ki terf khud ko la k jaein...apni routine k kam m interest lain

Mr. Aarif Niazi · Answer

According to your Sypmtoms you are facing Thanatophobia, and this may cause intense feeling of fear and panic and which may lead you toward anxiety, You are suggested to consult a Psychologist or contact at PYPA HELPLINE for proper consultation

Razia Zahid · Answer

feel sorry for. your baba's loss.
Ap ko grief se nikalny k lea 1 year time bohat zayada ha
Ap ko paper.counselling laini hungi
tk Ap ko Jo death ka khauf hu gaya ha wo khatam hu sakyy.
book.session.for.proprr.assessment and therapy with NLP techniques

Ms. Afifa Nukhat · Answer

it seems that you are suffering from Anxiety in order to heal your problem you have take sessions regularly

Ms. Warda Khan · Answer

it's an anxiety symptoms. kindly book your session through online marham app for detailed assessment and treatment.

Maria Hussain · Answer

Your problems are completely curable through counseling kindly contact 0 3 1 1 4 9 0 0 1 5 1

Salman Riaz · Answer

you ate a person ,full of love,come to overcome it forever.

Mahnoor · Answer

you can contact me for detail management. and treatment.

Ms Saba Asad · Answer

u need anxiety treatment

Rabia Faiz · Answer

Your symptoms are related to anxiety And  PTSD which is treatable. So don't worry and book an appointment.  You will be fine soon inshaALLAH.

Mr. Ahmad Ali Chughtai · Answer

Thank you for your message.
You will feel better insha'Allah after getting it's treatment. You can book online session with me if want to have treatment from me. https://www.marham.pk/doctors/lahore/psychologist/mr-ahmad-ali-chughtai

Shamila Irum · Answer

you will b fine In Sha Allah book ur session for psychological help

Ms. Ayesha Khan · Answer

You really need to consult a professional psychologist , It's curable .You will be normal as before after taking 7 to 8 psychological sessions.
You don't need to worry about it any more. Every Disease or Disorder has its specific Doctor. So you need to consult a Psychologist Immediately.
Don't be Too late because it will get worse if you haven't taken any steps .
Book an appointment with us.

Mr Asad Ahmad Rao · Answer

I am very sorry about your father. its such a lose and anyone after this can feel the same as you are. but for move forward you must need to consult a professional. It will be my honour if I could help you in this difficult time.

Tuba Mariam · Answer

ap bilkul thek ho jaen gen bus ap session book krwaen proper treatment len

Dr. Asifa Khanum · Answer

ap ka problem buhat jldi or thori si medicine se permanently theek ho Jay ga inshallah or normal life guzarain gi ziyada lamba treatment nai hy buhat jldi theek ho jain gi detail bat kr lain kindly book appointment with me

Ms. Atika Abbasi · Answer

ap jo mehsos kr ri hain kb sy kr ri hain exact kya kys chexen feel krti hain kya physiological changes mehsos hoty ye sb kch jan'ny k bd apki detail history le k masly ka hal nikal skta ha sometimes insan ko srf catharis ki zarorat hoti ha sometimes detialed therapy ki ye srf apsy bat kr k he pta chl skta ha.
you can consult me if you want

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Asad Raza · Answer

death anxiety k symptoms hain Jo k treatable Hain
please book an appointment for detailed assesment and treatment
https://www.marham.pk/online-consultation/psychologist/rawalpindi/mr-asad-raza-042-32591427,

Saman Imtiaz · Answer

u can book online appointment with me

Ms. Raana Muneer · Answer

Waledain main se kisi ka ic dunya se chalay jana buhat bara loss hota. Ic loss ss cope up krna yaqeeni tor par asaan nae hota. Lkn waqt k sath sath insan ka zehan zindge main anay wali tabdeelion ko accept kr leta ha aur k mutabiq ap adjust kr lety hain.

Lekin agr insan kisi b pain ya loss ko process na kr paye ar uski takleef ko usi shidat k sath buhat lambay arsay tk mehsoos krta rhy tu ye uski zehni ar jismani sehat dono k liye nuqsan day hai. Ku k jism ka muslsal stress response main rehnay se buhat sari jismani ar zehni beemarian janam lay skti hain.

Apky sath bhi aisa ho raha ha. Ku k ap apny baba ki death ki pain ko teek tariqay se abe tk process nae kr pai aur still mentally usi trauma ki situation main hain . Aisay main aab apka jism react kr rha ha musalsal stress ki waja se.
Ap ko chahyiae ap kisi professional psychologist se baat kren ,apny sessions len takay ap ek mentally healthy life lead kr saken. Ku k abe apki zindge main buhat sary phasesne ana hai ar ap usi surat unko cope kr skengi agr ap mentally healty ar stable hongi.

Ms. Misha Mehmood · Answer

Aoa miss! I can understand you are going through very difficult situation. Miss you are experiencing anxiety or is k sath rehna bohot mushkil hy myn samaj sakti hun but you really need to consult a good psychologist as soon as possible. Because agr ap k symptoms py abi kaam na kia gya to later on ye zada worse ho sky hyn or ap ko dail life functioning myn b kaafi pareshani ho skti hy. To kindly chand paisy bachaany ki waja sy apni health compromise na kryn ap jald consult kryn or ho sky to ap appointment ly lyn

Ms. Tehmina Asghar · Answer

Aoa.
parents mai sai kisi ek ka bhi na hona insecurities ki wajha ban sakta hai. ek deep emotional trauma sai guzarta hai insan. is ko overcome karnai mai thora waqt aur effort lagai gy lekin ap behtar feel karain gy.
Kindly take an appointment (online) aur apna problem detail mai discuss kar lain.

Sobia Bashir · Answer

faint hona aur ye halat hona is emotional trauma se guzar chuki hain tou wo dar aur cheezen recall hony ki waja se hota hai. kindly aap zarur appointment len aur treatment len

Ms. Haleema Daud · Answer

dont worry iA u will feel better.
counseling sy ap kfi relax feel kryngi...r yh sb dobara feel b nhi hoga iA...
ap appointment book krly

Zahid Aziz · Answer

Aisa lagta hai ke ek saal qabl aap ke wald ke inteqal ke baad se aap bohat zyada khauf aur takleef ka samna kar rahe hain. Kisi azeez ke kho jane ke baad bay chaini aur maghloob mehsoos karna qabil e faham hai, aur is mushkil waqt mein apna khayal rakhna zaroori hai.

Ek mah ke gham se nijat ke ilaj ke mansoobe mein darj zail shamil ho sakte hain:

Hafte 1:
Musbat yaadon aur lamhat ki fehrist banaien jo aap ne apne wald ke sath share ki hain, aur jab aap maghloob ya udaas mehsoos karein to unhein parhen. Har roz khud ki dekh bhal ke liye waqt nikalen, chahe woh chaal qadmi karna ho, aaram se nahana ho, ya yoga ya murakabah ki mashq karna ho.

Hafte 2:

Apne liye ek naya mamool ya nizaam ul awqaat qaaim karne ki koshish karein. Yeh mushkil waqt ke doraan aap ko zyada control mein mehsoos karne aur saakht ka ehsaas faraham karne mein madad kar sakta hai. Apne jazbaat aur jazbaat ka izhaar karte hue apne wald ko khat likhne par ghor karein. Aap ko ise bhejne ki zaroorat nahin hai, lekin yeh aap ke gham par karwai karne mein madadgar sabit ho sakti hai.

Hafte 3:

Apne wald ke aizaaz mein kisi sargarmi ya bahar jane ka mansooba banaien. Yeh woh cheez ho sakti hai jo aap donon ko ek sath karne mein maza aya ya koi nayi cheez ho sakti hai jise aap ke khayal mein us ne saraha hoga. In doston ya kanbe ke members tak pahunchen jin ko bhi nuqsaan hua hai. Apne gham ko dosron ke sath baantna jo samajhte hain ek tasalli bakhs aur durust tajurba ho sakta hai.

Hafte 4:

Pichhle SB weeks MN Jo kamyabi hasil ki hyn us py Khush hn koi dawat krn treat krn. Aur Yaad rkhyn khud py gentle hn
.

Ms. Fakhra Wakil · Answer

moat k khuf se aj tk na koi mra ha na moat ko tala ja sakta ha wo apny time pe he ae gi.ap ko kb se khuf aa raha ha lekin maut aik dafa b nahi ae.ap is khuf ko aik 'feeling' ke taur pr lain aur feelings haqeeqt nahi hoti.baqi body symptoms are normal reavtion of anxiety or fear hain.jb ap khuf ko hony dain gi to ye symptoms bhi km ho jain gi.

Ms Komal Aziz · Answer

take ur appointment as soon as possible in affordable fee with me thanks http://www.marham.pk/online-consultation/psychologist/lahore/komal-aziz-042-32591427,

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