Talk to Psychologist on Depression/anxiety/over Thinking
Asking for Self, Male, 25 years old, Islamabad
AoA, i'm going through a lot of things now a days. Can you please suggest me some anti depressants pill or sleeping pills which are not much harmful. Over thinking gonna kill me. How to come over this over thinking. I do a job of 3pm to 12 am. After this at night time i don't sleep or can say i can't sleep till 5 6 and just think think. Please suggest some anti depressants or sleeping pills. I don't want to consult a psychiatrist. There are things that i don't want to share. THANK YOU
Asma Laghari - Psychologist
Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad
walikum salam, sorry to hear that you are going through difficult phase however taking anti depressant wont help i will suggest to book a session and take therapy for your problems
Don't take random pills. It is better to take proper psychotherapy sessions with clinical psychologist. Your personal things will remain 100 percent confidential. Recommended to take sessions befire shifting to meds. You can also book online consultation session
dont eat pills just try to complete ur sleep
Bushra Sadiq - Psychologist
MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology), MSc Psychology | Lahore
30 Positive Reviews
i think u must take a session other then anti depressants...
W.salam ap fori medicine pa mat jyia phly ap proper assessment karwya psychologist sa .. agr ap therapy sa bhtr na ho sakyn tb ap medicine k tarf jyia.. medicine akhri hal hai..
W.S I suggest you to book your online session with psychologist rather than taking medication. Thanks
Ms. Iqra Ashraf - Psychologist
MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore
13 Positive Reviews
first you have to build a trust on your self then you will trust a psychogist. you should consult a female psychologist bcz it will be easy for you to share but if you really don't want to share any thing than I can give you a relaxation therapy which will definitely help you out to get rid of your problems.. for that you can book your online appointment with me via Marham
medicine ke kfi side effects hte hy.and over the period medicine ki dose increase bi krni prti hy..main suggest kro gi k ap through therapy se treatment strt krae.thnx
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1050 Positive Reviews
When overthinking is treated it automatically eliminates all the related issues
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
book an appointment with me
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
3 Positive Reviews
book appointment
Ms Rozina Psychologist - Psychologist
Masters in Applied Psychology , Diploma in CBT | Quetta
19 Positive Reviews
My sincere advice is to attend at least one CBT session so that you can identify the root cause of your overthink. You will be able to decide what to do next. For any further information please don't hesitate to contact.
Dr. Munazzah Mansoor - Psychologist
| Masters in Clinical Psychology | PhD in Clinical Psychology | | Karachi
Hi, WAS. prescribing medication is a job for psychiatrist. Please do not take medication without consultation from a psychiatrist.
Overthinking is overwhelming, rather get dependent on pills you should consult your issues (overthinking, sleep issues) with a clinical psychologist who can guide you to dealing with your thoughts and how to cope with them. Running away from yourself isnt a solution, at the end you have to solve the problem whom you are running from so its better to solve it earlier. First you need to trust someone (psychologist) so he/she can help you to get out of bambardem of thoughts.
Ms. Kainat - Psychologist
| BS (Hons) Psychology | Post Graduate Diploma in Clinical Psychology (PGDCP) | Reiki Healing | MHPSS | Recognition Of Outstanding Performance | Cognitive Behaviour Therapy For Physician | Autism Understanding and Management | Training On Applied Mental Health and psychosocial Support | | Peshawar
Agar apko overthinking ka issue ho raha to ap professional help lain instead of taking medicine. medicine apky brain ko for the time being control kar sakte hai but problem ki Jo root causes hn onko thek ni kar sakte.
Sara Zafar - Psychologist
MSC psychology, M.phil Clinical Psychology | Faisalabad
33 Positive Reviews
book your appointment for better treatment n consultation thankyou so much
You need to seek therapies from a professional consultant rather than taking medicines
please book online session for detail history and consultation
please book your appointment for assessment.
Ms. Ayesha Bashir - Psychologist
MS Clinical Psychology , MSc Psychology , BA Psychology | Sialkot
11 Positive Reviews
You just focus to resolve that issue which make you feel like this rather to avoid the situations and relay on pills
Salman Riaz - Psychologist
MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore
45 Positive Reviews
don't use drugs please,come on session to overcome these forever,you are happy,be the happiest one foever.
plz book ur online session here
Please book your appointment with us for professional help.
Thanks
Rabeeya Anwer - Psychologist
MSc (Applied Psychology) | Lahore
kindly book appointment with us for online session to cope up with your over thinking problem.
thank you
Walikumassalam!
Medicine khali khany ka koi faida nhi hai jb tk ap jis problem se guzar rhy ya jis cheez se issue us ko solve na kia jaye med just wqti sakoon k liye hoti hai or akhir ko ap kb tk med khayen gy? ap ko med ki adat parh jaye gi us k bagair guzara nhi hoga or ek din med b asar krna chor jaye gi.
Ap thora sa dil bara Karen hm p trust Karen session len hmse or apni prob share kr k apny issues solve krwayen in shaa Allah apka masla solve ho jayega aise apni life na kharab Karen abhi apki umar e kitni hai na guzra hua wqt mily ga dubara or na ye zindagi to thora is p sochen or session len
Ramsha Waleed - Clinical Psychologist
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad
167 Positive Reviews
W.s, My brother! its all a part of life.. There's no one in this world who has got everything he wants.. Life is just so tough for everyone.. Plz dont be like this.. what will the pills gonna do? r they gonna wrap up ur worries? or control ur overthinkings, or present solutions to ur problems.. pills are no magic. its not like they can bring ur trust back, or if u have lost a person, they will bring it back!
come on! wake up! You are such a mind-blowing person, who can work for such a long time.. very appreciative! it means u r a strong person, a dedicated one..
Its the problems that r giving u this much tough time and u won't talk about it.. then how will this resolve? khud k sath aisa na kren... girte waqt hath thaam lena chaiyeh.. woh hath apko girne ni dega.. :) jazak Allah
Mareya Zaman - Psychologist
BS Psychology, Hypnotherapy, NLPCP, IEP consultant for Autism | Peshawar
16 Positive Reviews
Book an appointment for hypnotherapy with me. It would definitely work on getting over with this. Medicine no matter what have side effects.
Zunera Anjum Abbasi - Psychologist
| MSc Psychology | Advance Diploma In Clinical Psychology | | Rawalpindi
4 Positive Reviews
AoA .The only solution is to share your thoughts .Try to make yourself busy .Go to bed only when you feel tired .There are many other tips that can help you .Must consult a psychologist .
medicine is not the only solution of your problem. Required detail history of your problem so book your session with me.
kindly book appointment for proper consultation
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