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Asking for Self, Female, 23 years old, Karachi
Pichle kch months se mai bht depress rehne lgi hn bt bt pe mjhy bht gussa ata h aur agr koi problem na bhi ho to bhi mai pta nhe q khud ko pareshan krti rehti hn my married life is also disturb because of my aggressive behaviour.. rat bhar mere Dimagh may baten ghoomti rehti hain plz help me mai bht pareshan hn apne is depression se..
You need to get proper treatment for this condition as if not treated well this will affect your life in many area.
Medication and therapy will help you managing this condition.
For how long have you been facing this issue? Koi major tabdeeli ai he life me pichle kuch arsay me? Kis tarha ki baton pe ghussa ata he?
Ghussay ko manage krne k liye coloring ka istemal kr saki hen ap...ya gussay k waqt me ulti counting bhi madad kregi apki.
Properly Dr ko consult krna ziada behter rahega
Patient
Post Owner
Gussa to mjhy shuru se hi bht ata h par ab aur bhi ziada aane lga h ksi se bt krne ka dil nhe chahta gussa control nhe kr paati jb tk dil ki bharaas na nikl jaye cheekh chilla k gussa km hota h aur uske bd bht bura lgta h
6 years ago
MS (Clinical Psychology), PhD candidate/Scholar | Karachi | Book Appointment
I would suggest k aap counseling session k liye jao, takay history ko dekhte huay apka treatment plan ho sakay. Issue bazahir ghussa hay, but wajah maloom hona zaruri hay. Dr k pas jaogi to detail dekhay ga wo. Details k baghair treatment plan krna theek nahi he.
Jab tak coloring try kro. And go to the doctor.
6 years ago
Hi... Come for sessions then bhet k detaile sa discuss krty ap k is issue ko.. Ya he filhal ap ka treatment hai.. Councilling...
DEAR YOUR ARE SUFFERING FROM DEPRESSION, HAS UNDERLYING STRESSORS, SHOULD MEET THE NEAREST PSYCHOLOGIST/PSYCHIATRIST.YOU CAN BOOK YOUR COUNSELING SESSION WITH ME VIA MARHAM
Member
Mushtaq
Same problem with me.. Yet i m 19 years old or me bht he ziada depressed rehta hn.. Kisi xheez pe concern nae kr pata.. Yah tk k mjhe chotti chotti xheeze b yd nae rehti.... 3 saal se chirchira pan or gussa b bht ziada aata tha.. Abhi kxh mehno se phr b thk hn... Dimagh me bs ajib ajib se khyalat aarhe hote hai... Or iski waja se me stdy pe blkl b concern nae kr para. Or iski waja se mera sir b bht bhaari bhaari sa rehne lg gya hai.kindly kxh guide krde
189 Positive Reviews