Talk to Psychologist on Fear And Figuring Out The Problem
Asking for Self, Female, 19 years old, Lhr
As salam Actually mujhe kahi dur jane se dar lagta hai muje aisa lgta hai ke agr mein Kahi dur jaoungi tou mere wahan tabiyat kharab hojaigi or wahan koe hospital bhi nahi hoga or jab bhe kisi baat ki tension houte hai tou breast mein pain start hojata hai or pher fear houta hai ke kuch hojaiga please please help me out suggest any exercise ya medication ya kuch bhe I'm very tensed?
Was, anxiety symptoms are present, am sharing few things with you kindly follow them and consult Psychologist for therapies so that your problem can be resolved at the earliest.
Follow these suggestions, given in post and take cucumber, banana, yogurt, watermelon and chamomile tea to sooth your nerves it will help you out. Thank you
Din men kisi bhi time intake kr len
2 years ago
Patient
Post Owner
Mam ye baat sach hai ke jab tension houte hai tou breast mein pain ho sakta hai?
2 years ago
G hu skta, stress ki wja sy physical symptoms hu jaty
2 years ago
Patient
Post Owner
Jaisay mujhe left breast mein pain houta hai or exact usi jagah back par bhe houta hai Jo ke neeche tk jata hai like dukhne Wala pain houta hai iska kia mtlb ho skta hai? it's been happening since two years now
2 years ago
Stress ki wja sy apk muscle tense hu jaty hn
2 years ago
Patient
Post Owner
That means koe or baat nahi hai Allah na kare? Actually pehle aisa houta nahi tha ye sab last two years se huraha hai buhat zayda tension hogye hai muje ap iska koe Solution Bata de takay breast pain bhe Sahi hojai muscle ka any vitimin ya anything? Please it would mean alot to me
2 years ago
jo apko suggestions btaen hn unko 2 weeks tk follow kren, then inform me again
2 years ago
Have a happy recovery!
2 years ago
please get an appointment for your complete and detail history, and your inner feelings, than we can suggest you some counseling tips or medicine treatment if required.
it's normal dear don't worry you should book an appointment and learn some techniques to resolve these issues
Patient
Post Owner
Is it really normal? Can you suggest me something takay mein is cheese se bahar aasku? Please if you could reply here
2 years ago
| BS Psychology | | Islamabad | Book Appointment
50 Positive Reviews
apko jb bhir ja k ye soch ay tu khud ko distract Krny ki koshish kren ye yakenan start mei mushkil lgyga apko but do something like start counting backwards or listen to music whatever suits you it will help alot but apko apna 100% dena paryga
2 years ago
Patient
Post Owner
Actually what happens is for example mein Kahi dur gai hoon muje ik dam se ye batain aate hai ke mein dur jagah ja rahe hoon or Waha koe hospitals ya doctor nahi hai or ye sab soch kar suddenly left breast mein pain start hojata hai or panic Karna shuru kardete hoon, please please muje koe vitimin ya koe tricks ya kuch bhe batai jis se mein is cheese se bahar nikal saku
2 years ago
| BS Psychology | | Islamabad | Book Appointment
50 Positive Reviews
mn totally apki bat or situation smj ri hon Jo ap kehna chahri hain or ap mehsos krti but don't panic take a deep breath first it will get better, you just need some counselling and you're strong trust yourself you can do anything
2 years ago
Patient
Post Owner
Counseling se I'll come out from it I'll surely take from you Ya medication ki need bhe hai? And jaisi meine mention kia mere condition sath mein hi on and off left breast pain bhe rehta hai and or exact backside par bhe houte hai like dukhan Wala dard or jab Kahi dur jao it gets worse as I mention!
The point is if you could suggest any vitimin or something for the breast pain
2 years ago
| BS Psychology | | Islamabad | Book Appointment
50 Positive Reviews
is sb k lye apki detail history chiye hoti ha aesy kch ni kaha jaskta but ku k apko dour ja k zda hojta ha tu it's definitely because you're thinking this way
2 years ago
| BS Psychology | | Islamabad | Book Appointment
50 Positive Reviews
you can book a session I'll guide you everything
2 years ago
you can also get hypno therapy or desensitization session from us
W.salam … zyda masla nhe hai ap just counselling session sa theq ho jyia gi.. ap online aur physical dono tarhn sa counselt kar sakti han muj sa
Patient
Post Owner
Only counseling session se is cheese se bahar aya ja sakta hai?? Ya medicines ka intake bhe houga?
2 years ago
Please book your appointment with us for professional help.
Thanks
Book appointment if u need change in your personality share with me your past history I will help you Insha’Allah
please get an appointment for detailed history and problems
Shamila Irum - Psychologist
MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore
2 Positive Reviews
Dear for your problem plzzz consult a psychologist to cope ur prblm
plz book session with me for further information which are required for treatment.
ye souchna chor dein kch bo Jae ga hona hoga wh bed per b ho Jae ga wh sab k samne b ho Jae ga daily walk Karen healthy diet rakhen sab thek ho Jae ga
Patient
Post Owner
Actually what happens is for example mein Kahi dur gai hoon muje ik dam se ye batain aate hai ke mein dur jagah ja rahe hoon or Waha koe hospitals ya doctor nahi hai or ye sab soch kar suddenly left breast mein pain start hojata hai or panic Karna shuru kardete hoon, please please muje koe vitimin ya koe tricks ya kuch bhe batai jis se mein is cheese se bahar nikal saku
2 years ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
jaise k apko btaya jab hona hoga wh khen b ho Jae ga loag hospital mei khare hoty hein unko malai ho jate hein ye door kareeb ki bat nai ya apki souxh ki bat hy ap aise souchty hein k door jane se kch hoga pass rehne se kch nai hoga iski koi medicine nai hoti apko apne thinking pattern change krna hy ap bahr nikalen then experience Karen kch howa k nai then ap thora agy Jae then Market Jae the ksi ko sath kr kr door Jae then experience Karen how u feel slowly distance ko baraen
2 years ago
Patient
Post Owner
Ap ne bilkul thek kaha I've been trying since last two years jab se ye condition hui hai and intially I do feel difference but again mein wahe akar khari hojate hu. One more thing on and off left breast pain bhe rehta hai and or exact backside par bhe houte hai like dukhan type dard last two years se hi or jab kahi dur jao it gets worse as I mentioned.
The point is if you could suggest any vitimin or something to get rid from breast pain?
2 years ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
ap wapis aa kr khare is lye ho jate hein bcz ap har jate hein itne se kch nai hota koi sath nai chalta it's so many reasons koi support nai krta etc but point is jab ap khd phela kadam nai lei gein koi sath nai nai dega motivate ur self apko ekle bahr jana by ekle kam krne hein ek goal set karen k ek din Ekley door market tak jana hy and work on that jab ho Jae set higher goal it's slow process bt it will work bt it also depend on ur will power it can also b fast process and jaise apko btaya isko vitamin medicine nai hoti but apko isko check krwa sakti hein dr ae may its ur left side muscle problem jo issue kr hay hy its cam b any thing bt
2 years ago
Patient
Post Owner
Thank you so much for motivating me. and yes actually buhat doctors ko dekhaya breast pain ke liye unhone self-examine bhe kia everything was alright they said it might be due to gastric problem but completely pain nahi ja raha hai.
Ap muje koe exercises batai ya anything that could help me please let me know. again thanksalot!
2 years ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
reduce your caffeine intake if u take
Eat very low-fat diet
Walk karen exercise Karen
2 years ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
there is no medicine of this vitamins tu hoti for body ki function k lye different vitamins act on different places in body her ka different kam hota hy baki dosri medicine mei is se related kch nai and dont just eat random medicine without dr permission
2 years ago
Aiman Khan - Psychologist
| Msc Psychology | Diploma in clinical psychology | meditation therapist | | Multan
1 Positive Reviews
Madam you book your appointment for better treatment and consultation with me ?
Shumaila Munir - Psychologist
| Diploma (Speech and Language Therapy) | PGD (Clinical Psychology) | M.phil (Clinical Psychology) | | Islamabad
2 Positive Reviews
book your appointment for consultations it's symptoms of anxiety In Sha Allah you will get rid of this problem. make sure therapy sessions will be best for your treatment don't go for medication
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
you should take a session with psychologist. it may be phobia like fear there are some techniques for this condition
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1050 Positive Reviews
When we sit and think we generate fears and when we act and face our fears then we reduce it and finally eliminate it
Patient
Post Owner
Mam it is so easy to say but impossible to do I've been trying for last two years, difference aata but wahe akar khari hojate hoon
2 years ago
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad | Book Appointment
1035 Positive Reviews
Fear develop honay main bhi saalon lag jatay hain to treat honay main bhi to time lagta hai … ap nay asal main fear ko completely face hi nae kiya 2 years main to wo kaisay khatam ho ga …
2 years ago
Sara Zafar - Psychologist
MSC psychology, M.phil Clinical Psychology | Faisalabad
33 Positive Reviews
book your appointment for better treatment n consultation thankyou so much
book your apppimnt for treatment
Abdul Rehman - Psychologist
BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health | Lahore
30 Positive Reviews
book a session after complete medical and psychiatry history diagnosis will cnfrm
walikumsalam you should book your Online Psychotherapy Session with me so that we can discuss your issue in detail and through Psychotherapy In Sha Allah you will resolve your problem
asslam o alikum warehmatullah! you need help please book an appointment to take session
You need to consult with a professional,
Click on the below link to book your online appointmemt
https://www.marham.pk/online-consultation/psychologist/rawalpindi/javeria-kousar-29937
Ms Rozina Psychologist - Psychologist
Masters in Applied Psychology , Diploma in CBT | Quetta
19 Positive Reviews
walekum asalam, your issue can be resolved easily with your cooperation. You may contact me for a telephone session.
Tahira Yasmeen - Psychologist
Masters (Psychology), M.Phil (Continue) | Bahawalpur
19 Positive Reviews
wa alikum salam book a session
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
173 Positive Reviews
walaikum salam. anxiety symptoms hain ap ko.detail case history k baad proper diagnosis hota hai sur phir ap ko different techniques batayi jain gy .unko follow kar k ap gradually apni thoughts ko ,emotions ko regulate kar sakain gy.
you can take online consultation for further details.
JazakAllah
Tehmina Asghar
Clinical Psychologist
Wasalam. Share your medical symptoms in detail,. background history and from how long you are facing these condition? So that your problem can properly diagnosed. Book your appointment through marham.
Patient
Post Owner
Mam there's no as such symptom but it's been happening since one and half year muje normally left breast mein pain rehta hai on and off chalta rehta hai but jab mein Kahi dur jate hoon mere dimag mein thoughts ajate hai ke yahan koe hospital nahe hai mere tabiyat khrb hogye tou or bhe muje breast mein pain start hojata hai buhat pher wapis ana parta hai
2 years ago
| M.Phil. Clinical Psychology | | Multan | Book Appointment
7 Positive Reviews
Your problem can be resolvable. First you should take your proper medical checkup. Than Book your appointment and dissuss it in detail.
2 years ago
Mohammad Zafar Iqbal - Psychologist
MSc (Psychology), DIP (Sexology), DHMS, International Affiliate Member American Psychological Association Division 38 (USA) | Kasur
149 Positive Reviews
Wa Alaikum us salam bulk of suggestions you have got you suffering panic attack might be due to some traumatic experience. No one You need psycho education to understand that what is this? why this happen? What would be the consequences?? Prognosis?? And possible treatment options you have. It's neurosis and curable but you need professional help to manage your problems. Search on Marham and book session with any one you consider right for you
Masooma Javid - Psychologist
BS, MS (Clinical psychology) | Lahore
thank you for disclosing your problem at this platform.
kindly book your sessions qww k after detailed history and information, we will figure out your problem k ap k is fear k peechy konsi reasons hain!. so, book your appointment.
Firstly For figuring out your problems you have to book session as soon as possible. we are here for you. you can consult when you feel comfortable. Good Wishes for you
Aneeza Khan - Psychologist
MS in Clinical Psychology, ADCP, Msc Psychology | Lahore
33 Positive Reviews
it's sign of panic attack / symptoms
consultant clinical psychologist
with the help of therapy you will be able to cc one out with this fear very soon.
inshallah
Hafsa Makhdoom - Psychologist
| BS Applied Psychology | MS Clinical Psychology | | Lahore
this is illness anxiety due to which you got panic at times. kindly book your appointment to share in detail and get an appropriate solution for this.
kindly book appointment for proper consultation
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
746 Positive Reviews
its a type of phobia. you lack psychological resilience and it can be restored with Psychological Sessions
Dr. Abdul Munam - General Physician
MBBS, Member of American College of Physician | Lahore
760 Positive Reviews
For proper evaluation ,realed to any medical issue ,
if you want FREE online consultation (no charges ) then let me know or you can book online consultation
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