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Asking For Self, Male 17, hyderabad
gusse ko kese control kiya Jaye Aj kl boht ata hai ?? temper control me he nhe khas tor p Jb me koi chezz bata chuka ho ke me 8 bjy nashta krta ho to wo phr daily poche to muje gussa ahaJayega ???
hmm...tmper issue h...control ho jae ga natural remedy se baki apne control krna hoga...or jis vhiz ki tntion h use door krna hoga
Book your appointment for proper evaluation and therapeutic intervention
book your appointment
patience rehna seekhen divert your self when ur angry
Please book your appointment with us for professional help.
Thanks
Kindly Book your appointment
Try to understand other's point of view. Be patience. Add some exercise and meditation in your daily routine. And think positive side of each point.
Learn to control your anger by evaluating the causes
cool urself at ur daily routine book ur appointment
Gusse k peeche koe reason hoti hain jaha pr hum comfort nhi hote koe stress chal raha hota life k kisi area main isleay hum kisi normal c routine ya baat pr tempor loss kr lete hain, isi trah apke Gusse k treatment k leay kuch detail main apki life, routine, environment, personality or physical health ki history or assessment chaheay k kis factor ki waja se trigger ho raha hain. then uske according treatment krna sb se best hoga k ap 1 session main he is problem is khud ko nikal ske ge. Counselling, psychotherapy k leay apni oppointment online ya physically visit kr k book krwae
Inshaallah ap 1, 2 session main theek ho jaye ge
Dr fazilat Shahzadi
Book online oppointment
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Amir Hospital Gujrat
hidden koi reason ho gai jiski wajha say ho ga take session for psychologist nd identify hidden reason resolved it get emotional support and enhanced your coping skills with help of counseling
book your appointment for better treatment n consultation thankyou so much
Book your appointment for better treatment and better consultation
book online session for better consultation and treatment
please book online session for detailed history and management
its not very serious issues agr kuch din sa ha try to control ur emotions or UA kis wja sa ho rha ha us k bary ma sochy isy solve kry issue solve ho jay ga..AGR ya issue phr b rhta ha or apko lgta ha din bdin zada ho rha ha to phr ap ko session Lena chaye ta ka properly is issue ko solve kia jay
there are multiple reasons for anger. we will need to access. kindly book an appointment.
book your session...we will manage in Sha Allah
Try to identify the factor jiski wjh s ap bother ho rahey hyn, q k ghusey ka root cause kch r hai.
Baqi yh h k apko realization h ghusey ki to jb b feel krein ghusa, try to analyze the situation k men es chez s itna bother q ho rha hn, walk away from the situation, khamosh rehny ki try krein, take deep breaths, pani pien or take a walk !
Book your sessions for complete assessment bachy by clicking on given link below Thankyou! http://www.marham.pk/doctors/alipur/psychologist/ms-warda-malik
Please read my article on anger. Aik cheez samj li thora bht ghussa sht ka lya thekh hota ha q ka issa cortisol hormones release hota hi ju heart beat regulate krta hi albata excessive ghussa sht ka lya inthai nuksanda ha. Ap kuch psychological sessions li taka treatment kya jy. Book my appointment through Marham
anger management
need to arrange session through marham
Thank you for sharing. please book your appointment for assessment and management.
daily walk karn us se bhtr hu jay ga ....further counseling session karwayn bhtr hu jayn gy
Psychologist are not magicians we need to discuss it in details during consultation then we do psychological assessment and then diagnosis and then treatment. In anger related issues you need to learn anger management techniques.
Take psychotherapy sessions. You can book ur appointment through Marham
book your appointment first
learn anger management skills . thek ho jae ga. get an appointment
kitne arsay se you have started loosing your temper?? What do you do? and normally gussa Ghar walo p ata hai ya friends p bhi? Any stress going around your life?
Patient
Post Owner
6 month Friends p bhe sb p aur mere sath thyroid ka issue bhe hai shyd
1 year ago
Patient
Post Owner
mene ek doctor ko dikhaya thakawat aur dosri problem p usne muje thyroid ka test likh ke diya wo abhi tk krwaya nhe hai kia ye is waja se bhe ho skta hai ????
1 year ago
Masters in Applied Psychology, Advance Diploma in Clinical Psychology | Lahore | Book Appointment
this requires detail assessment kindly take appointment for further details
1 year ago
G bilkul ap apny ghussay p control kr sktay hyn. Us k liye Apko psychologist sy consult krna hoga . Ap abi appointment book kr sktay hyn . Shukria
you have the best life pattern,come on session.
Ghusa ko control keya ja sakta hai bt is ka leya ap ko proper session lana parhy gy .. ap appointment book karwa lyn
U can control it by taking proper session so book ur appointment
Ap ny step bt step hr cheez ko control krna h . Usky liye practice chahiye. Apko sessions chahiyen to text me.
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
You can control your anger by working on anger management. Book your Appointment for further details.
Gusse ko control kia jaa skta through anger management technique.... Ap session book kre mre sat... Ye masla hal ho jaye ga don't worry
Ghussy ko control kia ja skta hai lekin usse phly bt pta chaly k apko kb se issue hai q issue hai Kin baton p issue then apko solution bata skty us k liye ap session book krwa len
Dear bro, sometimes, reason is stress.. stress jismani b hoskti or zehni bhi... apna Cbc krwaya ap ne?
diet bhter kro... nend puri lo..apne uper burden na dala kro.. time note kro k zyada over react kb krte? agar half day guzarne k badh mei ghusa zyada ata tou possible ha k ap exhausted ho so, khud ko time do, apni care kro.. acha acha socho.. walk kro..
still any issue .. take an appointment so that we can talk stay blessed
Patient
Post Owner
me neend pori leta hoo walk bhe krta hoo aur diet bhe sahi baki muje Zyada gussa Jb me thaka hua hota ho to tb ata hai.... mene ek ent ko dikhaya unhe mene apni signs batayi unho nw muje thyroid test krwaane ka kaha hai! cbc ka nhe kia ye is waja se bhe ho skta hai?
1 year ago
Patient
Post Owner
Jismani stress me samja nhe baki apse consultation lena chah rha hota ho to kuch Problems Arahe hai is liye nhe le pa rha inshallah isi mahene me loonga .....
1 year ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
Allah Pak apke sare problems hal farmaye ameen.. apko pta boht se masle jo hmen pata b ni hote wou b sessions mei hal hojate.. lakin hm hi khud ko ignore kr kr us muqaam pr le ate jaha bs awaazari or mayusi reh jati.. fiker na kren sb theek hojyga
1 year ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
Thyroid trts or cbc yeh sare tests or b boht se hen.. but meri nazar mei CBC bht ehm or simple test hai.. baqi jismani kamzori thakawat ko khte.. jese hm over burden khud ko krlete phr. hmari body cheekh cheekh kr khti k bs kro rest kro.. or hm ignore krdete khud ko..
insan ki yehi kamzori hai.. k wo apne aap ka hi dushman hota or sbse kam ehmiyat apne aap ko deta :)
1 year ago
Patient
Post Owner
me apke Sari Baton se bilkul agree mere sth memory issue's Aur bhe boht problem hai Jo apse session lene ke bad bilkul theek hojayege Aur in sb chezon ki waja mene apne se zyada dosron ko izat dedi hai khair Allah malik hai koi bat nhe......
khush rho dear
1 year ago
Patient
Post Owner
Baki muje sb se zyada tb ata hai Jb me kafi thaka hua hota hoo Aur koi mujhse Fuzool sawal krta hai.... Jesa ke koi muj se daily 9 bjy poche ke tum subah kitne baje uthte hoo Aur me phele bhe 6 7 bar bata chaka hoo to phr mera metter short hojayega Aur me ushe kuch kehdoonga bhle bara he q na ho.... phr wo mere insult krta hai aur kehta hai tume bat krne ki tameez nhe? Afsos wo muje samjne ki koshish nhe krta
1 year ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
Bro, i can understand how u feel.. lakin aik aisa banda jo br br ek hi sawal krta hai.. wo apke br br btane ka mohtaj kyun hai ? kya usey koi mental illness hai???
next side pr b reasons hote.. kbi kbi we need to take look on a bigger picture
1 year ago
Patient
Post Owner
inshallah soon we will look on a bigger picture baki mene ye diagnose kiya he ke wo bs ese he adat hai pochne ke...... Baki batein appointment ke bad inshallah
1 year ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
in Sha Allah. Stay Blessed
1 year ago
Patient
Post Owner
Aoa! doctor ek good news hai ke mete thyroid ke report 2.24 bilkul normal ai hai pr masla ye he ke mere symptons wese he hai sans pholna chakr ana thakawat hona kamzori aur bhe boht ab me kia kroo ???
1 year ago
Assalamualaikum, Mei Councellor aur physiotherapist hou.Ghusa normally negative emotion samjha jaata jubke ghusa kaafi moqo par aik normal shakhs ki phechan hai. Ap ne kaha ke apko bar bar nashtey ka waqt batana pharta hai, hosakta hai ke jis shakhs se ap mamla kar rahe hai woh baat smajh nahi sakta. Ghuse ki wajoohat aur intensity jaan ne ke liye further details Mujhe chaheye hongee. Ap mera appointment book karaye taake ap ki help ki jaasake.
Ghussa ziada ana Depression ki aik symptom hy but complete information se he, help ki jaskti. Some techniques are very helpful to control Ghussa.
Patient
Post Owner
Thanks but apki Fees boht hifh hai doctor me kese session book kro ??
1 year ago
PhD (Psychology), Masters (Clinical Psychology) | Karachi | Book Appointment
313 Positive Reviews
Apka ilaaj dekh k agr apki fees km hoskti hogi tw during session kam ki ja skti hai
1 year ago
Patient
Post Owner
Sirf anger 4 thousand kon barega medam Aur during session kese ?? Aur ap bhe kuch khayal kre physical 3600 hai online 4 thousand
1 year ago
Patient
Post Owner
me Abhi is umar me 4500 thousand kaha se laoga me consultation nhe le skta ap se...... me koi aur dondlonga Stay blessed Allah Apko Khush Aur abad rakhe
1 year ago
counseling is required
kitna time sy apko gussa bohat zyada a raha ?
gusse ko control nahi,manage krna hota ha,keun k gussa b baqi emotions ki tarha aik emotion ha lehaza hm is ko disown nahi kr sakty bs is k izhar k tareeqy ghalat hoty hain,wo hm ne seekhny hoty.2 tareeqy hain:anger reduction and anger management.anger reduction ka maqsad gusse ki shiddat ko km krna jb k managemnt ka maqsad shiddat,daurania aur taadad ko km krna ha.ye sb professional help se possible ha.ab akhri baat ye k aik dafa btany k bawajood wo daily poochhy to daily bta dea krain ye gussa krny se to bahtar ha.
Hi.... Dear... I can help you. Book my appointment through Marham
0 3 1 7 5 0 4 1 9 9 2 my WhatsApp for further assistance
25 Positive Reviews