Talk to Psychologist on Insomnia Depression Maybe
Asking For Self, Male 21, Lahore
I'm unable to sleep even after taking 3mg laxotanil what to do i have taken this medicine first time and its about more than 5 hours I'm not even blinking my eye
what's The Reason behind ur sleeplessness....???
& Duration....??
Aoa hru? Dear can u visit my clinic? Firstly i av to take history then suggest something to wrry at u cannot come plz book an online if u visit physically then it ll better fr u.. thank u
Hi
Sleep disturbances are a common problem many individuals your age may suffer from. It is not only the environmental stress, pressure regarding future decisions or relationship problems that are at their peak at this time. The biological age gives rise to many bodily changes that may be having an affect on your sleep cycle.
Many aspects could be explored here before sleep scheduling and relaxation methods may be introduced which could be helpful.
You may book an appointment through marham
Take care. :)
Do some exercise thakwat hoge nend aye ge
Ms. Zain Tahir - Psychologist
MS Clinical Psychology, BS Behavioral Sciences, Autism Certificate-03 | Lahore
21 Positive Reviews
Please don't use medicines without Drs prescription. Consult psychologist for proper session to get rid of underlying issue that's causing sleep disturbance
a.o.a.. dear contact through this forum for appointment.... and take PMR ... for relaxation
Zainab Kausar Khan - Psychologist
MSC (Clinical Psychology), Diploma (Clinical Psychology), ADCP | Multan
63 Positive Reviews
Aoa, kitny days sy ya condition ha
Heena Chaudhary - Psychologist
Bsc (Psychology), Msc (Psychology), ADCP (Advance Diploma in Clinical Psychology) | Islamabad
55 Positive Reviews
itni young age m medicine leiny ki zarort nhi hai BHT sary alternate meth use KR k AP desired results achieve KR skty hen
take healthy diet and exercise regularly. Allah Pak apk ly asanian paida kren. Discuss your issue in detail with any psychologist
you can also take online sessions on marham
Mussirah Aftab - Psychologist
BS Applied Psychology, MS Health Psychology | Lahore
4 Positive Reviews
stop taking any medication for sleep issues as you're too young. You need proper sessions for resolving your problem by discussing it with your Psychologist . Book your appointment with me for counseling & relaxation therapy.
Dr. Nazool E Tabassum - Psychologist
PhD. Cognitive Neuroscience, Coaching Psychology, MPhil Clinical Psychology | London
3 Positive Reviews
There are a number of reasons of sleep deprivation. Only possible if we are able to explore reasons by talking to you. Please book an initial online appointment to discuss your treatment options. Sending healing vibes. Dr Tabsum
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
51 Positive Reviews
ap na khud yh medicine lani start ki ha yh doc na di k ap both young mazeed detail chy ap k bry an appointment with me.
Asalamualikum... Depression ya anxiety agar diagnosed hai tou app usko cope krnay ke koshish karein counseling sessions lein. When you talk about things which are bothering you In Sha Allah things will get clear and better. Dawae psychiatrist ke puch kar he istemaal karein khud say istemal krnay say guraiz karein. Exercise r muscle stretching karein, sleeping schedule same rakhein, 10 bjy k baad phone istemal krnay say parhaiz karein ya koi bhi dusray gadgets In Sha Allah it will help you.
Patient
Post Owner
madam my Problem is regarding Sexual Misconception
i don't understand how and to whom should i talk?
4 years ago
Wing Commander (Rtd) Muhammad Akram - Psychologist
MSC (Applied psychology) | Islamabad
9 Positive Reviews
Dear, you are young boy, this is the where it is difficult to wake up in the morning. This is symptom which you mentioned. there may be number of reasons which you did not mention. In order to get exact answer and treatment, plz provide details.
Patient
Post Owner
I'm stressed out about my Penis Size even from last 2 week I'm having difficulty maintaining my erection because of this tension...
4 years ago
Ms Hafiza Iqra Riaz - Psychologist
BS Clinical Psychology, MS Clinical Psychology | Faisalabad
34 Positive Reviews
You need to share your complete history with me. For that you need to book an appointment with me through Marham for furthur details.
Ms Shamaila Ijaz - Psychologist
ADCP, Health Psychologist, Existential Therapist | Lahore
93 Positive Reviews
it is not a sleeping tablet.
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Patient
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stress may be
4 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
stress but why...??
4 years ago
Patient
Post Owner
I can tell but can we arrange a session?
4 years ago