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Asking for Self, Male, 22 years old, Lahore
AoA Doctors! Its my very First time to ask a query like this please ignore if i do somethin wrong. Im having a serious mental Disorder, lack of sleep, anxiety , stressfull thoughts, its feels me like my mind is not workin properly can’t concentrate on Feelin Demotivated hopeless. Always Preffer to be alone no social nothing else. I dont wanna share this even with my friends. Please help me what should i do
My brother! wa alikum assalam!
its ok! don't feel bad at all... y r we here? we r here to help u cope up ur problems and strengthen your belief in ur own self.. to guide u to handle ur issues well. to make u strong!!
we don't judge! we listen and find solutions.. and i appreciate that u decided to take a step towards ur mental health..
everything will be settled in no time :) just take session from me or anyone of ur choice... u will be all better in no time..
never lose hope! always trust in ur self.. Allah Pak will help u no matter what.. just live ur life happily, stay strong.. share what bothers u.. cope up with social anxiety.. learn some efficient exercises and sb thek hojyga.. khush rho.. jazak Allah
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
Patient
Post Owner
lm a smoker from past 7 years
but from last 2 years i used to smoke
pod for Nicotine intake.Lekin is waqt
me khudse itna pareshan hun k bata
nahi sakta.Mental stress cause me
sometimes hard of breath. Im
very sharp at my work lekin ab me
kuch b nahi kar paata sahi se aisa lagta Jese memory weak horahi.ieven
cant tell this to my Family or
Friends they must make Fun of this.
PIz refer me somethin good i want to
do it on my own.
few seconds ago
M.Sc Psychology | Islamabad | Book Appointment
describe ur pareshani ki wajahoohat
2 years ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
my dear bro, agar ek msg mei iska hal hota tou kam az kam mei zrur bta deti apko... lakin jese apko stress hai tou stress ek lamhe mei ni hojati dear, kaee pareshaniyan choti bari, zindagi ki karwahaten hmari life mei masle paida kr deti hen... to seek solution, u need help.. islie dnt hesitate.. u will be able to solve ur problems on ur own only when u r strong both emotionally and mentally
2 years ago
consult dr properly
You must take online consultation immediately or your condition will worsen if left untreated
Please book your appointment with us for professional help.
Thanks
I need detail information regarding your problem.kindly book online session withe through marham .thnx
you have to take a session for detailed assessment
book your appointment for better treatment n consultation thankyou so much
kindly book ur online appoitment with me so that i will help u with all this
In my carrier I have dealt with clients having same problems as yours. These problems need to be addressed in time by a professional psychologist. I propose my services to help you in dealing with ur problems as I have experience in this..book your appointment with me for further discussion.
Regards.
you have to take a session for detailed assessment
You have done almost half of your recovery by realising that something going wrong so you need professional help other half you have to cover with your therapist so consult anyone you found most compatible with you in all aspect.
you did a brave thing by asking but you should get some help so that it will help you
book your appointment
book an appointment for therapy and counseling
Thank you for sharing. please book your appointment for assessment and management.
book an appointment for counselling and diagnosis
book appointment for having session.
http://www.marham.pk/online-consultation/psychologist/okara/anila-kanwal-30493
W.salam .. ap k jo condition hai is hawaly sa detail assessment ho gi.. is leya ap appointment book karwya ta ka ap ka treatment easily keya ja saky
book appointment
book your appointment for therapy.
Patient
Post Owner
Rasheed Hospital me sirf sunday ko available hoti hain ap?
2 years ago
| MSc (Applied Psychology) | Advance Diploma in Clinical Psychology | | Lahore | Book Appointment
saturday and sunday
2 years ago
book your appointment for details session ta k is pr tafseel s bat ki ja ske ?
I'm general physician
please book your appointment for therapy
Take a psychological sessions for permanent solution. You are facing from Generalized Anxiety Disorder and excessive activity of Cortisol hormones from Hypothalamus a part of brain
normal feelings,go for happiness forever,come on session.
book your appointment for session, u need psychological workup
thanks
Book ur appointment to get consultation. These symptoms can be managed with psychotherapy. You can book online session too as it would be more feasible
Please consult an expert psychologist for CBT. Do exercise daily for one hour. Eat balanced diet. Sleep for 8 hours daily. Avoid excessive use of mobile phone n social media.
First you need to deep breath, at least 20 strokes and then understand that what ever you will think would become part of your persona which means negative thinking may lead to negative vibe around you. So in reverse positive thinking may help better and your First positive thought must be that every feeling you are experiencing right now is temporary and will fly on soon. further you need to visit psychologist
Book your appointment with me... We'll discuss in detail the reason behind all this... In Shaa Allah you'll get out of this
W.salam its not a big issue, you will be alright inshAllah vv soon. please contact me through marham.
You need consultation!
book online appointment with me
AOA Respected Client
A psychological session can really help you. Take my appointment through Marham
Regards
don't be so worried. it will be fine insha Allah
contact me for further process and consultation., you will be alright completely.
you are suffering from depressive features...need to take whole history for proper diagnosis ...and treatment as well ...pschotherapy will be proved very effective... kindly takemy appointment in Doctor's medical center (DHA) or take video consultation...
Wsalam. It happens sometimes. It's good that you're here to seek professional help. You can take an appointment with me if you want.
Book an appointment with me I can heal you through hypnosis
Patient
Post Owner
Tysm you all are here helping us. I’ll must take a session for this. Thankyou For your kind words.
2 years ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
my pleasure bro
2 years ago
Patient
Post Owner
How can i book your appointment? Is it via Marham or any other platform. The reason why i would like to choose you is youre reading and replying to my QAs buht ache se :)
2 years ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
dear bro u can book appointment through Marham. u can click on my profile or ask Marham team to book an appointment.. and thankyou for ur kind words :)
2 years ago