Mental Health

Question

So I have consulted a psychologist, and she is doing CBT, but I think it's not working for me like only 40%; she is nice, but I think I need medication because jab severe depression or anxiety hoti hai tab kuch nae control hota, like she told all the exercise and steps to reduce depression but Jab ye severe hojati hai ya peak pe hoti hai tab control nae rehta and I harm my self... So can I take medicine like an anti-depressant or something ( I am a teenager)...

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Ms. Sadaf Tafseer · Answer

Well, yes you can take medicine. Consult a nearby psychiatrist.

Ms. Shabana Khan · Answer

yes consult psychiatrist

Asst. Prof. Mr Umar · Answer

dr ko chek krwaen wh medicine refer Karen gein tab lein

Dr. M Sanaullah Qureshi · Answer

detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427,
Book appointment online or call at
042-32591427, 042-32591427,
book consultation for as low as Rs 0 for today
ur issue would be resolved IA

Ms. Airas Rasool Chaudhary · Answer

Please book your appointment with us for professional help.
Thanks

Madiha Riaz · Answer

Consult psychiatrist

Salman Riaz · Answer

you are full of happiness surrounded everywhere,session to find happiness forever.

Haseeba Iftikhar · Answer

consult psychiatrist for the medication
self meditation is harmful

Ms. Samaira Shaheen · Answer

First of all thank you for sharing and secondly ap ny mention kia k jb sever ho jata h depression tb kuch control ni hota. To means underlie boht sari chazen hn jin ko solve krna zyda zarori h agr cbt work ni kr ri to time line therapy is the q k ye anxiety py work krti h or inner conflicts py b
Other side detailed history required without history no body can say you to take medicine
You need to go and consult any professional

Javeria · Answer

consult psychiatrist and also take  session with psychologist

Sidra Batool Chohan · Answer

book an appointment for therapy

Ms. Khadija Aslam · Answer

you van ask her to apply dbt alomg with depression

Abdul Rehman · Answer

kindly book your appointment you need life style management skills and assertive training book your appointment

Ms. Namra Hanif · Answer

helo
consult psychetrist and take sessions as well.
for that book your appointment through Marham online or in person at hospital

Ms. Samra Maqdoor · Answer

you can start taking medications along with psychotherapy

Ms. Nosheen Kouser · Answer

Medication and therapy sessions both are required for treatment. And you also need to learn basic life skills(DLA), problem solving and Daily stressor management, So Dear client book you appointment through marham for more guidance.

Ms. Iqra Ashraf · Answer

you can shift to another therapy I am 100% sure you will overcome your condition. you can book your session

Mr. Muhammad Shafiq Langah · Answer

first you need assessment then proper counseling or medication, hypnotherapy works . book your appointment and visit Mindful healing

Ms. Ariba Sarver · Answer

everything has a solution. CBT works slowly but has long lasting effects. psychological problems get treated through both medicine and therapy. both modes of treatment are part and parcel

Amna Waqar · Answer

only medication is the avoidance of the disease...u can take medication but therapy and some learning skills are important for u for the better recovery and prognosis

Ehsan Zafar Awan · Answer

Severe mi kya symptoms hoti hi?

Ms. Aqsa Faqir · Answer

you need MRT for relexation along with CBT if you want to take medicine you must consult with psychiatrist with medication and therapy you will be recover soon inshaAllah and use self medication very harmful . booked your appointment through marham
thanks

Razia Zahid · Answer

Masha allah you have insite pf problems. its mean you can recover very quickly.
yes you need senior psychologist so that they proper understand of your issues for Peper diagnosis.
many other ways except CBT for treatment ingredients mental issues. like NLP techniques or hypnotherapy.
so approach those people who expert in this fields

Asif Raza Sheikh · Answer

Normally medicines are recommended for such depression wherein level of the neuro transmitters is found disturbed. In other words depression due to some physical problem. You are just 15 and it seems ur problem is mot physiological and it is due due to ur own personality traits. I recommend to get advice form some other clinical psychologist and dont become addict of medicines in such young age. I dont know what you thing and how u feel. Further advice can be given after further probe

Ms. Quratullain Akhtar · Answer

you need counseling session and medicine

Ms. Quratullain Akhtar · Answer

you contact me l provide you medicine+ therpay

Aysha zaid · Answer

am doing consultation on such topics from. last 5 years i guarantee you that you'll get rid from this curse
just be dedicated and honest eith your problem and by the will of Allah you'll be ok soon
just book online session with me you'll feel the change after first session
one thing more any depressive thoughts are connected with your previous experiences so medicine only stop your excessive thoughts you have to consult as well
Allah bless you

Zunera Anjum Abbasi · Answer

There is no harm in taking medication along with psychotherapy  it will bring a positive change but you need to consult a psychiatrist.

Dr. Syed Akhlaq Hussain Shah · Answer

I will help u book appointment for proper treatment through marham or contact on whtsup zero three zero six six eight seven one eight double four

Syeda Sakina Zehra · Answer

hmy depression ya anxiety apni thoughts ki wajah sy hoti hy ya hum kis trh apni environment ko perceive kr rhy hain us sy bhi hoti hy. CBT hmy help krti hy hum.apni thinking errors pr kaam.karain..ye life long treatment hy.medicine k lae kisi psychiatrist sy rabta karain.

Mr. Khurram Sheraz · Answer

please arrange session through marham

Muhammad Ashfaq Shaikh · Answer

First get psychotropic medicine for your uncontrollable symptoms, after you can get psychotherapy and counseling sessions for recovery.

get appointment by Marham and visit for your complete and proper treatment

Khadija Arshad · Answer

Thank you for sharing. please book your appointment for assessment and management.

Asad Raza · Answer

there are 2 options for this problem. 1st you may take medicine along with psychotherapy because combination of both is very effective for this purpose you may consult a psychiatrist.2nd options is that work other areas of your life during sessions with your psychologist.There may be some important areas that may need attention.on the other hand, as you mentioned you got 40 percent progress, then more work is required for effective treatment specially in the area of relapse prevention. you may work with your psychologist regarding the triggers that may leads toward relapse and strategies for better management

Maria Mumtaz · Answer

You should book your Online Psychotherapy Session with me so that we can discuss your issue in detail and In Sha Allah you will resolve your problem

Zunera Anjum Abbasi · Answer

There is no harm in taking medication along with psychotherspy .it will take time .sometimes its a long journey but inshaAllah you will get results .you will learn to manage iour triggers with psychotherapy .so dont lose hope .best of luck

Shumaila Rehman · Answer

you should have to consult with psychiatrist for medications.

Ms. Haleema Daud · Answer

counceling krwayn is sy better feel hogi....
meds phlu koi use k

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Sumara Riaz · Answer

Please go to a psychiatrist and get a thorough assessment and then he/she will prescribe you medication.

Psy. Kashmala · Answer

Book Session

Aiman Rahim · Answer

Medicine is taken in severe cases. It may cause side effects and long term dependence as well. It manages the symptoms but does not address the root cause. Therefore,  both medicine and therapy are recommended side by side.

Ms Komal Aziz · Answer

u need to take appointment as soon as possible in affordable fee with me thanks

Ms Komal Aziz · Answer

http://www.marham.pk/online-consultation/psychologist/lahore/komal-aziz-042-32591427,

Ms. Fakhra Wakil · Answer

you can read material on Dialectic Behavior Therapy(DBT) and find out a lot of  techniques to deal with self harm.if any problem,take sessions with a psychologist expert in DBT.

Masooma Ijaz · Answer

Please visit a psychiatrist, he/she can guide you better.

Psychologist Masooma Ijaz

Ms. Shahida Parveen · Answer

if your depression genetics base then you must consult psychiatrist. alongwith psychotherpy session,pay attention to your health,best investment is that we invest on our health and personality improvement.

Ms. Mariya Ubaid Khan · Answer

you should consult with a psychiatrist fir medication.

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