Talk to Psychologist on Mental Health Challenges, Negative Family Dynamics, And Difficulties In Maintaining Personal Growth And Motivation.
Asking for Self, Female, 20 years old, islamabad
I’m 20 yrold now. When I was 18, I struggled with depression, but I worked hard to improve myself. Over time, I found hobbies, took care of myself, and my mental health got better. I became more positive, focusing on my blessings instead of what I didn’t have. I stayed calm, hopeful, and always looked on the bright side.
But now, things have changed. I’ve become negative. I’ve faced a lot of tough situations, some due to my own mistakes, and it’s made me see the world in a negative way. My parents are very controlling, making decisions for me, which makes me feel incapable. I get irritated easily, overthink, and hate myself for my past mistakes. I feel toxic, and I hurt others with my words when I’m angry. I procrastinate, stay in bed all day, and get stuck in negative thoughts about the past and future. Even when i try to communicate with my parents, they don’t listen, and it feels like they don’t understand me. I know they have their own struggles, but it still hurts. I’m not exp
Asma Laghari - Psychologist
Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad
You need Therapy to work on these issues learn new tools and feel empowered book session with me and lets discuss
consult to a professional Psychologist
book your appointment with me through marham thanks
Aasalam o Alaikum..
life is not always easy. you are so young. learn about emotional regulations, disputing your thoughts and behavioural modifications.
these are life skills. get help.
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
25 Positive Reviews
book appointment
book appointment
Dr. Murad Ali - Psychologist
BS Psychology, MS Clinical Psychology, PhD Psychology | Swat
24 Positive Reviews
Book your appointment for proper Assessment
You can book a appointment with me dear so that i can see your issue excessively There's no need to worry you are in such a good age nd time every thing can be managed as you managed before
Ms. Mafia Azam - Psychologist
MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore
4 Positive Reviews
book appointment will resolve your problems
Abdul Rehman - Psychologist
BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health , MS.Psychology | Lahore
36 Positive Reviews
book your appointment for further details history and assessment you need skill power rather than will power and get help immediately
Ms. Sobia Naz - Psychologist
Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad
33 Positive Reviews
you just need to do work with your unconscious mind you will be fine don't worry you can get an appointment with me thank you
Ms. Sahrish Khan - Psychologist
MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad
46 Positive Reviews
you should consult with a psychologist
you can book your appointment at reasonable fees at https://www.marham.pk/doctors/faisalabad/psychologist/ms-sahrish-khan
book online session.thnx
Salman Riaz - Psychologist
MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore
61 Positive Reviews
you are full of emotions and happiness insight
Ms. Shehzana Valliani - Psychologist
Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi
3 Positive Reviews
kindly book therapy session with me through Marham
Warda Ahmad - Psychologist
BS Applied Psychology, Dimploma in Brief Psychotherapy | Bahawalnagar
1 Positive Reviews
It's important to have a detailed history so that the problems may get solved. Book an appointment which would help to resolve the issues you are suffering with.
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me ap jldi normal life me a jain gi or ye treatment long nai Hy jldi theek ho jain gi
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
24 Positive Reviews
book your appointment
Share ur thoughts with some one who understand u close friend siblings or consult near dr with detail
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
1 Positive Reviews
you need psycho therapy book a session with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
77 Positive Reviews
consult a clinical psychologist for PSYCHOTHERAPy sessions.
you can book an appointment with me also
thank you
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Charsadda
58 Positive Reviews
The signs and symptoms you’re experiencing appear to indicate depression and anxiety. However, a complete case history and detailed reports are necessary to confirm the diagnosis. Once the diagnosis is established, a tailored treatment plan will be developed. To fully understand your situation and proceed effectively, it is essential to book an initial session. This will allow us to create an appropriate treatment plan based on your needs.
Ms. Iqra Ashraf - Psychologist
MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore
14 Positive Reviews
you should take some relaxation therapies
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
213 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Ms. Zohra Ikram - Psychologist
MSc (Psychology), ADCP (Advance Diploma in Clinical Psychology) | Sargodha
22 Positive Reviews
book an appointment with me I can guide you more
Ms. Shabana Khan - Psychologist
BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad
65 Positive Reviews
Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...
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Is having emotional attachment with someone good or bad? if its bad how to reduce it
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