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Talk to Psychologist on Mind Addicted To Porn And Masturbation

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Asking for Self, Male, 28 years old, Lahore

I am unmarried. Addicted to masturbation while watching porn from last 4 years. I tried my best to quit it, but I am failing again and again. How to rewire my mind? And I have doubt that I can face complexities if I get marry, that's why I am also trying to escape from marriage due to this issue. Because stimulation is dependent on porn. Please guide, best way to get rid from this habit. I would be greatful

Member of Marham-Forum

have you ever been in any sexual relationship? if not, then why do you think stimulation is dependent on porn?

Member

Post Owner


Mam, I never involved in physical relationship in my 28 years of life. Issue is, if I try to stimulate myself without porn, it takes alot of time. But with porn, I quickly get stimulation. That's why I said this, that my stimulation is dependent on porn.
Now I am worried, how I will get stimulation with my life partner?

1 year ago

Member

okay you said you never been in any sexual rel, then how do you know that you won't get stimulated when you even have not tried a thing?? Are you getting my question? And if you actuallt have been in sexual relationship and didn't get stimulated, that os because of anxiety you have with regards to that specific person. I hope you are understanding me

1 year ago

Member

Post Owner


Because I always did masturbation while watching porn. And suddenly noticing that I might have erectile dysfuction.

1 year ago

Member

i got what you want to say, but i feel you are still confused

1 year ago

Member

Post Owner


I totally got your point Mam. I tried to contact some urologist also, he also asked me same thing, how you know this, without having sexual relationship.
He denied to prescribed me medicines because of this question that you asked me.
Mam, I am 95 percent sure that I can face stimulation issues after marrige, because mind is addicted to screen visuals, if I try to make myself stimulated by using hands, I don't get stimulation easily. (Same case will be with partner).
My confusion is, why can't I get stimulation naturally without porn? Why I have to dependent on porn? These are the reasons that force my think about complexities in marriage life.

1 year ago

Member

okay got it. I recommend you to book an online consultation with me as I can't explain more here.

https://www.marham.pk/online-consultation/psychologist/islamabad/yasmeen-zahra-16867

1 year ago

Member

Post Owner


Actually, I don't want to cheat my partner. I want to fix things before getting into real relationship. I can't share it with parents , that's why trying to fix by asking from doctors first. And I don't want to check my stimulation by doing zina. One person adviced me to do zina and check yourself either you get stimulation or not. (Astrgfirullah)
I hope mam you got my point.

1 year ago

Member

Post Owner


Mam, I explained my whole issue to you, and you also got my issue.
I want to know, either you can help me to solve my issue. Either I should visit andrologist?
Because understanding issue is most important. I want to know, how to contact you?

1 year ago

Member

Post Owner


Mam, I explained my whole issue to you, and you also got my issue.
I want to know, either you can help me to solve my issue. Either I should visit andrologist?
Because understanding issue is most important. I want to know, how to contact you?

1 year ago

Member

yes i got you. No you don't need to visit endocrinologist as this is not a hormonal issue, it is related to sexual therapy.

1 year ago

Member

Post Owner


Thanks Mam, I contact you inshallah.
I request you, please my issue should be resolved. And I am not comfortable to talk with you in video., as not easy for me to talk on thisnin video.... I will book audio session.

1 year ago

Member

Post Owner


Thanks Mam .
Can therapy is possible on voice call? Or video is compulsory? I want to cinfirm this first

1 year ago

Member

Post Owner


Thanks Mam . I contact you inshallah

1 year ago

Member

it can be on voice

1 year ago

Member

Post Owner


Mam, any way to connect with you directly for appointment? To avoid marham charges?

1 year ago

Member

No please contact via marham or visit me in my clinic. Taliya's clinic, G-9/4 Islamabad

1 year ago

Member

Post Owner


Okay Mam. I am from lahore. Otherwise I would have come there. Online is only option

1 year ago

Psychologist in Gujranwala - Ms. Rabia Tanveer

Ms. Rabia Tanveer - Psychologist

MSc (Psychology), Diploma (Clinical Psychology), BTTC (Behavioral Therapy Training Course), ADCP, Training of Addiction Professionals of Pakistan, DHMS | Gujranwala

review-stars

2431 Positive Reviews

Aoa.... u can book an appointment through marham... tc

Member

Post Owner


Okay thank you Mam

1 year ago

Psychologist in Abbottabad - Hassan Bukhari

Hassan Bukhari - Psychologist

MS Clinical Psychology | Abbottabad

review-stars

8 Positive Reviews

You began by introducing yourself as an unmarried person. It tells about your system of belief. You are Subconsciously giving yourself a strong reason for maturation. Similarly, your condition is associated with low self control and learned helplessness which is another schema. This can be removed with therapy. You can get out of it once and for all.

Try booking a counseling session.

Psychologist in Abbottabad - Hassan Bukhari
Hassan Bukhari - Psychologist

MS Clinical Psychology | Abbottabad | Book Appointment

review-stars 8 Positive Reviews

Strong reason for *masturbation

1 year ago

Member

Post Owner


Yes sir you are right. I just mentioned that I am unmarried, because doctors ask either you are married or not. That's why I mentioned

1 year ago

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

24 Positive Reviews

internet use kam Karen khd ko buzy rakhen koi productive kam Karen

Member

Post Owner


Sir, I am trying on my end, whenever I get a chance to be alone. Negative thoughts comes in mind and force me to watch porn

1 year ago

Psychologist in Islamabad - Asst. Prof. Mr Umar
Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 24 Positive Reviews

think positive khd ko alone time mat dein jab tak khd ki zaat per control nai hy

1 year ago

Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

review-stars

22 Positive Reviews

book your session...

Member

Post Owner


Okay Mam

1 year ago

Psychologist in Lahore - Ms. Iqra Ashraf

Ms. Iqra Ashraf - Psychologist

MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore

review-stars

4 Positive Reviews

This issue is leading day by day in males ...But you don't have to worry about it is curable and can be managed through a counseling and therapy...Book your appointment through Marham

Member

Post Owner


Yes Mam
You are right
Every second male is addicted to it

1 year ago

Psychologist in Karachi - Sadaf Riaz

Sadaf Riaz - Psychologist

M.S Clinical Psychology, BS Applied Psychology, Certified Psychological First Aid Practitioner | Karachi

review-stars

99 Positive Reviews

Masturbation is a normal process. however there are aspects of boundaries attached, as to how , why and when. It's more about training yourself about moderate focus & right interventions through properly devised therapy by a professional Psychologist. You can contact my PA for discounts 0.3.3.6.0.4.0.0.0.97

Psychologist in Lahore - Ms. Namra Hanif

Ms. Namra Hanif - Psychologist

MS (Clinical Psychology), BS (Applied Psychology) | Lahore

review-stars

3 Positive Reviews

helo
see this problem can be solve through proper history and sessions.
you book your appointment through Marham online or physical at hospital.

Member

Post Owner


Yes Mam, I just check your fee. It is above my range. If you give discount. I can visit your hospital. I am from lahore

1 year ago

Psychologist in Lahore - Ms. Namra Hanif
Ms. Namra Hanif - Psychologist

MS (Clinical Psychology), BS (Applied Psychology) | Lahore | Book Appointment

review-stars 3 Positive Reviews

042-32591427,
contect on this number

1 year ago

Member

Post Owner


Okay Mam

1 year ago

Psychologist in Sialkot - Ms. Samia Touqeer

Ms. Samia Touqeer - Psychologist

MSc Psychology, Advance Diploma in Clinical Psychology | Sialkot

review-stars

5 Positive Reviews

Hy, quitting porn is not easy but what if you get married you will be protected from this because you haven’t tried this way that’s why getting confused. Keep yourself busy, don’t stay alone for long, change your diet, be gentle to yourself, stay in Wadu almost all the time, specially before going to bed. Take challenges like for 1 month, 2 months.

Member

Post Owner


Exactly mam, I am trying monthly targets. And trying to busy myself.
Thanks for your advice

1 year ago

Psychologist in Sialkot - Ms. Samia Touqeer
Ms. Samia Touqeer - Psychologist

MSc Psychology, Advance Diploma in Clinical Psychology | Sialkot | Book Appointment

review-stars 5 Positive Reviews

Keep doing this , never stop focusing. Shetan is everywhere trying to destroy our Eman.

1 year ago

Member

Post Owner


Yes Mam. I have also maintained a register to enter all details. My highest achieved target is 81 days.
Inshallah I will quit it permanently

1 year ago

Psychologist in Islamabad - Ms. Farhat Jan

Ms. Farhat Jan - Psychologist

MS (Clinical Psychology), BS (Psychology) | Islamabad

review-stars

12 Positive Reviews

Book appointment

Psychologist in Islamabad - Sidra Batool Chohan

Sidra Batool Chohan - Psychologist

| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad

review-stars

3 Positive Reviews

book an appointment for therapy


Psychologist in Jhelum - Asad Raza

Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

review-stars

98 Positive Reviews

The issue can be treated with psychotherapy and you enjoy a healthy relationship. for this purpose please book your appointment through Marham

Psychologist in Lahore - Hafiza Kanza

Hafiza Kanza - Psychologist

| BS Applied Psychology | MS Clinical Psychology | | Lahore

review-stars

1 Positive Reviews

Hey this is such a difficult situation so for that you can book online sessions for the proper management to get rid of this problem

Member

Post Owner


Mam, I request you to please understand my issue first. I can't pay to those therpists , who don't understand issue and can't help me out.

1 year ago

Psychologist in Lahore - Hafiza Kanza
Hafiza Kanza - Psychologist

| BS Applied Psychology | MS Clinical Psychology | | Lahore | Book Appointment

review-stars 1 Positive Reviews

Inshallah why not

1 year ago

Psychologist in Faisalabad - Mr. Khurram Sheraz

Mr. Khurram Sheraz - Psychologist

| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Faisalabad

plz arrange session through marham with me

Psychologist in Lahore - Syeda Shehar Bano

Syeda Shehar Bano - Psychologist

Advanced Diploma in Clinical Psychology | Lahore

book appointment

Psychologist in Sargodha - Syed Wasi Hassan Bukhari

Syed Wasi Hassan Bukhari - Psychologist

MS (Clinical Psychology), BS (Psychology) | Sargodha

review-stars

1 Positive Reviews

U r not the only one facing this issue. kindly book appointment with me as soon as possible.

Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MSc (Clinical Psychology), ADCP (Clinical Psychology) | Gujranwala

review-stars

2 Positive Reviews

book your appointment

Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

review-stars

21 Positive Reviews

You will surly get rid of this addiction but this will be base upon your motivation to end it. You can book session with me if you want. You can follow this link
https://www.marham.pk/doctors/lahore/psychologist/mr-ahmad-ali-chughtai
And yes I will charge 1500 for live session.

Psychologist in Lahore - Aysha zaid

Aysha zaid - Psychologist

| Lahore

review-stars

42 Positive Reviews

Dekhen Kabhi kbar Insaan ine chijon Mein Chala Jata Hai Aur usse nikalna Mushkil ho jata hai aap Pareshan Na Ho Aur society ka pressure Leke na hi negative soche aur na hi gunahgar hone ka Agar aapko Shor Hai ki aap se Kuchh galat Hua Hai to aap isase jaldi nikal Jaenge lekin aapko apni problem ke liye devoted Hona jaruri hai aap theek ho jaenge book an appointment on Marham with me I will help you to get rid of this as I am working on it from last 5 year you will get better and please make sure to get your treatment before marriage then you will have a healthy sexual and marital relationship

Member

Post Owner


Thanks Mam
Muje actually society ka pressure bhi boht mind mai aaata, k agr mujh se kuch na ho saka, how my wife will react ? Because muje lgta ha , I won't be able to perform due to my bad acts that I did.
Aapko mera issue completely smg agya ha Mam? Porn pr boht dependence hogae ha... I feel, I won't be able to survive in my real relationship

1 year ago

Member

Post Owner


Secondly, I am also from lahore. Do you have offer any services in any hospital in lahore? I might visit your hospital
Soch rha, online therapy Ln ya physical jaa kr therapy Ln...

1 year ago

Member

Post Owner


Secondly, I am also from lahore. Do you have offer any services in any hospital in lahore? I might visit your hospital
Soch rha, online therapy Ln ya physical jaa kr therapy Ln...

1 year ago

Psychologist in Lahore - Aysha zaid
Aysha zaid - Psychologist

| Lahore | Book Appointment

review-stars 42 Positive Reviews

yes I totally understand your problem actually mere pass Aise bahut se clients Aate Hain aur jo Inhi problems Mein Hote Hain Kyunki Dekho Hamare Yahan masla bata kya hai yahan per hai aapki Jo physical need hai jo aapki mental health hai usko consider hi nahin kiya Jata aur bus yah kah diya jata hai ki aap ek certain time Ek certain age per Jaenge to Fir hi aapko jo hai vah shaadi karne ko allow Hoga the wise aap shaadi ki baat nahi kar sakte to use vajah se Kafi mast Le a Jaate Hain aur dusra Akele Rahana environment issues theek hai to Insan Aisi chijon Mein Chale Jata Hai lekin Agar Thoda Sa Bhi aapke pass Vil power hai aur aap ine chijon se nikalna Chahte Hain To Baki inshallah I will help you aur aap nikal Jayenge

1 year ago

Psychologist in Lahore - Aysha zaid

Aysha zaid - Psychologist

| Lahore

review-stars

42 Positive Reviews

no sorry actually main Lahore Methi lekin abhi main out of station Hoon Toh Mere Liye possible Nahin Hai Ki Main clinic online hi de sakti hun aap ek session Leke dekh lyn Agar aapko lagta hai main aapki problem samajh Rahi Ho To fir Ham isko continue kar lenge

Member

Post Owner


Inshallah, mam
Let me finalise
K aik aur mam se bhi bat hui ubhi..... muje lg rha ha , aap ne bhi relevant patients deal keye hain.... so thankful
I also contact you mam
Mera mind saaf kr den mam bs.... sari zindagi duwaayen dunga aapko inshallah
Give me time to finalise thanks

1 year ago

Psychologist in Lahore - Aysha zaid
Aysha zaid - Psychologist

| Lahore | Book Appointment

review-stars 42 Positive Reviews

yeah sure take your time because it's necessary to choose the person who trust more or lagta hai ki aap ki problem samajh Rahe Hain To Apne Ko contact Karen Agar aapko lag raha hai main aapki problem samajh rahi hun to mujhe contact kar le aur ismein koi nahin Hamari priority yahi hai ki Ham aapki problem theek karen to Inshallah aap theek ho jaaoge

1 year ago

Member

Post Owner


Inshallah Mam
Thanks for your advice

1 year ago

Psychologist in Karachi - Dr. Fareda Zeab

Dr. Fareda Zeab - Psychologist

PhD (Psychology), Masters (Clinical Psychology) | Karachi

review-stars

316 Positive Reviews

The problem needs proper evaluation and rehabilitation. Book an appointment so that I could help you out.

Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

review-stars

128 Positive Reviews

You can opt for an online consultation without thinking and taking too much time. 4 years is a long time. You will have to be motivated to get rid of this addiction and InshaAllah the result will be positive.
Regards

General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

266 Positive Reviews

detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
Book appointment online or call at
042-32591427, 427
book consultation for as low as Rs 0 for today
ur issue would be resolved IA

Psychologist in Islamabad - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

review-stars

675 Positive Reviews

You need proper treatment. 1st session mi diagnosis hoga aur diagnosis ki roshni mi treatment kya jy ga. Book my appointment through Marham

Psychologist in Lahore - Ms Saba Asad

Ms Saba Asad - Psychologist

Ms Applied Psychology, ADCP | Lahore

review-stars

189 Positive Reviews

u need counseling

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

362 Positive Reviews

Thank you for sharing.
Be reassured this is a treatable condition.
Kindly visit online or in-person for a detail assessment and a treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

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