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Asking For Self, Female 21, Wah Cantt
Aoa. mujje bohatt ziada mood swings, irritation rehti hai.. aik damm ghussa phir roona ..aur sath headache bhi rehta hai. is it something serious? and please suggest something to control it.
Hi Dear.
You can do deep breathing it will help.
serious psychological disorder
book your appointment with me
I will treat you
book your appointment with me
Hello kindly use some relaxation techniques. you will feel better InshaAllah
ws. it is better to conduct one session so that detailed discussion can be done in order to rule out the cause and diagnose if needed. only after a proper diagnosis treatment can be formulated. i can advise u to do deep breathing but it is important to consult once.
BS (hons) Psychology, MS clinical psychology | Gujrat | Book Appointment
good luck?
3 years ago
W.S
that is little bit serious, for that you can use some relaxing therapies. And also for help you can book your appointment with myself.
w/salam..its normal
try to keep calm and relax by
doing some relaxation techniques including deep breathing by yourself.
You can book your appointment at marham by visiting my profile i'll suggests you more tips.
These symptoms are showing that you are under stress bt proper assessment is needed for diagnoses of your problem and level of severity. After that treatment process will b decided for solving these issues... You have to get appointment for this through marham.
Patient
Post Owner
Okay mam in which hospital in Wah Cantt I can meet you personally ?
3 years ago
Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt | Book Appointment
You can visit izzat Ali shah hospital in wah cantt...
3 years ago
Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt | Book Appointment
For hospital you can get your appointment by calling at this number 042-32591427, 20...its better to get appointment before your visit.
3 years ago
contact for session for detail assessment and management
Book your Appointment with me for online or face to face session .. You need counseling session. You will feel better after my therapy
need to know about ur history why it happen tabi kch khe sakty hein aise assume nai kr sakty
Patient
Post Owner
I am ready to explain everything. you can ask whatever you want to sir
3 years ago
ap kisi temporary treatment na lain itni bari bat nai hy ap thori medicine se hi complete theek ho jain gi or phir medicine chor skti hain inshaaAllah positive thoughts hon gy normal life guzarain gi plz contact me via marham
detail bat kr lain inshallah yakeen hy ap theek ho jain gi
3 years ago
yha tu nai pouch sakta na yhan btana munasib by ap appointment le leon I'll ask there
u should consult a psychologist
Yes we can work on it. Anger and mood management takes time. Don’t worry.
Book your appointment to start your session at your earliest.
do yoga
waslam. u r advised to consult a psychologist so that detailed history can be taken ur issue can be understood n treated instead of short term distraction only
Waalaikum as Salam mood swings, irritation or ghusse ki yaqeenan koi wajah zarur hogi kindly book an appointment through Marham app inshaallah you feel better, headache stress ki waja se bhi ho sakta hai so please visit for counselling sessio8
Wasalam, Kindly take appointment for sessions to discuss more about your problem. Don't worry it will be fine.
Need to probe your issue... Severity level & than find out management accordingly
close ur eyes and dont think for five minute
Patient
Post Owner
I try but I can't control anything. it is disturbing a lot.
3 years ago
M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh | Book Appointment
Check Your mood Everyday and Track the things which are disturbing for you.
3 years ago
Patient
Post Owner
Everything is. I am insomniac at night and I have to wake up early in the morning for classes and I can't even concentrate on my studies. Everything irritates me even if someone is talking to me I answer it very harsh tone and I cry for thi.. i don't want to be bothered. I don't know I have to take atleast 1 panadol to perform daily activities.
3 years ago
M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh | Book Appointment
For that You Should Consult Psychologist.
3 years ago