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Asking For Self, Male 24, islamabad
nend ND overthink msla bht ha social ni reh pa rha KC sy bat krty nervous fell hota setiva name ka oil k bary ma parha ha kia ma wo use kr skta hn
Take online psychotherapy sessions from clinical psychologist. You can book your appointment with me through MArham. Oil ki bjae apko psychotherapy sessions ki zrurt hai, us se issue resolve ho Jae ga
book your appointment
kindly book an appointment for the assessment and management of your issue
I suggest you to take sessions.
in depth assessment needed
Your problem is completely curable kindly book an appointment. Medicine provide temporary relief but Psychotherapy provide long lasting effects. You only need psychotherapy. I am certified by European Psychological Association in CBT. and it is solution for this problem. You will feel change from 1st session. Inn Shaa ALLAH
sleeping issues develop bcz of Overthinking and anxiety.. so that's the main problem.. stop overthinking with practicing good mental exercises and relax.. love urself coz ur special..
coming to the other part of question:
build up your self confidence so u won't feel nervous and engage yourself outside. challenge yourself!! and everything will be fine..
but, whenever u need help, opt for psychological interventions not medicine. you r young, so learn different psy techniques to cope social anxiety.
oils are good no issue.
consult online if problem persists or have any issue.. im here to help u stay blessed!
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
have we talked before?
2 years ago
you book your appointment first then we will talk about it
book your appointment for better treatment n consultation thankyou
these issue is due to overthinking. nervousness is also because you not focus on your goals these distractions causes nervousness. oil is not as serious issue .use psychologyical techniques for cope up.
or take online session i m here for yoh thanks.
kindly book ur appoitment so that we can have deep session
kindly book your appointment for better consultation and treatment online consultation is also available
ur problem is cureable plz book ur online appointment for better treatment,regards
oil se kch nai hota control ur thinking
Aoa! with the help of therapy ur confidence can be boost. for treatment u can book online session.
book your appointment for online consultation
aoa dear, don't worry there's nothing to worry about. you'll need a session or two, with that you'll see a clear change in your self. book a session. tc.
Mamoona laiba
Clinical Psychologist
Please book your appointment with us .
Thanks
slam...
aapko neend zyada aati h ya kam...???
its ok it happen sometime . book your session for proper treatment jazak ALLAH sir
book your appointment with me for online session we need to talk about this in detail
not a big problem you should book a session for complete history
you need proper psychological rehabilitation. It takes time and your willingness to comply.
Medicine can also give you symptomatic relief.
ok aapki neend kam h tw iski bht se reasons ho sakti hen so oil isn't overcome your problem, take an appointment for betterment
satavia and indica are and other type of medicine. these are not without side effects and in some cases ate shown to increase the symptoms. The relief will be symptomatic and symptoms may come back with more severity on discontinuation. It is ypur choice that if you want short term symptomatic relief or proper treatment. There are also other medicines with better results. and therapy for Psychological rehabilitation. It's your choice how u want yo address your issue.
Regards
Patient
Post Owner
sir I don't want to use any medicine to treat this problm bcz I belongs from medicine field I know the medicine the medicine not cure able is there any other way to solve this problem naturally
2 years ago
proper life style adjustment and mental rehabilitation will help you to overcome your issue without medicine and even betterment in all aspects of your life like job , studies, relationship etc. But needs willingness to comply and adjustment and may take couple of months for you to appreciate the long-term effects.
Regards
Patient
Post Owner
my main issue is overthinking if I ca
ontrol them I know this deases will never come back again how is it possible to control thinking
2 years ago
Patient
Post Owner
in this cases what type of medicine u will prescrib ur patients
2 years ago
Patient
Post Owner
can I use this tablet for stress free is it effective any side effects
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
its a vitamin B complex and yes vitamins play good role in your body.. but relying specifically on vitamins won't be of any help...
2 years ago
Patient
Post Owner
tnx can i use melatonin for sleep ND over thinking dose it cover them is there any side effects of melatonin
2 years ago
it's better to get some psychiatrist consultation rather than self medication.
this issue solve through proper counseling and different therapies
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A psychological session from me can change your life and it would make you much better and relaxed. Book my appointment through Marham
Best Regards
Dr Ehsan Clinical Psychologist
17 Positive Reviews