Talk to Psychologist on Obstructive Sleep Apenia
Asking For Self, Female 19, Pakistan
Hello there! i think i am suffering from ADHD moderate and obstructive sleep apenia as i have problems with oversleeping and concentration / focus while studying . so i did self medication of dowvigil( Modafinil)200mg first time when i took my first dose it was effective for me but now it's not affecting me at all . i took it yesterday night (2nd dose of Modafinil in my whole life) when i was feeling really sleepy .( i slept already for 16 hours that day ) . but instead of making me active it did nothing and i overslept again for i think 20 hours .what do you think what is it ? I don't want to talk about this to anyone . can you prescribe me any medication ( homeopathic/allopathic) or tips please?
Who diagnosed you with ADHD? Lack of focus and attention could be sorred out with behavioral therapy
https://www.marham.pk/doctors/islamabad/psychologist/yasmeen-zahra
Asst. Prof. Mr Umar - Psychologist
M.Sc Psychology | Islamabad
thinking per adhd nai hota jab tak dr diagnosis na krey khd se assume na kren k u have adhd dr ko check krwaen then medicine agr wh de tu lein khd se mat shuru Karen na khd se khtm Karen
Patient
Post Owner
my condition is very serious . i am over sleeping for 20+ hours in a single day which is obviously not normal .i am having focus and concentration problems too i am a student and lately i feel like i can't remember the things that I've learnt recently . it's getting really serious
1 year ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
wh bat apki thek hy not normal but ur also not adhd khd se kaise man lien u have adhd jab dr ns diagnosis dey
1 year ago
Patient
Post Owner
i think you better know our society . i cannot tell my parents that i need to see a psychologist .i am already having a real toxic family . i saw many people taking modafinil and it worked for their oversleepiness and lack of concentration even at their studies but it didn't worked for me .
1 year ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
yaa tu u have control ur self dont wait for family or friend wh aa kr bachae ga ya family help Kare ge apko khd start lena hy take small step for ur self in positive direction but atleast take initiative
1 year ago
Patient
Post Owner
are you sure it is psychological disorder? . btw thank you for your considerations.
1 year ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
it's not disorder its ur mission calculation in daily routine
1 year ago
M.Sc Psychology | Islamabad | Book Appointment
24 Positive Reviews
its not disorder it ur miss calculation in ur daily routine
1 year ago
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
38 Positive Reviews
you need to consult with psychologist... it's not ADHD... you just need therapeutic session and it will be ok
book online session for further process
how do you know ke ye ADHD hy ?book online session for complete history.do not use medicine on your own.
Patient
Post Owner
my condition is very serious . i am over sleeping for 20+ hours in a single day which is obviously not normal
1 year ago
Ms. Ayesha Bashir - Psychologist
MS Clinical Psychology , MSc Psychology , BA Psychology | Sialkot
11 Positive Reviews
Do online session
book an appointment
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
3 Positive Reviews
book appointment
Rafia Ijaz - Psychologist
Bs Hons (Psychology) ADCP MS Top-Up (Clinical Psychology) DHMS | Rawalpindi
15 Positive Reviews
Hi!
you can book your appointment then we will discuss things further insha'Allah everything will be fine
Ms. Bushra Zeeshan - Psychologist
Post Magistral Diploma In Clinical Psychology, MS (Clinical Psychology)* | Toba Tek Singh
9 Positive Reviews
i deal many cases of ADHD in child.book appiontment
Syed Wasi Hassan Bukhari - Psychologist
MS (Clinical Psychology), BS (Psychology) | Sargodha
4 Positive Reviews
If u are not a professional. kindly don't do experiments on urself. Consult a psychiatrist for medication and a psychologist for psychotherapy. take ur health and life seriously.
Patient
Post Owner
i am so done with them . none of them was able to treat my problems. thanks for your concerns by the way
1 year ago
MS (Clinical Psychology), BS (Psychology) | Sargodha | Book Appointment
1 Positive Reviews
Even then only they can treat u. U can't treat urself well even make it worse if u don't have background knowledge of the field.
1 year ago
Asma Zahid - Psychologist
MS (Applied Psychology), ADCP (USA), HPD (USA). | Lahore
77 Positive Reviews
never do self medication plz it can be harmful for you....book my session online or physical i will guide your
Masooma Ijaz - Psychologist
M-Phil Psychology, MSC Physical Health & Education | Islamabad
83 Positive Reviews
Hello
First of all please stop self medication immediately.
Secondly try deal psycholgical problem with therapies first, if therapy doesn't work than visit a psychiatrist.
There are lots of excersices which can help you improve your concentration level.
Must consult a psychologist as soon as possible.
Regards
Psychologist Masooma Ijaz
Please book your appointment with us for professional help.
Thanks
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
book an appointment for therapy
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
51 Positive Reviews
First of all your symptoms are indicating that you have ADHD. Secondly, psychological treatment involve psychotherapy and medication in take. Psychologist use to give psychotherapy and psychiatrist use to recommend medicine. So if you are taking only medicine then it make sense that why your problem is not being solved yet. Thirdly, you have to take its proper treatment and it's treatment could not to done through tips only.
Patient
Post Owner
i think i would never be able to talk to my parents about it to get that treated . anyways thank you so much for the guidance
1 year ago
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore | Book Appointment
21 Positive Reviews
You can try to tell them.
1 year ago
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
26 Positive Reviews
Apnea ki main cause obesity hy. Apna weight km karaien aur ent specialist sy bhi contact karaien. It can be very dangerous. Dont seek treatment on net
Patient
Post Owner
i am not obese . i might be underweight . i am 5.9 tall 62 kg weight h
1 year ago
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad | Book Appointment
5 Positive Reviews
Then consult some ENT specialist first
1 year ago
Ms. Shabana Khan - Psychologist
BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad
63 Positive Reviews
Book ur appointment with me
Please don't take self medications and make self diagnosis. Complete evaluation is needed by a psychologist. Most psychological problems are completely curable through counseling without any medicine. Your problem is curable through counseling kindly book an appointment. Ap thek Hu Jaen gi Inn Shaa ALLAH
lack of concentration and sleeplessness are also a symptoms of depression not necessarily ADHD.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi
466 Positive Reviews
Thank you for sharing.
Be reassured this is a treatable condition.
Kindly visit online or in-person for a detail assessment and a treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
It is important that you consult with a physician or a sleep specialist to properly diagnose and treat your condition. They may recommend lifestyle changes, such as maintaining a regular sleep schedule, avoiding caffeine close to bedtime, and avoiding screens for at least an hour before bed. They may also recommend a sleep study to determine if you have obstructive sleep apnea, and if so, they may suggest treatments such as continuous positive airway pressure (CPAP) therapy or an oral appliance. It is also important to note that self-medicating with Modafinil can be dangerous and should only be done under the guidance of a healthcare professional.
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