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Asking For Self, Male 25, khanpur
doctors sirotonin level kam hone ki waja kya hoti hai sirotonin level bar bar kam kyu ho jata hai
chronic stress can cause sirotonin level imbalance jiski wja Sy depression anxiety ya Apki neend disturb hoskti Hy.healtgy diet lein aur agr Apko Kisi b type ka stress hy ya anxious feel krti ya krty Hein toh aapko consult krna chyai...take care.
Assalam.o.Alaikum
Please consult a psychologist for detail information
Thanks
Iss ke multiple reasons ho sakte ha may be hormonal imbalance, poor lifestyle, stressors but u can manage them consult psychologist and psychiatrist for its management.
Kya ap n test krwaya hain or medicine b koe le rahe hain?
Stress, pure life style, anxious personality cause imbalance Sirotonin level or b bhot c reason hoti hain jis main client ka detail session lena zaroori hota hain or complete evaluation of clients problems lya jaye ga then us k according best treatment like counselling on factors nd psychotherapy ki jati hain. Or healthy life style suggest kya jata hain k ap bar bar is se effect nhi hoge...book your oppointment for right treatment
Dr fazilat Shahzadi
Ikram Hospital Gujrat
Amir Hospital Gujrat
Online oppointment
book your appointment for better treatment n consultation thankyou so much
serotonin is also called good chemical hormone. It relates with mood sleep and many other important functions....
AP apny tests karwin r book an appointment with me
there are multipal reasons .for details book an opppointment.
Please book your appointment with me and we can work on it together.
book your appointment
Prolonged periods of stress, poor diet, Hormone changes and lack of sunlight can deplete serotonin levels
serotonin deficiency k multiple reasons hn like a poor diet, , lack of exposure to natural light
inadequate exercise levels, stress and anxiety.
Because of poor diet, chronic stress, lack of exposure to natural light, inadequate exercise levels. Certain drugs and substances like caffeine,nicotine,alcohol, antidepressants and some cholesterol lowering medications and some time hormone changes causes too. The best ways to increase serotonin should be done naturally by getting out in the sun, exercising and managing stress.
your concerns are more important than serotonin level fluctuation. you need to address them otherwise your worries May more and more effect your serotonin and so on....
Intake of illegal drugs, deficiency of nutrients that help maintain serotonin levels, poor sleep, depression and lack of physical exercise.
Increasing serotonin levels can be done naturally. The best ways to do this are eating serotonin-boosting foods, getting out in the sun or supplementing with vitamin D, exercising, taking adaptogens, and managing stress
Try to take balanced diet which has high proteins and do meditation to get rid of unwanted repetition of thoughts and reduces stress depression and anxiety
Book your session with me
no worries,come on session
how do u know k serotonin levels ka koi issue hai?? moreover, bht se reasons hen is level k kam hone k jin mei lack of physical activity, stress, sleep disturbances etc bht kch shamil hai... kindly ap ek healthy lifestyle apnao.. or serotonin levels ki tension ni lo :) jazak Allah
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
toh kya ap treatment le rhe hen?
2 years ago
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad | Book Appointment
83 Positive Reviews
apni will power ko strong bnayen!! yeh ap ne krna hai kisi med ne nii!! jo b apne ander ha usey bhr nikalen. relax rhen khush rhen.. sb bhter hoga in sha Allah bs khud pr yaqeen rkhen!!
2 years ago
book a session
many people don't take proper treatment and stop medicines in a month or 2, so levels of serotonin drop again that were maintained by medicines. if you are suffering from OCD, please get proper treatment for at least 1 year, and even longer if it is a recurrent problem
Ap proper sessions lyn jb history proper lyn gy tb he pata chly ga k reason kia hai
kindly book appointment for proper consultation!
17 Positive Reviews