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Talk to Psychologist on Overthinking

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Asking For Self, Male 25, Rawalpindi

Aoa . I have been facing overthinking issue for a long time . Mein kisi b kaam mein focus nahi kar paata hun Rastay mein chalty huy aisa feel hota hai k pata nh mjhy kahan jaana hai aur mein kyun chal rha hun .. Logoon k bech reh kar b aisa lgta hai k mein un k sath nh hun bal k aik aur dunya mein hun... Aur aisa b feel hota hai k mera haafza khtm ho chuka hai aur mery mind m koi aik baat b aisi nh jo mjhy yaaad ho .... It is killing me... I am unable to feel my brain in my skull.... bht ajeeeb hai .... kisi ko bataonga tou jawaab milay ga k pagal hogya hai... What should I do?? Please help

Psychologist in Hyderabad - Asma Laghari

Asma Laghari - Psychologist

Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad

review-stars

12 Positive Reviews

app session book karwaien aur sessions lein aap is se nikal aayengye

Psychologist in Lahore - Sumara Riaz

Sumara Riaz - Psychologist

BSC Psychology, Masters in Applied Psychology, Post Graduate Certification in Addictions and Mental Health, MACP | Lahore

review-stars

1 Positive Reviews

Dear client you are having symptoms of impersonalization. It happens sometimes when we are anxious or depressed. You need a thorough assessment and treatment to manage this issue. Please book an appointment through Marham, so we can work on your issue.

Psychologist in Faisalabad - Sadia Khan

Sadia Khan - Psychologist

BS Hons. Applied Psychology, MS Clinical Psychology | Faisalabad

review-stars

4 Positive Reviews

Book your appointment with me

Psychologist in Islamabad - Mr Shahid Hussain Awan

Mr Shahid Hussain Awan - Psychologist

Ms Clinical Psychology , PGD, M.Sc Psychology | Islamabad

review-stars

143 Positive Reviews

life stressers ki waja se aesa ho jata he, first of all ap relaxation exercises krein, aur apne apko overburden hone se bachaen

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Post Owner


Relaxation exercise kesay ki jaati hain sir ?

1 year ago

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

24 Positive Reviews

control ur thinking focus span per kam kare or consult dr

Psychologist in Karachi - Sadaf Riaz

Sadaf Riaz - Psychologist

M.S Clinical Psychology, BS Applied Psychology, Certified Psychological First Aid Practitioner | Karachi

review-stars

86 Positive Reviews

we are here to help you. Don't feel low of whatever you're feeling. you are important. Attend a session.

stay blessed

Psychologist in Rawalpindi - Laraib Gull

Laraib Gull - Psychologist

MSc Psychology | Rawalpindi

review-stars

3 Positive Reviews

life stressors ki waja say asa feel ho jata ha .... relaxation exercise helpful hoti is conditions main ...sath main psychotherapy

Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

review-stars

26 Positive Reviews

dear ap relax kryn khud ko deep breathing k zariye... ye ek relaxation exercise hy.. us ky ilawa muscle relaxation exercise b kr skty hn ap... therapy lyn kuch sessions attend kryn... insha Allah u will feel betterment in you.
for contact
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Psychologist in Lahore - Ms. Neha Ashiq

Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

review-stars

34 Positive Reviews

Don't worry apk sb problems solve ho jaen gy. kindly ap delay na kren or counselling sessions k liye booking kren.

Psychologist in Lahore - Ms. Namra Hanif

Ms. Namra Hanif - Psychologist

MS (Clinical Psychology), BS (Applied Psychology) | Lahore

review-stars

3 Positive Reviews

w/s
through detail history and psychotherapy you can feel better
for that book your appointment through Marham online or at hospital

Psychologist in Gujar Khan - Ms. Beenish Maqbool

Ms. Beenish Maqbool - Psychologist

MSc Applied Psychology, ADCP (Advance Diploma in Clinical Psychology) | Gujar Khan

book ur appointment

Psychologist in Haripur - Sadaqat Pervez

Sadaqat Pervez - Psychologist

| M.S in counselling psychology | BS Clinical Psychology | PMDCP | ADHT | Diploma in Child Psychology | | Haripur

review-stars

1 Positive Reviews

consult a professional you will feel much improved

Psychologist in Sialkot - Ms Fatima Yousaf

Ms Fatima Yousaf - Psychologist

BSc Applied Psychology, MS (Clinical Psychology) | Sialkot

Book ur appointment u should take proper sessions for it

Psychologist in Lahore - Asma Zahid

Asma Zahid - Psychologist

MS (Applied Psychology), ADCP (USA), HPD (USA). | Lahore

review-stars

61 Positive Reviews

Yes need to take slight more history...may be you have sensory perception problem ....don't you worry ...treatable .. take my session online or physical ...book from marham

Psychologist in Karachi - Ms. Shehzana Valliani

Ms. Shehzana Valliani - Psychologist

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi

review-stars

1 Positive Reviews

kindly book session with me through marham
042-32591427,

Psychologist in Karachi - Ms. Amna Qamar

Ms. Amna Qamar - Psychologist

MSc (Psychology), ADCP (Advanced Diploma in Clinical Psychology) | Karachi

review-stars

1 Positive Reviews

book your appointment through marham

Psychologist in Jhelum - Mr. Asad Raza

Mr. Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

review-stars

95 Positive Reviews

psychological issue ki wja se thinking disturb ho jati hai lekin har problem ka solution hai. ap ki treatment k leay detailed assesment ki zarurat hai. ap appointment book kr lain takeh detailed assesment or treatment ki ja ske

Psychologist in Lahore - Salman Riaz

Salman Riaz - Psychologist

MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP), Dip. MD (Alternative Medicines), Addiction Specialist, Hijama Specialist, Pain Management Specialist, PGD in Dermatology and Skin Aesthetics with Cosmetology | Lahore

review-stars

22 Positive Reviews

you are full of passion,session needed

Psychologist in Lahore - Ms. Rubab Fatima

Ms. Rubab Fatima - Psychologist

MS (Clinical Psychology), ADCP (Advance Diploma In Clinical Psychology), MSc (Clinical Psychology) | Lahore

you need to book session

Psychologist in Islamabad - Ms. Farhat Jan

Ms. Farhat Jan - Psychologist

MS (Clinical Psychology), BS (Psychology) | Islamabad

review-stars

11 Positive Reviews

Book an appointment with me

Speech Therapist in Lahore - Mr Hafiz Mahmood Mirza

Mr Hafiz Mahmood Mirza - Speech Therapist

BS Hons (Clinical Psychology), MS (SLPs) M.Sc (Clinical Psychology), Diploma (Hypnotherapy), NLP | Lahore

Walikum assalam you can book an appointment so that we can discuss your problem in detail and find positive results.

Psychologist in Rawalpindi - Ms. Sundar Wajid

Ms. Sundar Wajid - Psychologist

Advance Diploma in Clinical Psychology, Master in Behaviour Sciences | Rawalpindi

book appointments with me for detailed assessment and treatment

Psychologist in Lahore - Shahbaz Anwar

Shahbaz Anwar - Psychologist

| MSc | MPhil (Clinical Psychology ) | Lahore

get appointment here for proper counseling ..

Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

review-stars

3 Positive Reviews

Book Session

Psychologist in Peshawar - Ms. Maria Hassan

Ms. Maria Hassan - Psychologist

Professional Diploma in Clinical Psychology, BS (Psychology) | Peshawar

wsalam, you should try to discuss your problem with professional. if you want you can book session through http://www.marham.pk/online-consultation/psychologist/peshawar/ms-maria-hassan-35350

Psychologist in Rawalpindi - Ms. Shagufta Mukhtar

Ms. Shagufta Mukhtar - Psychologist

Msc Psychology | Rawalpindi

review-stars

7 Positive Reviews

You need psychologist

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

358 Positive Reviews

Thank you for asking.
Be reassured this is a treatable condition.
Kindly visit online or in-clinic for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Psychologist in Wah Cantt - Ms. Nargis Shaheen

Ms. Nargis Shaheen - Psychologist

MSc Psychology, Advanced Diploma in Clinical Psychology | Wah Cantt

review-stars

18 Positive Reviews

you need psychologist..book your appointment with me

Clinical Psychologist in Khanewal - Farzana Kousar

Farzana Kousar - Clinical Psychologist

MSC (Clinical Psychology), PMDCP (Clinical Psychology), MPhil (Clinical Psychology) | Khanewal

review-stars

4 Positive Reviews

ap apna complete check up krwne or therapy krwne InsAllah ap thk ho jnye gye

Psychologist in Lahore - Ms. Fakhra Wakil

Ms. Fakhra Wakil - Psychologist

| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore

review-stars

3 Positive Reviews

dissociative symptoms stress ki waja se ho sakti hain.jitna ap in symptoms pe focus krain gy utna wo ap ko zayafa mahsoos hun gi.bahtar ha k ap stressors identify kr k un ko remove krain.symptoms bahtar ho jain gi.agar farq na pary to kisi hospital psychiatric assessmnt kra lain.theek ho jain gy.

Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology | | Islamabad

review-stars

50 Positive Reviews

isku bht sari wajohat hoskti hain lkn unko smjhny ki lye apki formal assesment krna bht lazmi ha jis ki basis pe apko diagnose.kiya.ja sky apki.problem smjhi jay or.phr apko therapy k through kch techniques smjhai jaengi jis sy ap recover krna shuru hojaen gy lkn usk lye apki.effort ki zarort hogi.
mazeed help.k lye ap mjsy.consult bhi krskty haij

Psychologist in Sialkot - Ms. Nayab Bukhari

Ms. Nayab Bukhari - Psychologist

MSc (Applied Psychology), MS (Clinical Psychology) | Sialkot

Wasalam.. these are the symptoms of bipolar disorder and depression.. its okay you can book an appointment and take sessions you be definitely improve..

Psychologist in Rawalpindi - Ms. Rabiya Amjad

Ms. Rabiya Amjad - Psychologist

MS (Clinical Psychology) | Rawalpindi

book your sessions and start taking psychotherapy. you will be fine

Psychologist in Faisalabad - Syeda Noor Fatima

Syeda Noor Fatima - Psychologist

Post Magistral Diploma in Clinical Psychology, MSc (Applied Psychology), MS (Clinical Psychology)* | Faisalabad

Instead of letting those negative thoughts take over, challenge and reframe them into positive, empowering thoughts.The goal is to try and have a more balanced perspective.”
dekhen hr insan kisi aim k leye peda kia h Allah ny to positive change khud m lany k leye mindfulness technique kren. apni presence to accept kren present ko dekhen feel kren

Psychologist in Faisalabad - Syeda Noor Fatima

Syeda Noor Fatima - Psychologist

Post Magistral Diploma in Clinical Psychology, MSc (Applied Psychology), MS (Clinical Psychology)* | Faisalabad

Instead of letting those negative thoughts take over, challenge and reframe them into positive, empowering thoughts.The goal is to try and have a more balanced perspective.”
dekhen hr insan kisi aim k leye peda kia h Allah ny to positive change khud m lany k leye mindfulness technique kren. apni presence to accept kren present ko dekhen feel kren

Psychologist in Karachi - Ghulam Muhammad

Ghulam Muhammad - Psychologist

Clinical Psychologist | Karachi

u can call me

Psychologist in Rawalpindi - Ms. Rabiya Amjad

Ms. Rabiya Amjad - Psychologist

MS (Clinical Psychology) | Rawalpindi

you can take psychotherapy sessions. the goal of these sessions is to help you to face problems and confront your negative thoughts rather than avoiding them

Psychologist in Lahore - Sehar Razzaq

Sehar Razzaq - Psychologist

MS Psychology | Lahore

review-stars

4 Positive Reviews

book online appointment

Clinical Psychologist in Lahore - Dr. Aqsa Amin

Dr. Aqsa Amin - Clinical Psychologist

MS (Clinical Psychology) | Lahore

review-stars

9 Positive Reviews

book your appointment.
purpose of session is to teach you to challenge these thoughts.

Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

review-stars

167 Positive Reviews

you need psychological assessment. consult psychologist through Marham

Psychologist in Islamabad - Ms. Sobia Naz

Ms. Sobia Naz - Psychologist

Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability) | Islamabad

review-stars

26 Positive Reviews

i am a clinical psychologist .. you can contact me thnku

Psychologist in Abbottabad - Ms. Haleema Daud

Ms. Haleema Daud - Psychologist

MSc (Psychology), BA (Psychology) | Abbottabad

You need counseling
no dont think this k ap kisi ko kch btayn gy to wo ap ko pagal bolyn gy...
Ap counseling krwayn iA ap khud result dekh lyn...
brief past history chae hogi mjhy thn i will tell u the main reason.
kch tensions problms k wajha sy b hta
Ap appointment book krdyn.
iA i will help out u

Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

98 Positive Reviews

Please book your appointment with us for professional help.
Thanks

Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

review-stars

3 Positive Reviews

Book Session

Psychologist in Lahore - Ms. Maryam Bashir

Ms. Maryam Bashir - Psychologist

MSc Psychology, MS Clinical Psychology | Lahore

review-stars

1 Positive Reviews

Kindly book your session. Hope so you will get relief from all these issues.

Psychologist in Islamabad - Ms. Shabana Khan

Ms. Shabana Khan - Psychologist

BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

review-stars

49 Positive Reviews

Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...

Psychologist in Sahiwal - Ms. Huma Khalil

Ms. Huma Khalil - Psychologist

MSc Psychology, ADCP | Sahiwal

review-stars

1 Positive Reviews

You Can Contact Me Through Mahram

Psychologist in Karachi - Nida Latif

Nida Latif - Psychologist

MSc (Clinical Psychology), BSc (Psychology) | Karachi

review-stars

9 Positive Reviews

u can take proper sessions to overcome these issue.. its ok to ask for help.. plz feel free to contact

Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

review-stars

11 Positive Reviews

Ap ka masla hal hu sakta ha
aisa bohat se logu k sath huta ha.is ka hr giz matlob nahi ha koi pagal ha.is tarah issues hu jata ha. Ap consultation laiy.
sb theek hu jiay ga IA

Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

review-stars

11 Positive Reviews

Ap ka masla hal hu sakta ha
aisa bohat se logu k sath huta ha.is ka hr giz matlob nahi ha koi pagal ha.is tarah issues hu jata ha. Ap consultation laiy.
sb theek hu jiay ga IA

Psychologist in Karachi - Ms. Faiza Khan

Ms. Faiza Khan - Psychologist

Masters in Clinical Psychology | Karachi

w/s
In current circumstances overthinking is being observe in every single person it doesn't mean everyone is labeled as pagal.. relax don't give yourself a tough time it is totally treatable. book your appointment with me for professional help everything will be fine INSHALLAH

Psychologist in Rawalpindi - Ms. Tuba Ghaffar

Ms. Tuba Ghaffar - Psychologist

MS (Clinical Psychology) | Rawalpindi

review-stars

6 Positive Reviews

you should consult with professionals first after complete history taking, we will be able to diagnose and recommend treatment. plz feel free to contact with us online or physical session

Psychologist in Rawalpindi - Ms. Mehwish Ishfaq

Ms. Mehwish Ishfaq - Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology, EMDR (Management of Psychological trauma) | Rawalpindi

review-stars

6 Positive Reviews

you should consult for your session

Psychologist in Islamabad - Ms. Shabana Khan

Ms. Shabana Khan - Psychologist

BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

review-stars

49 Positive Reviews

Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...Take care

Psychologist in Sargodha - Ms. Ammara Shah

Ms. Ammara Shah - Psychologist

Advance Diploma In Clinical Psychology, BS Psychology | Sargodha

review-stars

3 Positive Reviews

W.slam
Overthinking ki waja Concentrate na krna hoti ha. mean ap ak time main multiple sochty hn. Apko proper Sessions laina chahye. ye Issue resolve o jaye ga.

Psychologist in Kohat - Ms. Samra Maqdoor

Ms. Samra Maqdoor - Psychologist

Advance Diploma in Clinical Psychology, MS (Psychology) | Kohat

review-stars

6 Positive Reviews

aoa...thnks for sharing your problem . you can book your appointment for consultancy.. bcz its a psychological problem and you can get out of it

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