Overthinking

Question

salam
meri 2 saal pehlay shadi hui aur due to corona i got stuck away from my parents.
i got pregnant shortly after jo miscarriage ho gaya. starting mei i had troubles with my husband too. 
miscarriage k baad se i don\'t remember thinking straight. 2 months baad dubara pregnant ho gai pr har roz har lamha dar k kuch ho jae ga. pregnancy thi b bohat mushkil pr mentally ziyada mushkil thi. 9 months dar k guzaray. baby khair se ho gaya. lagta tha delivery k baad sab theek hojaega dar khouf sab but yeh sab ziyada hota jaa raha hai. mujhay constantly asa lagta hai k mei khush hungi tau kuch bura ho jaega. mei baby ko chor k aami ki taraf relax kernay jaun b bahir tau i keep thinking k kuch hojae ga baby ko.
sotay hue tk soch rae hoti hun. 24/7. if not about baby i keep thinking k mere husband maa baap ya bhaion mei se kisi ko kuch ho jae ga.
i am very tired of all this. please suggest a soultion.

Dr. Sana Mukhtar · Answer

Need a detail history of yours. Consult psychologist

Ms Shamaila Ijaz · Answer

ap phone par session ley, thinking change karnay ka tariqa sekh ley

Ms. Maryam Shaheen · Answer

I would suggest you to take two to three sessions from a clinical psychologist... InshaAllah you will feel a lot better !  It will happen sometimes I can totally understand... you can consult me as well and take your appointment !   Regards: Maryam Shaheen , Practicing Clinical psychologist

Psy. Kashmala · Answer

Ur Psychologist is Here !!
Kindly Book Ur Appointment with Me for Solution

Farooq Ahmad · Answer

it seems you have been through postpartum depression and something mix of ocd and anxiety, all these issues could be controled once you book your appoinment with someone to work on it. Thank you

Heera Choudary · Answer

Book an appointment with psychologist.

Dr. Asifa Khanum · Answer

ap Thori medicine se complete theek ho jain gi InshaAllah ziyada bari bat nai hy ye medicine safe hy or theek hony pe medicine chor skty hain normal life guzarain gy inshallah don't you worry plz contact me

Dr. Rakia Ashraf · Answer

Take psychotherapy sessions to manage these symptoms of anxiety and stress

Ms. Airas Rasool Chaudhary · Answer

Hy your Psychologist here,
Please give ur full details and symptom's details by booking clinical psychologist book us for treatment and help so u can overcome this, Thanks.

Ms. Fazilat Shahzadi · Answer

Aslam o alaikum, madam you facing postpartum depression jo after baby birth hota hain, ap ko counselling or psychotherapy ki zaroort hain inshaallah completely theek ho jaye gi or happy mother life spend kre gi aap ikram hospital gujrat main mre se consult kr skti hain or online b session le skti hain. Apka ye problem bhot jald theek ho jaye ga. Ap ko foran iska treatment lena hoga so don't b delay

Iram Shehzadi · Answer

you need to book sessions to resolve all your apprehensions and worries..

Ms Hafsa Farrukh · Answer

Rather than taking online advises u should consult clinical psychologist online or physical in your area to get proper diagnosis along with therapeutic intervention required for ur case.

Ms. Sadaf Aftab · Answer

you get an appointment for further sessions it will be cover soon

Ms. Tehmina Asghar · Answer

https://www.marham.pk/online-consultation/psychologist/lahore/tehmina-asghar-042-32591427,

Ms. Tehmina Asghar · Answer

Ap online consultation lain k daikhain.. InshaAllah apko is problem ka solution mil jai ga and you will start feeling better. Apki family ko apki  zarurat hai. Aisai tu ap baby ko theek sai lookafter nahi kar sakain gi..please is situation sai nikalnai k liye therapy lain.

Ms. Syeda Anjum · Answer

u need to take session to overcome overthinking.. inshaAllah it Will be helpful session for you

Mareya Zaman · Answer

Take a few sessions and ull be fine . Book an appointment

Ms. Sumerina Anum · Answer

Assalam O Alikum. I deeply reviewed your case and have cured such cases in past years. You need to seek consultation from psychologist and I hope you will feel much better and happier. Thanks.

Sajeeha Zain · Answer

dear the basic thing you need to do is you have to overcome your overthinking and at night when you want to sleep don't think and consult a psychologist who can guide you and help you in this thing.

Samina Sher · Answer

These are obsessions, first baby ki pedaesh pe mostly Asa ho jata he. Ap namaz prhen pak saaf rehen or apni diet proper kren diet me fresh juices and poridge lazmi len date shakes len, mutton with vegetables use kren or neend poori len. Insecure na hon jis zaat ne ap ko yeh nunhi si zindgi di he wo us ki hifazt ki taqt bhi rukhti he. Subha shaam ki dua lazmi parh lya kren or agr zrurt mehsus ho to psychiatrist se koi medicine bhi le skti hen otherwise proper diet, sleep, multivitamins and prayers make u healthy again

Ms. Urooj Manzer Kazmi · Answer

You are overthinking plus worried for no reason!! Zindgi maut Allah k hath mai hai is k baray mai soch k insan apny aur apny ird gird walo ko mushkil mai dalta hai !! Khuda p bharosa aur namaz apko bht si pareshanio aur fikro sy nijaat dy gi !! Session book krwaye mazeed history aur counselling k liye

Sameen Khalil · Answer

Hii. It seems like you've suffered from a lot of things lekin mn ye bhi zarur appreciate karu gi k aap ny sari situation ko smjha aur acknowledge kiya and you're a pretty strong woman. However, kaafi detail history lainy ki zarurat hai ubhi tb hi assessment achy se ho saky gi. For that, please book your appointment through Marham.

Best,
Sameen Khalil.

Ifshal Faisal · Answer

pls consult a psychologist

Ms.Mahrukh Rizvi · Answer

Book an online session or face to face session with me.

Dr. Abdul Munam · Answer

need more information and For proper evaluation ,if you want Free online  consultation then let me know  or you can click my profile or book online  consultation,

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